Human Harmonies Colorado

11/19/2025

Improve Mobility, Boost Energy, and Restore Inner Calm,
Start Your Wellness Journey Today
Now Enrolling Morning & Evening Classes!

Morning Classes:
• Wednesday, Thursday & Friday: 8:00–9:00 AM
• Saturday: 9:00–10:00 AM

Evening Classes:
• Tuesday & Thursday: 7:00–8:00 PM

Founded in 2008, Human Harmonies emerged in response to the growing health and stress crisis affecting people of all ages. Our mission is to help individuals reclaim their vitality through the healing traditions of Tai Chi, Qigong, Bagua, and other internal arts. By teaching movements tailored to each student’s abilities, we empower people to take control of their health and unlock the body’s natural capacity for balance, strength, and inner calm.

These time-honored practices blend mindful movement, breath work, and meditation to cultivate resilience and well-being. Regular training has been shown to improve mobility, flexibility, coordination, circulation, immune function, and mental clarity, while reducing stress and restoring peace of mind. Whether you are beginning your wellness journey or deepening it, Human Harmonies provides a path to a healthier, more balanced life because caring for your mind and body is the most valuable investment you can make.

Located inside Body Mind Systems: 5856 South Lowell Blvd. unit 29 Littleton CO 80123
Phone: (720-577-5428)
Email: Robin@humanharmonies.com

10/15/2025

09/21/2025

Join us this Saturday for a special community lesson open to the community!
Together, we’ll explore different types of Qigong (energy and breathwork practices) and discover how they can support emotional balance, reduce stress, and improve overall health.

This session is designed for all ages, levels, and abilities—no prior experience required.

We’re honored to welcome Master Megan Cullerton, visiting from the Boston area. With over 35 years of teaching experience, she will share her deep knowledge and guidance, making this a truly unique and inspiring opportunity you won’t want to miss.

Date: Saturday September 27th
Time: 9am-10am
Location: Human Harmonies Center (located inside the Body Mind Systems Center which is next door to the Pizza Hut and Crepe restaurant)

Parking Note: If the upper lot is full, additional parking is available in the lower lot. Stairs along W. Bowles Ave will bring you up to our location.

07/23/2025

Join us this Saturday July 26th for our complimentary Open House from 9am-10am!
Start your weekend off with live demonstrations of our practice and meet our students and instructors while you enjoy morning refreshments and snacks.
You will also be able to try out some movements!

No need to register, just arrive a little before 9am. If there are no parking spaces then there is a secondary large parking lot behind the building with stairs leading up to the upper lot along Bowles Ave.
We are located next door to Pizza Hut and are inside the Body Mind Systems Martial Arts Center
5856 S Lowell Blvd unit 29
Littleton, CO 80123

07/08/2025

Hello Human Harmonies Colorado Community,

For the weeks of July 9 - August 15 we are offering 8 AM classes on Wednesdays, Thursdays, and Fridays. Current students (Full Body and Body Awakening Unlimited) are welcome to as many classes as you wish. The regular Tuesday, Thursday 7 pm and Saturday 9 am are still in progress.

If you are not a student and would like to get your practice started, then contact me at robin@humanharmonies.com
Summer is a good time to start boosting the immune system and keep the body strong. This helps to fight out unwelcome viruses during the fall and winter. Our classes help to strengthen the tendons, ligaments and build muscle. All work to support joints and minimize injury with other activities. Our students also find stress relief and peace with the deep breathing and meditative practices which have been shown to enhance cardiac health.

First 8 am class is tomorrow July 9.

Looking forward to seeing you!
Robin
Certified Tai Chi and Medical Qigong Instructor

06/27/2025

Join us this Saturday June 28th from 9am-10am for our complimentary Heart Health Seminar for the community!

04/23/2025

Join us this Saturday to celebrate World Tai Chi Day at 9am!
We will be going over Tai Chi movements, breathing exercises and other full body movements.
This is a complimentary class for the community and no experience is required.

Don't forget to bring a friend!

The class will be located inside the Body Mind Systems Martial Arts Center at 5856 S Lowell Blvd, unit 29 in Littleton (next door to the Pizza Hut).

12/17/2024

The Holiday's can be stressful so join us this Saturday for a fun complimentary stress relief class from 9am-10am.

Location: Inside Body Mind Systems Training Center
5856 S Lowell Blvd unit #29 (next door to pizza hut)

10/15/2024

As Winter approaches, so do colds and other illnesses.
Join us on Sunday October 27th from 10am-11am for a complimentary workshop to help build your immune system.

Contact Robin for more information and to reserve your place.
Robin@humanharmonies.com

06/06/2024

There is no greater investment than to focus on the health of your mind and body!

Our programs are designed to help people of all ages and abilities gain better control over their health using Tai Chi, Qigong and Bagua training. We will teach you movements that fit your ability and work with you to achieve the goals you have set for yourself. Our integrated mind-body approach activates the body's natural healing capabilities, and helps restore vitality, strength and well being.

Contact us today to set up a complimentary consultation to discuss your goals and try a complimentary lesson.

05/02/2024

Join us for this complimentary Mother's Day Class!

04/23/2024

Join people from around the world to practice Tai Chi -even if it’s for the first time!
Saturday April 27th is World Tai Chi & Qigong Day -a yearly celebration of movements that have been improving health for centuries!