Release Bodywork and Healing

Release Bodywork and Healing 💛 Stretch Therapy • Reiki • Embodied Healing for women
Founder of The Embodied Alchemy Collective
✨ A heart-led wellness center + community
Release. Restore.

Reconnect. Book here ⤵
release-bodywork.as.me

Need a mid-week reset? Join Riley for a gentle yoga and breathwork class this Wednesday 4/29 at 630pm at Release Bodywor...
04/28/2026

Need a mid-week reset? Join Riley for a gentle yoga and breathwork class this Wednesday 4/29 at 630pm at Release Bodywork + Healing's wellness center in downtown Littleton.

DM to sign-up or scan the QR code below.

The energy in the Grove Room is feeling especially grounding today. ✨ 🌿As we head into next week, I’ve realized there ar...
04/25/2026

The energy in the Grove Room is feeling especially grounding today. ✨ 🌿

As we head into next week, I’ve realized there are exactly 7 opportunities left for a deep reset. Whether your body is calling for some Stretch Therapy to release that work-week tension or your soul needs the gentle clearing of a Reiki session, I’m ready to welcome you in. 🕊️

Available slots for next week:
Monday 4/27: 10am, 11am, or 2pm
Friday 5/1: 10am, 11am, or 12pm
Saturday 5/2: 3pm

Claim your space at the link in my bio or comment 'RELEASE' below and I'll send you the direct booking link! 🤍

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April is for Renewal. 🌸How are those spring wellness goals coming along? If you’ve been looking for a way to make self-c...
04/21/2026

April is for Renewal. 🌸

How are those spring wellness goals coming along? If you’ve been looking for a way to make self-care a consistent habit rather than a rare treat, our new membership tiers are officially live!

From our Recover foundational membership to the Restore+ for those who need that extra level of recovery, we’ve designed these to fit your lifestyle and your nervous system’s needs.

DM me the word "RESTORE" and I’ll send you the details on which membership might be the best fit for your journey! 🤍

Waiting for the "Hell Yes!" ⚡️In my world, if it isn’t a "Hell Yes," it’s a "Not right now." As a Generator, I’m learnin...
04/21/2026

Waiting for the "Hell Yes!" ⚡️

In my world, if it isn’t a "Hell Yes," it’s a "Not right now." As a Generator, I’m learning more every day about the power of responding to what feels expansive.

Today, my Sacral is saying a big "YES" to:
🍵 Ceremonial matcha with oat milk.
✨ The sound of the wind through the Downtown Littleton trees.
🙌 Helping a client find that first deep breath of the day.

What is your body saying "Yes" to today? Listen closely—it usually knows the way.

This week is all about restoration, connection, and coming back to yourself. 🌿 We have a beautiful lineup of events at t...
04/20/2026

This week is all about restoration, connection, and coming back to yourself. 🌿 We have a beautiful lineup of events at the center, and I would love to see you in the circle!

Whether you need a midweek reset, a boost of joy, or a deep exhale to end your week, there is a space held for you here.

Here is what’s happening at Release Bodywork + Healing:

✨ Wednesday, 4/22 | Midweek Reconnect & Recharge
Breathwork, Meditation, & Light Movement
Led by Riley with Pavlova Wellness. The perfect way to find your center and clear the "midweek fog."

✨ Thursday, 4/23 | Healer's Hub (6:30 PM – 8:30 PM)
Topic: Letting More Joy into Your Life
A gathering for practitioners and seekers alike. Join us for a beautiful discussion and connection as we explore how to cultivate and sustain authentic joy.

✨ Friday, 4/24 | Breathwork for Stress Relief (6:30 PM – 8:00 PM)
Hosted by The Embodied Alchemy Collective & led by Pavlova Wellness
End your week with a deep release. This session is specifically designed to help you regulate your nervous system and let go of the week's weight.

📝 Important Details:

Sign-up is required for all events to ensure we hold space for everyone.

