Zenergy Yoga & Sound Healing

04/18/2026

04/18/2026

Behind the scenes of creating the space for last night's relaxing sound bath ✨️

12/12/2025

As we begin the new year, give yourself permission to release expectations and experience each moment as it unfolds ✨️

New Year Sound Bath
January 1, 2026
Noon - 1:15 pm
Empow3r Yoga (2nd floor)

Claim your space here:
https://train.empow3rfitness.com/a/booking/?serviceTag=Sound%20Bath

10/15/2025

✨️Breathe✨️Move✨️Grow✨️

10/03/2025

Come celebrate the beauty of change and renewal through sound and vibration.

To book, click on the 🔗 in the bio, or go to events on my FB page, or go to Empow3r Fitness app or website. 💛

09/10/2025

Hi all! I know I've been a bit quiet on social media recently but that's because there is exciting stuff happening behind the scenes. I appreciate each one of you, your encouragement, and your unwavering support. It does not go unnoticed!🫶

Stay tuned for exciting updates.

09/10/2025

06/30/2025

So honored to be hosting multi-instrument sound bath experiences every 4-6 weeks at Empow3r Fitness in Littleton! The next opportunity to experience this calming immersive sound experience is on Friday, July 18th at 7pm! Are you ready to relax and recharge?

Soundbath to Relax & Recharge 🌙
We’re thrilled to bring full soundbath experiences to Empow3r Yoga every 4–6 weeks — a time to slow down, tune in, and truly unwind.

Our first event on June 20th was a beautiful evening of calm, connection, and deep rest. And we’re excited to announce the next one:
Friday, July 18

Mark your calendars and join us for this special evening to relax, recharge, and reset your nervous system. ✨