Creative & Caring Counseling

Creative & Caring Counseling ** Online Therapy Now Available **

Down-to-earth counseling for adults to heal grief, anxiety, and

Barbara is a licensed professional counselor in private practice whose style is strengths-based, collaborative, and eclectic; and whose ultimate purpose is to help facilitate emotional balance and a sense of well-being for her clients. Barbara works especially well with adults who crave long-lasting relief from the lingering effects of trauma (recent or remote past), who welcome help and guidance in the management of anxiety, and who wish to rebuild and experience healthy relationships from the inside out. Barbara is an EMDRIA certified therapist and an EMDR Consultant-in-Training. Her passion for EMDR stems from personal and professional experiences, and she delights with her clients when they move from a dysfunctional “old tape” to more functional “new tape”. Thanks to this deep awakening and awareness of healthier thoughts and beliefs about themselves, clients experience the world differently as a result of this empowering change. Barbara takes great pleasure in providing EMDR consultation to both groups, and to individual EMDR novice clinicians to help them hone their unique style when it comes to successfully utilizing their EMDR skills. In addition to her private practice and EMDR consulting, Barbara is on the Board of Directors for the Colorado Sandplay Therapy Association; is the co-host for monthly Wellness Webinars; and regularly speaks at local, state, and national events. For more information about Barbara and her practice, please visit her website at www.CreativeAndCaringCounseling.com.

Providing EMDR Consultations is one of my favorite things to do. Helping colleagues learn the theory and modality of EMD...
08/25/2025

Providing EMDR Consultations is one of my favorite things to do. Helping colleagues learn the theory and modality of EMDR Therapy so they become more confident and skilled in this powerful approach to wellness is a rewarding part of my day!

If you're interested in EMDR Certification, check out my lunchtime group with Scaling Up's EMDR Certification Program! Scaling Up makes the certification process streamlined and easy!

📣 I’m thrilled to announce that I will be co-presenting with Alejandro Castro next year at the Thrive Summit in Portugal...
07/23/2025

📣 I’m thrilled to announce that I will be co-presenting with Alejandro Castro next year at the Thrive Summit in Portugal, May 14-17, 2026!

I’ll be one of 20 inspiring presenters for an unforgettable experience of growth, education, and connection.

Join us in Portugal to expand your skills, refuel your passion, and connect with a powerful global community.

📅 Save the date and register now!
https://megangunnell.mykajabi.com/thrive-summit-2026

Got my ticket! What Gabor Mate says about the cure for addiction is not sobriety but connection -- that sung to my heart...
07/20/2025

Got my ticket!

What Gabor Mate says about the cure for addiction is not sobriety but connection -- that sung to my heart. This is my first time seeing him live... and I am grateful for this opportunity.

Bonus! I'm going with two wonderful colleagues, too!

It's official! 🌻🥳 I can now let you all know that I'll be co-presenting with my colleague, Alejandro Castro, MA LPC LAC ...
06/12/2025

It's official! 🌻🥳 I can now let you all know that I'll be co-presenting with my colleague, Alejandro Castro, MA LPC LAC ATP, at the Thrive Summit, Portugal 2026! I'm so excited about this opportunity and honored to be a part of this supportive Thriving community!

Colleagues - check out this rewarding summit that brings you CEs while you restore and nourish your Self in Portugal! https://megangunnell.mykajabi.com/thrive-summit-2026


Excited to be attending the Polyvagal Institute conference in October! Love learning and then bringing it back to share ...
04/04/2025

Excited to be attending the Polyvagal Institute conference in October! Love learning and then bringing it back to share with colleagues and clients.




Polyvagal Institute Presents the 2025 International Gathering | The Vagus Nerve: A Path to Wellness October 31-November 2, 2025, Amelia Island, Florida. In-Person and Virtual Tickets available. Come discover the science of the vagus nerve!

Attending an advanced IFS and Eating retreat this past week. So grateful! Connection. Community. Clarity. Insight. Natur...
03/17/2025

Attending an advanced IFS and Eating retreat this past week. So grateful!
Connection. Community. Clarity. Insight. Nature… lots and lots of nature!



The expansiveness of the ocean inspires me! Breathing in and breathing out. Relishing the wind, the sea salt taste in th...
03/17/2025

The expansiveness of the ocean inspires me! Breathing in and breathing out. Relishing the wind, the sea salt taste in the air, the blue sky and billowing white clouds. the sound of the nearby seagulls.

Sending you spacious breath.

03/13/2025

30 seconds of ocean waves

First day in Costa Rica! 🤗🌻Delicious breakfast ✅Visited the other pools at the resort ✅Walk on the beach with a new coll...
02/20/2025

First day in Costa Rica! 🤗🌻
Delicious breakfast ✅
Visited the other pools at the resort ✅
Walk on the beach with a new colleague friend, Nicole ✅
Purchased two bracelets from Juana while on the beach and then was gifted fresh coconut milk to drink! ✅
AV check done! ✅
Met other speakers ✅
…. And it’s not even noon!! Great day ahead!




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Littleton, CO
80122

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