Links to register can be found directly on our website! release-bodywork.com/events

Let’s make this a week of restorative magic together. ✨

Is your nervous system asking for a reset this week? ✨I’m opening up a few select spaces for deep restoration at our Dow...
04/12/2026

Is your nervous system asking for a reset this week? ✨

I’m opening up a few select spaces for deep restoration at our Downtown Littleton sanctuary. If you’ve been feeling the pull for a moment of quiet, intentional healing, one of these times might be exactly what your body is waiting for:

🌿 Monday: 12:00pm | 1:00pm
🌿 Wednesday: 1:00pm | 2:00pm
🌿 Friday: 1:00pm | 2:00pm
🌿 Saturday: 12:00pm

Bonus Self-Care Opportunity:
Before our Friday sessions, we are hosting our AcuDetox Clinic from 11:00am – 12:30pm. It’s a $10 community drop-in designed to help you decompress and find your center. No appointment needed—just bring yourself.

Ready to say yes to your well-being?
✨ Book your session online here: release-bodywork.as.me
✨ Or simply DM me directly to grab one of these spots.

I can't wait to hold space for you. 🤍

✨ A Rhythm of Care (Not a Crisis Reset) ✨I have a confession: I haven’t done a great job of talking about our new Restor...
04/10/2026

✨ A Rhythm of Care (Not a Crisis Reset) ✨

I have a confession: I haven’t done a great job of talking about our new Restore+ Membership lately. Life at the center has been beautiful and busy, and I realized I was "squeezing in" the announcement—which is the exact opposite of what this membership stands for. 🌿

I originally planned for our Founding Member special to end on April 15th, but that didn’t feel like enough space for you to really feel into if this is right for you.

So, I’m extending the special offer through May 1st. 🕊️

Restore+ is for the woman who is done waiting until she’s depleted to book an appointment. It’s for those ready to move from "crisis care" to a consistent rhythm of care.

What your monthly rhythm looks like:
2 Deeply Restorative Sessions: Your choice of Stretch Therapy or Reiki (or a blend of both).

The Integration Suite: Every visit includes Normatec Boots + Meditation or a PEMF Mat session to ensure your nervous system actually absorbs the healing.

The Luxury Details: Priority booking, complimentary tea, cupping as needed, and guest passes for your inner circle.

The Founding Member Special:
Lock in $239/mo for your first 6 months (normally $259).

If you’re ready for more mobility, steadier energy, and a nervous system that finally feels safe in your body, let’s move out of the "one-and-done" cycle together.

Click the link in my bio to claim one of the remaining Founding spots by May 1st! 🔗

Your Friday "Reset" is waiting... 🌿✨Is it just me, or has this week felt like a lot? If you’re feeling that familiar ten...
04/07/2026

Your Friday "Reset" is waiting... 🌿✨

Is it just me, or has this week felt like a lot? If you’re feeling that familiar tension in your shoulders or that "brain fog" that just won't quit, I have a rare Friday opening for you to finally hit the pause button.

I have three 1:1 sessions available this Friday, April 10th:
✨ 11:00 AM
✨ 12:00 PM
✨ 2:00 PM

You can choose the experience your body is asking for:

🧘‍♀️ 1:1 Stretch Therapy: A personalized, gentle session to release "armoring" and restore your mobility. No deep tension, no pain—just a sacred invitation for your nervous system to let go.

⚡ The Cellular Recharge: Not looking for a hands-on session? Experience our PEMF Mat. This non-practitioner session uses Pulsed Electromagnetic Field therapy to recharge your cells, reduce inflammation, and leave you feeling deeply grounded. It’s like a "power nap" for your entire biology.

The Details:
📍 Located in our sanctuary in Downtown Littleton.
☕ Walking distance to your favorite post-session lunch spot!

Ready to claim your spot?
👇 Book online instantly via Acuity: Release-Bodywork.as.me
📩 Or DM me to snag one of these three times!

Let’s head into the weekend feeling light, regulated, and restored.

Address

5808 S. Rapp Street Unit 265
Littleton, CO
80120

Opening Hours

Monday 9am - 6pm
Tuesday 9am- 5pm
Wednesday 9am - 6pm
Friday 9am - 4pm
Saturday Varies

Telephone

+17202579221

Website

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