04/15/2025                                                                            
                                    
                                                                            
                                            Ayurveda Workshop | May 3 | 1:30â3:30 PM
Join us for a special 2-hour workshop exploring the ancient healing system of Ayurveda, the sister science of yoga. Ayurveda emphasizes balance in the body, mind, and spirit through diet, lifestyle, and natural therapies. In this interactive session, youâll learn about the three doshasâVata, Pitta, and Kaphaâand discover your unique constitution. Weâll guide you through simple, practical ways to incorporate Ayurvedic principles into your daily life to support holistic wellness and harmony. No prior experience neededâjust bring your curiosity and a desire to feel more aligned and energized! Sign up: https://get.mndbdy.ly/4u2gpavFzSb