12/09/2025
Your body knows when it's time to slow down....
And winter always brings the invitation.
You don't have to push through the exhaustion.
You don't have to carry the holiday weight alone.
Your nervous system is craving warmth, grounding, and care -
The kind that helps you come back home to yourself.
Inside Release Bodywork + Healing, winter is a season of:
🌿Gentle stretch therapy to release tension
🌙Reiki to soothe emotional overwhelm
🍵Cozy community gatherings that feel like exhaling
✨️Nourishing workshops that support your whole self-care
If this season feels heavy or hurried,
You're not broken - your simply needing deeper care.
Let this be your reminder:
Winter rest is medicine.....and you deserve every drop of it. 💛
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