04/19/2026
One day while teaching a chair yoga class, something gently clicked in my heart—I realized how meaningful it would be to share this practice with my parents. And even more than teaching, what truly matters is simply being with them.
That moment led me to book a ticket to Thailand 🇹🇭
Honestly… my dad might be my most challenging student 😆
Always talking, always critiquing—no quiet moments at all. But he’s my dad.
So I’m learning to let it be, soften my expectations, and just enjoy the time together.
Maybe this is my real practice—patience, compassion, and love… on and off the mat 💛