The Facility Denver

10/29/2025

Photo recap of the Great Lakes Conference hosted by

Dr. Mitchell has attended this conference 12 out of the last 13 years & he gets sooooooooo excited about it.

>> just recorded a podcast episode talking through new learning and clinical applications, it’ll be out TUESDAY!

Xoxo

10/28/2025

Our most recommended protein powder is Equip Prime Protein. It's a Beef Isolate Protein (dairy-free!), has a super clean ingredient list, and tastes great. Code: FACILITY15 saves you 15% on your order. >> https://www.equipfoods.com/FACILITY15

10/28/2025

“Everything is chemicals” isn’t wrong… it’s just irrelevant.

The human body doesn’t live in isolated doses; it lives in total load.

Glyphosate, heavy metals, plastics, oxidized fats, industrial proteins…

Each small exposure adds to a bigger problem: chronic micro-toxicity.

The body’s detox pathways can handle a lot. But not everything, all the time.

The goal isn’t fear. It’s awareness.

Because the dose makes the poison…and the frequency makes the disease.
_________

Doctor’s Note | October 2025 📧

10/22/2025

Our personal supplement lists: for entertainment purposes (curiosity) only.

10/14/2025

Reconnecting with your womb is more important than ever. In this episode, Erika Perez shares transformative Mayan techniques to tackle fertility issues and enhance your emotional wellbeing. Tune in now: https://wix.to/IgYJ8yW

When was the last time you really connected with your womb? Fertility massage therapist Erika Perez shares how ancient Mayan techniques can address fertility issues, painful periods, and emotional wellbeing. A powerful blend of tradition and modern wellness.

10/02/2025

Labs only matter if they change the next step.

Otherwise, you’ve just spent a whole lot of money (and energy) for data that won’t move the needle (yet).

We start with foundations → stabilize → then layer in deeper testing.

Because what good is a toxin report if we can’t touch it for months while we work on your gut and your nutrient deficiencies?

And sometimes? The better move isn’t testing at all. It’s going straight to treatment. How you respond tells us as much as any lab report.

It’s not about running all the labs.
It’s about running the right labs at the right time.

Sorry it’s not more enticing. 🙃

09/30/2025

Discover what went down at the Vibrant Longevity Summit 2025! We break down the highlights, wins, and misses from the event while diving into important topics like strength and VO2. Join us for a detailed recap and insights from our Functional Medicine Team. Check out the full post here: https://wix.to/xCMzsuN

We unpack the Vibrant Longevity Summit: wins, misses, testing overload, and why strength + VO2 both matter. From polyphenols to peptides, we break down what matters for real people, not just VIP clinics. | FACILITATED Episode 28

09/29/2025

Austin, you were a vibe. ⚡️

Highlights from Longevity Summit 2025:

• Sharing space with our version of celebrities
• Education that actually changes care, not just slides
• Mindset matters: healing starts between your ears
• Basics over biohacks: protein, sleep, sun, community
• Daily omega-3 + vitamin D back on lock
• Peptide + NAD curiosity… with safety first
• Our rep Andrea = MVP 🙌
• Glass water bottles, elite grip strength, karaoke?

We unpack it all on Facilitated—new episode drops tomorrow with the debrief and the receipts.

09/23/2025

Unraveling the mysteries of metabolic dysfunction can transform our understanding of diseases like heart disease, cancer, and Alzheimer's. Discover the common thread that links these conditions. Read more: https://wix.to/Z976yri

"LDL loads the gun. Inflammation pulls the trigger." The truth about heart disease isn't one OR the other - it's BOTH. Discover how your body's systems are connected and why addressing metabolic health could save your life. | FACILITATED EPISODE 27

09/19/2025

Lots of symptoms, lots of noise.

We simplify by focusing on ‘the right next step’, not every-possible-step. ➡️ Swipe to see how we break it down for each patient.

The message from today’s Doctor’s Note 📧, DM us to get on the list. 😉

09/10/2025

Are you ready to take charge of your health? At The Facility Denver, we harness detailed functional lab insights to create personalized health strategies that are actionable and easy to understand. By deciphering complex data, we empower you to make informed decisions about your well-being. Join us on this data-driven journey to a healthier you! 🌿💪
Check it out here: https://wix.to/LlmMJW9

09/04/2025

This week’s internet freak-out: Oura partners with Palantir. 😱

Here’s the reality: Oura has been working with the U.S. Department of Defense since 2019 to help track fatigue, readiness, and early illness in service members. This new move? It’s about upgrading security, not selling your personal data.

Why this matters:
Health tech gets smarter when companies have access to large, anonymized datasets.

🩸 Example 1: CGM use in non-diabetics helps us understand what “normal” blood sugar looks like ((we talked about this in our CGM podcast episode)) 🙃.

🧪 Example 2: Lab companies compare thousands of gut microbiome samples. That’s how we identify patterns between a “healthy” and an “unhealthy” gut.

This is how better standards are built. Without data, we’re guessing.

The real takeaway:
• Know what you’re consenting to when you click “I agree.”
• Recognize that responsible data use can actually improve care.

Would you still wear a device if you fully understood how your data was used? 👀