Adoration Yoga

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Littleton, CO
Adoration Yoga

Calm your mind, care for your body & grow in adoration of Jesus through Christ-centered yoga!

12/16/2025

When you look at your body and speak about yourself, is it from a place of love and amazement? Or from a place of critique and shame?

Do you experience mental fatigue, overwhelm, anxiety or depression? Does your body often feel weak and achy?

Sweet Friend and Sister, God has Wonderfully Made you, inside and out, and I want to help you see and believe it as you enter a new year!

In this very special 4 week Women's Yoga & Wellness series, you will have the opportunity to invest and lovingly care for your WHOLE self: mind, body and soul with:

💜 Breathing & nervous system calming techniques
💜 Mindful movement for full body strength, flexibility & mobility
💜 Exercises for core & pelvic floor health
💜 Scripture meditation, prayer & worship to nourish your faith
💜 Weekly women's health guest speakers

💜 Raffle Prizes (essential oils, wellness books & more!)

If you're ready to start caring for your body like the true gift it is from God, comment "Wonderfully Made" and I'll send you the sign up link!

11/24/2025

➡️ to see Christmas Yoga over the years.

Taking dedicated time during the Advent season to rest and dwell in awe of the embodiment of God through Christ Jesus is one of the most special parts of the season! 🕯️

I have held a special Christmas yoga class almost every year. (Minus 2020 & I forgot to take a pic in 2021 🙈) A Christmas class was actually the first official yoga class I ever held after becoming certified.

Relax and refresh with us this year at our 75-Min Christmas Yoga + Meditation class focused on HOPE! ✨

Comment HOPE and I'll send you the full class info.

Sign up closes 12/10. Space is limited.

The AY 1st to Flow students who get early access have already grabbed the first 10 spots.

11/06/2025

This week last year, I spent 3 days with these beautiful souls on my first yoga retreat.

Here are my biggest takeaways from the time away from my normal, everyday life:

🔹Temporary time away from routines, is necessary (and Biblical) for a healthy perspective and a realignment of the heart.

🔹It's not possible to pour from an empty cup. Pausing to refuel is absolutely necessary to keep going.

🔹Investment in your self (mind, body, soul) is also an investment in those around you. You can better love and serve those you're called to serve when you love and care for yourself.

🔹We can't do anything alone. Community is everything. If you haven't found the people who encourage and help you grow, go find them! They might even be strangers on the Internet. 🤪

🔹Your struggles, might have solutions that others can obviously see when you can't.

🔹It's okay to have seasons of growth followed by slower, quieter seasons.

🔹I REALLY love yoga. 😅 Having a yoga class every day (or twice a day) is so so good for my mind, body and soul. I felt so amazing afterward the trip. 💖

So, if you have the opportunity to attend a retreat or do something to care for yourself, then take that opportunity! It is ALWAYS worth the investment and sacrifices to make it happen.
do.yogacampbell

10/30/2025

Do your hips often feel tight and tense?

When you stretch, do you gain temporary relief from your hip pain only for it to come right back?

I've been in that frustrating and painful place myself after years of long distance running and after birthing both of my children.

Our next in-person class series: Hips & Heart, is for YOU!

Over 2 classes, you will learn movements and stretches to improve your hip mobility and strength exercises for your core and glutes to better support your hip joints and prevent tension and pain.

You will also meditate on God’s Word and seek to cultivate a heart of gratitude to the Lord by fostering a regular rhythm of expressing thankfulness

💖 Series sign up is open and includes discounted class pricing AND a PDF copy of "5 Exercises for Happy & Healthy Hips" to use at home and after our series!

Comment HIPS below and I'll send you the info link!

10/11/2025

Jesus can be found in every aspect of Adoration Yoga classes.

He is at the center of our class themes, prayers, worship music, scripture meditation, breath and movement.

My prayer is that every class is a space for you to calm your mind, care for your body and to grow your love for Jesus as He meets you with His love, joy, peace and hope. 💖

P.S.- how cute is this "little Jesus" one of my students gave me? 😍 My kids and I have had so much fun playing with it this week and I admittedly had fun creating this post. 😁

10/10/2025

What do you need to lay down and let go?

What feels heavy, like dead weight, in your life?

Are you holding on to anger, pride, guilt, shame, self-sufficiency, control, or something else?

“Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.”
Hebrews 12:1 NLT

How much energy do you spend carrying this weight?

How might letting go feel like a grace to you in this season?

"Releasing one thing opens up space for something else. Letting go of the old makes way for the new, and gives you the chance to experience life from another viewpoint.

Without being stuck in one place forever.
Like the crisp of autumn air, there's clarity in each phase of renewal.

The new season is a sacred time to look into the past, bless it, forgive it, and release it so that you can enjoy the splendor of what's here. What's here is your life.”
-writer Jennifer Healey

When the trees let go of what is dead and past it's season, it creates a beautiful phenomenon. 🍂

Could it be the same with you?

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Littleton, CO

Website

http://adorationyoga.com/

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