Yoga with Chelsey

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Littleton, NH
Yoga with Chelsey

Creating Space for Wellness + Creativity to Bloom.

01/05/2026

We are BACK, baby!!! See you on the mat?
“new year” - same practice keeping you sane! 😉🫶🏻

01/04/2026

All that 2025 had to offer can’t be recapped in one post,
but here are a few of my favorite moments🫶🏻

1. An omen from January, a warning of the magic to come🦉🪽

2. One of many moments with my Tuesday morning friends The end of an era. I miss you all 🫶🏻

3. Bears first winter: zoomies!!!

4. If I don’t write it down, it doesn’t happen.

5. Birthday surprise! Hubs took me to see Blake Shelton! Trace Adkins totally stole the show.

6. I’m a duck mom now.

7. Growing + raising food together is something I hope they’ll never forget.

8. Water. We spent all summer in the water.

9. Too cool for school. ✌️

10. My favorite Date Night of the year: Chris Stapleton!!!!

11. I don’t think there’s anything I love more than being together outside, doing something fun.

12. Our annual camping trip: my favorite week of the year because it’s just us, the forest, and the ocean.

13. The life of a boy mom: Gotta let them be brave and do the scary things.

14. So many of my close friends + family welcomed sweet little babies into the world in 2025 - This is my new bestie, Mirabella 🥹

15. That time I asked the universe to show me how good it can get and she really made magic happen 🐬

16. Another summer calling this my ‘office’ - an absolute GIFT

17. I hope we can do this together every summer for the rest of our lives.

18. They got to meet the green monstah

19. Wanna feel grounded, wild, and free all at once?
Get naked on top of a mountain with other women 👌🏼

20. I remember when hubs brought me to my first bruins game…10 years later and we’re bringing our boys to their first game🥹

12/30/2025

If rushing into setting goals and making big changes feels really hard right now, it should. This time of year is not for growing.

It’s for pausing, nourishing,
resting, reflecting,
and gathering strength.

Start the new year slow, still, and supported.

Join me for Yin 🫶🏻

Jan 3 | Sat 10am |

12/28/2025

Perception is everything ⛅️

12/16/2025

Wednesday night we’ll be having a very merry cozy flow at 🎄✨

Come be with me for a magical evening infused with the spirit of Christmas! Pajamas or festive attire optional 🎅🏼❄️🎵

Holiday schedule:
*no classes with me 12/23-12/25 🎄
*no classes with me 12/30-12/31 🥂

12/15/2025

I’m just a summer girl living in a snow globe world
….for the next 6 months. Here’s how I’m surviving 😉

🫖 Warming from the inside out with foods + drinks like soup and tea. One of my favorite soup recipes is my ✨ glow soup ✨& I’ll do another post on that soon.

🧦Choosing warm layers, cozy sweaters, and proper footwear is a must this time of year. If my toes are cold, the rest of me is cold. My favorite booties ripped last year so I recently treated myself to a new pair - didn’t disappoint, I left with indoor slippers & outdoor shoes that *feel* like slippers from (….and 3 cozy sweaters & a pack of socks) 😆👌🏼

💪🏼 As someone who truly thrives in the summer months, I often find myself feeling a little down in the winter. Movement seems to be the cure to my winter blues. Prioritizing movement at home (and in the studio setting) helps me stay sane during these colder months.

🕯️Cozy activities like reading, journaling, puzzle making, painting and crafting give me meaningful and mindful things to do. Baking is another hobby of mine that is much more enjoyable in the winter. My sourdough starter died, I neglected it 😂 ….so this year I guess I’ll be attempting to make my own for the first time.

❤️‍🔥 Gathering with people who carry energy that feels like a warm hug helps to brighten my spirit in these darker months. Hosting family in our home, being with people for a yoga practice or fitness class, or grabbing coffee with my friends at are some of the ways I’m staying connected with my community.

🌘 Embracing the gift of darkness by sleeping longer,
moving slowly, listening to moody music, and enjoying the glow of candlelight just feels right.

🌞 Getting excited about sunlight whenever it shines - basking in it like it’s a divine gift that I must receive. When the sun is out, I remind myself that spring and summer will make their return. The long wait will be *so* worth it.

