Prajna Nutrition

06/19/2024

Ever Wonder why you're bloated?! Check out my latest blog!
www.liveprajna.com/new-blog-1/2024/6/19/how-food-sensitivities-impact-your-digestive-health

06/11/2024

How Food Sensitivities Impact Your Overall Health (Blog Series).

If you have a topic you would like me to cover please let me know!

How Food Sensitivities Impact Your Overall Health (Blog Series) June 11, 2024 Unless you have been living under a rock OR are in severe denial.. you probably know that what you eat is important for your health. The foods you consume directly impact your body and how it functions in a multitude of wa...

05/20/2017

I love researching diets so you don't have to.. this morning I am analyzing the popular FODMAPS diet for 'IBS", here are just a few reasons I don't agree:
1. They say avoid avocados because they are high in fructose. Avocados are one of the lowest fructose foods

2. Avoid honey but consume Aspartame, Acesulfame K and sucralose instead.. I don't even need to comment on this one

3. "Avoid garlic entirely".. unless you are sensitive or allergic Garlic is extremely healthy

Those are just a few of the reasons why doing research and knowing your own body is much better than following a one size fits all "diet"!

If you want to know whats causing YOUR IBS then lets check your food sensitivities!

05/18/2017

With summer approaching why not feel your best by figuring out which foods your body personally loves!

Food sensitivity testing is the best way to figure out what will reduce inflammation and help you feel amazing, contact me for more details or see my webpage below.

10/12/2016

Are you battling your hormones?! Check out my latest newsletter to find out more about why this is happening and how to remedy it! plus my new favorite smoothie and skin care line!

http://eepurl.com/cjD6t6

09/06/2016

Warms my heart to get emails like this

Jennifer,
I thought you might like to hear that we retested Jack with the pill cam. The results showed no ulcers in his intestine! If you remember the children's hospital GI Dr wanted Jack to go on a feeding tube and 6mp which I didn't do. Hope we can keep it all under control. Thanks for helping us navigate his condition.
MG

04/28/2016

Just a reminder to check your supplements!

Completely avoid magnesium stearate – Magnesium stearate is not a source of magnesium. It is in fact a “flow agent” used in production that prevents supplements from sticking together. It can potentially inhibit absorption of nutrients in your digestive tract.

03/21/2016

Love waking up to positive client feedback!

"You helped me get over my reflux disease and off my medications in less then four weeks! It's absolutely amazing! I can’t recommend you highly enough!"

Jessica did the LEAP Food Sensitivity test and we added in two healing supplements, that was all she needed to combat years of pain and frustration. I couldn't be happier to see these types of results on a daily basis with clients!

03/14/2016

Check out my latest newsletter! Menu/Recipe sale through March!

http://eepurl.com/bT88-T