Lotus Fire Nutrition and Wellness

Lotus Fire Nutrition and Wellness Lotus Fire Nutrition and Wellness offers nutrition therapy for all types of people, but I have parti

I offer nutriton therapy sessions, meal plans, and nutrition analysis.

I often see ads marketing self-care as an occasional indulgence. Like a trip to the spa. I used to think of self-care in...
03/15/2023

I often see ads marketing self-care as an occasional indulgence. Like a trip to the spa. I used to think of self-care in this way, but have since come to see self-care differently. Check out the full blog post below to learn more and let me know what self-care means to you!

What does it mean to engage in self-care? I’ve come a long way on this one, but still struggle with it. For me it is the pull between escapism and truly engaging in behaviors that take care of myself, physically, spiritually, and mentally/emotionally. The answer for everyone is going to be differe...

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Littleton, CO
80128

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Compassionate Healing Through Holistic Nutrition

My mission is to compassionately help clients suffering from chronic health conditions restore the innate self-healing nature of their bodies through nutrition and lifestyle changes. By recognizing each person’s individuality and unique circumstances I will work with clients to restore the specific biochemical pathways that will support their health and well-being.

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