This is your reminder:
Health is multidimensional - you’ve gotta find ways to feed your body, mind, and spirit with nourishment this winter. ❄️

12/02/2025

Food for thought 🫶🏻

11/30/2025

Our theme that we will explore in classes this month is……🥁

…..presence!

As society screams at you to buy things and spend money,
I will be here to remind you that the best gift you can give in this season of giving is ✨presence✨

Being present can feel really challenging in a world that’s always in a rush. Yoga is a practice that lets you explore the art of being where your feet are!

Give yourself the gift of TIME for you:
Show up on the mat + ✨be✨ with me.
Get it on your calendar now - Carve out the space.

This gift will allow you to bring a sweeter energy to the table!

When you gather with others this holiday season,
may you have a presence that brightens the room
- let your energy be radiant with joy,
gratitude, kindness, and compassion.

Sending love out to all of you,
I can’t wait to be with you.

11/25/2025

Gratitude is the attitude!

Gratitude for your body, your mind, and your breath
cultivates the power to shift your inner dialogue
into a loving conversation.

Gratitude for the food in your fridge,
the clean clothes in your laundry basket,
the toys scattered on the floor
and the love the lives in your home
gifts you the power to shift your perspective
from “I have to” to “I get to”

Gratitude for the gift of being alive
is found when you allow yourself to be present.
It’s found when you pause + relish in the little things,
like the sweet sensation of warm sunbeams hitting your face.

Gratitude rewires our brain to see life through a loving lens.
It doesn’t always come easy. You have to seek it. Practice it.
Over time, it becomes your way of being.

Find it in the littlest moments -
it could be as simple as savoring the sensation of a warm mug in your hands as you sip on your first cup of coffee. Do it every day.

Make gratitude a daily ritual. Let it feel as sacred as prayer.

Gratitude isn’t just a buzz word.
It’s the key to learning to love your life.

Address

Littleton, NH
03561

Website

https://www.balancedbutterflynh.com/, http://yogawithchelsey.com/

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Balanced Butterfly Blogger

Chelsey LaFleur, the Balanced Butterfly Blogger, is a mother and wife living in the White Mountains of New Hampshire. She is passionately creating beauty and balance in her life through creative inspiration and mindful choices. Each day is a new opportunity to find balance and practice mindfulness.

She is an expert in floral design and social media marketing. She started her own business in 2017 and as it blossomed into a beautiful brand, it outgrew her capabilities as a new Mother and wife. She was spreading herself too thin. She said farewell to her Wood Flower Business after 3 successful years, to begin a new journey that aligned with the life she was creating for herself and her family. She would prefer to use Floral Design as a creative outlet, something she can enjoy.

She wrestled with the idea of letting go of the brand she poured her heart into for years, the small business her family and friends supported fully and enthusiastically. She faced the fear of new beginnings and the potential of letting people down, and decided that it was worth it.

She wanted the freedom to start fresh, to love her work again. As a creative person, the desire for fluidity was strong and Chelsey felt trapped by the rigid demands of her selected niche. Creative inspiration dwindled, quality suffered, and so did her mental health.

She decided it was time. Step back, slow down. Get grounded, find Balance.

As she took the time to slow down and let the momentum of her busy business come to a halt, she found more time to nourish her being. With nourishment came clarity – She decided that, maybe, this cage was really just a cocoon all along.

Valuable lessons were learned about business, herself, family, friends and life.

She cracked open the cocoon when the time was right.

And so, the Balanced Butterfly Blog was born, she was ready to soar.

Chelsey has an eye for interior design and creating harmony within the home through colors, patterns, and textures. Her creativity is fluid and leaks into all parts of her life. She loves to write, design, cook, bake, dress, dance, and play creatively.

Chelsey loves all things pink and sparkly. If sunset was a color, it would be her second favorite. She enjoys live music and being by the water when the sun is shining. She feels a strong connection with animals and nature. The ocean is her happy place, especially with an ice cream cone in hand. She’s an avid yogi who strives to take her practice beyond the mat with mindfulness and balance. She values her family and friendships greatly, and is humbled with gratitude to be loved by such beautifully hearted people.

Chelsey is on a mission to inspire others to find balance and beauty in their own lives through inspiration, creative content, and quality products that breathe light into your soul as you scroll.

Know that when you shop with or support Chelsey LaFleur and the Balanced Butterfly Blog you’re sparking joy in her life. Her intention is to bring joy to you, too.