Root to Bloom

Root to Bloom Root to Bloom Studio is an inviting, nature-inspired yoga, meditation + wellness space with 4 big win

We’re the studio for you if you’re seeking: 🌿a warm and inviting community that welcomes playful energy and connection 🌿...
08/06/2025

We’re the studio for you if you’re seeking:
🌿a warm and inviting community that welcomes playful energy and connection
🌿freedom to show up as you are and move with curiosity
🌿creative and accessible vinyasa flows that get your heart pumping before a relaxing cool down
🌿a zen space to move with your breath - surrounded by plants overlooking the river
🌿a studio that has everything you need already waiting for you - mats, blocks, bolsters, eye pillows, etc
🌿yoga teachers that are passionate to share the practice with you & love to nerd out about yoga whenever given the chance
🌿an affordable & simple drop in option for classes, no memberships, no app….just a website & our little jar for cash on the shelf.

Wanna learn more?
Come take a class or reach out.
We’d love to meet you on the mat🤍

Guess what! will be leading a morning yoga flow at JERRY JAM this year on July 26th 🎶🌞🧘🏻‍♀️Summer is finally here! A fe...
06/30/2025

Guess what! will be leading a morning yoga flow at JERRY JAM this year on July 26th 🎶🌞🧘🏻‍♀️

Summer is finally here! A few things:

The studio will be closed on the 4th. Get out there and enjoy the sunshine while you celebrate your freedom 🇺🇸🎆

will be out of town on the 15th!
Class will still be happening: Tuesday morning Flow with Abby🤍

The studio can get really warm in the summer. Be sure to dress appropriately and always bring hydration to class. Windows will be open and fans will be on to bring in the fresh mountain air! 🌬️🍃

We can’t wait to see you on the mat 😎

At Root to Bloom Studio we love to embrace and encourage the use of blocks and props during class! They can be used to e...
06/19/2025

At Root to Bloom Studio we love to embrace and encourage the use of blocks and props during class! They can be used to enhance and support your practice in so many ways.

When you come to the studio for class you’ll have access to:

🌱foam and cork blocks
🌱3 different kinds of mats
🌱large and small bolsters
🌱yoga straps
🌱eye pillows
🌱blankets
🌱the wall

Do you have a favorite pose to use props in?

Ps: this great shot was taken by who has been coming to class on Tuesdays with

We 🤍 Nicole & think she’s super talented.
Go follow her page and book a session with her! We can’t wait to share more of the amazing photos she took.

Have you seen the forecast for next week? 🌞Summer has arrived! Note that there’s been a slight change to the schedule. S...
06/17/2025

Have you seen the forecast for next week? 🌞
Summer has arrived!

Note that there’s been a slight change to the schedule. Saturday flow is on pause - get out there and enjoy this gorgeous weather!

What is your favorite *resting* yoga pose (asana)? Let us know in the comments. For some, child’s pose can feel uncomfor...
05/28/2025

What is your favorite *resting* yoga pose (asana)?
Let us know in the comments.

For some, child’s pose can feel uncomfortable! It might not be your most favorite resting pose and that’s okay!!

The beautiful thing about yoga is that it meets you where you are + offers you the freedom to *choose* the shapes that feel right for your unique body!

Come explore what feels best for you and meet us on the mat! Check the website for our current weekly class lineup. We’ve got morning & evening options for you! 🙌🏻

📸 :

Shift happens when you give yourself permission to BE HERE NOW 🍃🤍🌷🌧️ so many chances to BE with us here at the studio - ...
05/07/2025

Shift happens when you give yourself permission to BE HERE NOW 🍃🤍🌷🌧️

so many chances to BE with us here at the studio - come hang with us!

Shift happens when you let yourself BE HERE NOW 🤍 Flow with us and enjoy the river sounds, the ambience of candles, and ...
05/07/2025

Shift happens when you let yourself BE HERE NOW 🤍

Flow with us and enjoy the river sounds, the ambience of candles, and of course the sweet essence of our little root to bloom jungle!

We can’t wait to BE with you!

Tuesdays with & so many chances to flow with this spring! ☀️🍃🌷🌧️

How is your heart today? 🤍 will be holding space for you to tune in, move your body, and connect with your breath this e...
04/30/2025

How is your heart today? 🤍

will be holding space for you to tune in, move your body, and connect with your breath this evening! 6-7pm weekly on Wednesdays 🌜

You can also catch her in the studio on Thursday, Friday, and Saturday mornings! ☀️
*Sign up is recommended for Friday morning Aerial yoga because space is limited. Otherwise, drop ins are welcome!

is here to flow with you every Tuesday at 10am!

& offer weekly FLOW classes so that you can tap into the power of moving with your breath! We offer classes that are ...
04/15/2025

& offer weekly FLOW classes so that you can tap into the power of moving with your breath!

We offer classes that are accessible to most by layering in variations of shapes and using props so that you can find the right alignment in any pose for YOUR body!

We keep things lighthearted and fun, there’s never any pressure to be something you’re not when you step into the studio! Show up as you are.

Check the schedule to find a class time that aligns with your life, you’ll find it on the website linked in our bio. We can’t wait to see you!

If you didn’t already know, LOVES to learn about yoga! Knowledge is power and she wants to empower you by sharing her k...
04/07/2025

If you didn’t already know, LOVES to learn about yoga!

Knowledge is power and she wants to empower you by sharing her knowledge with you to assist you in starting, expanding, or strengthening your practice!

Your Yoga practice can offer support in so many areas of life. Abby can help you identify and implement the practices that will serve you best!

Wanna learn more?
Just ASK! 🤍

It’s APRIL & that means that you can now BE HERE with on Saturday mornings! Yoga to kick off the weekend, is there anyt...
04/02/2025

It’s APRIL & that means that you can now BE HERE with on Saturday mornings! Yoga to kick off the weekend, is there anything better?

We’ve got something else for you too, something NEW is blooming and we can’t wait to tell you more…

If you go to class tomorrow morning ASK ABBY & maybe she’ll share about her newest offering with you! You could be the first to know…

Check back here for all the details dropping Friday! 👀

FLOW INTO SPRING🍃🌿🌱🌷🌱🌿🍃The weekly line up is blooming with opportunities for you to BE HERE! has added not one but TWO ...
03/13/2025

FLOW INTO SPRING🍃🌿🌱🌷🌱🌿🍃

The weekly line up is blooming with opportunities for you to BE HERE!

has added not one but TWO classes to the weekly lineup!!!

Wednesday nights & Saturday mornings are here to stay a while and we couldn’t be more excited to see you back in the sunny riverside studio ☀️

If you’ve never been to the studio, we want you to know that we have everything you will need for your practice!

We’ve got the best Blocks, bolsters, mats, eye pillows, & blankets waiting to be used by you. Wear comfy clothes you can twist + bend in and be sure to always bring hydration.

Have questions? Don’t hesitate to ask! We’re here 🤍

Address

111 Saranac Street
Littleton, NH
03561

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