Human Harmonies Colorado

Human Harmonies Colorado Relax. Restore. Rejuvenate. Littleton Location: 5856 South Lowell Blvd. unit 29 (720-577-5428) unit 29 Littleton, CO (720-577-5428)

Human Harmonies is a holistic health center focused on helping individuals of all ages and abilities bring balance to their lives through the practice of Tai Chi, restorative QiGong and Full Body exercises. With continued focused practice, improvements in health issues are seen within a short period of time. In today’s world, people find that they are more stressed, have busier schedules and are n

ot taking the time to really take care of themselves. We believe that there is no greater investment than to focus on the health of your mind and body. Start today and see how Human Harmonies can help get you back on track to taking care of yourself, for you and your family. Visit our center located inside the Body Mind Systems Training Center at 5856 South Lowell Blvd.

Join us this Saturday July 26th for our complimentary Open House from 9am-10am!Start your weekend off with live demonstr...
07/23/2025

Join us this Saturday July 26th for our complimentary Open House from 9am-10am!
Start your weekend off with live demonstrations of our practice and meet our students and instructors while you enjoy morning refreshments and snacks.
You will also be able to try out some movements!

No need to register, just arrive a little before 9am. If there are no parking spaces then there is a secondary large parking lot behind the building with stairs leading up to the upper lot along Bowles Ave.
We are located next door to Pizza Hut and are inside the Body Mind Systems Martial Arts Center
5856 S Lowell Blvd unit 29
Littleton, CO 80123

07/08/2025

Hello Human Harmonies Colorado Community,

For the weeks of July 9 - August 15 we are offering 8 AM classes on Wednesdays, Thursdays, and Fridays. Current students (Full Body and Body Awakening Unlimited) are welcome to as many classes as you wish. The regular Tuesday, Thursday 7 pm and Saturday 9 am are still in progress.

If you are not a student and would like to get your practice started, then contact me at robin@humanharmonies.com
Summer is a good time to start boosting the immune system and keep the body strong. This helps to fight out unwelcome viruses during the fall and winter. Our classes help to strengthen the tendons, ligaments and build muscle. All work to support joints and minimize injury with other activities. Our students also find stress relief and peace with the deep breathing and meditative practices which have been shown to enhance cardiac health.

First 8 am class is tomorrow July 9.

Looking forward to seeing you!
Robin
Certified Tai Chi and Medical Qigong Instructor

Join us this Saturday June 28th from 9am-10am for our complimentary Heart Health Seminar for the community!
06/27/2025

Join us this Saturday June 28th from 9am-10am for our complimentary Heart Health Seminar for the community!

Join us this Saturday to celebrate World Tai Chi Day at 9am!We will be going over Tai Chi movements, breathing exercises...
04/23/2025

Join us this Saturday to celebrate World Tai Chi Day at 9am!
We will be going over Tai Chi movements, breathing exercises and other full body movements.
This is a complimentary class for the community and no experience is required.

Don't forget to bring a friend!

The class will be located inside the Body Mind Systems Martial Arts Center at 5856 S Lowell Blvd, unit 29 in Littleton (next door to the Pizza Hut).

The Holiday's can be stressful so join us this Saturday for a fun complimentary stress relief class from 9am-10am. Locat...
12/17/2024

The Holiday's can be stressful so join us this Saturday for a fun complimentary stress relief class from 9am-10am.

Location: Inside Body Mind Systems Training Center
5856 S Lowell Blvd unit #29 (next door to pizza hut)

As Winter approaches, so do colds and other illnesses. Join us on Sunday October 27th from 10am-11am for a complimentary...
10/15/2024

As Winter approaches, so do colds and other illnesses.
Join us on Sunday October 27th from 10am-11am for a complimentary workshop to help build your immune system.

Contact Robin for more information and to reserve your place.
Robin@humanharmonies.com

There is no greater investment than to focus on the health of your mind and body!Our programs are designed to help peopl...
06/06/2024

There is no greater investment than to focus on the health of your mind and body!

Our programs are designed to help people of all ages and abilities gain better control over their health using Tai Chi, Qigong and Bagua training. We will teach you movements that fit your ability and work with you to achieve the goals you have set for yourself. Our integrated mind-body approach activates the body's natural healing capabilities, and helps restore vitality, strength and well being.

Contact us today to set up a complimentary consultation to discuss your goals and try a complimentary lesson.

Join us for this complimentary Mother's Day Class!
05/02/2024

Join us for this complimentary Mother's Day Class!

Join people from around the world to practice Tai Chi -even if it’s for the first time!Saturday April 27th is World Tai ...
04/23/2024

Join people from around the world to practice Tai Chi -even if it’s for the first time!
Saturday April 27th is World Tai Chi & Qigong Day -a yearly celebration of movements that have been improving health for centuries!

01/17/2024

Hello Human Harmonies Colorado Community,

Mark your calendars for our first class in 2024 on Saturday, January 20 at 9 am.

Classes start with a mild warm up to wake up your body. Followed by Tai Chi and QiGong stretches/movements for the main class. We end with a meditation to help calm your nervous system and strengthen attention. Adjustments as needed based on your personal range of motion and current abilities. With practice, range of motion, strength and stamina can increase.

Ongoing, until further notice, classes will be regularly scheduled for the below times.

-Tuesday, Thursday at 7 pm
-Saturday at 9 am

Class prices are $125/month, you are welcome to attend as many classes as you want to enhance your practice!

Location:
Body Mind Systems
5856 S. Lowell Blvd (next to Pizza Hut)
Littleton, CO
720-577-5428

Please reach out to me with questions. Looking forward to a healthy 2024!

Kind Regards,
Instructor Robin
robin@humanharmonies.com

This 4 week class will cover fundamental Tai Chi control exercises along with full body warm up exercises for improving ...
10/23/2023

This 4 week class will cover fundamental Tai Chi control exercises along with full body warm up exercises for improving balance, flexibility, range of motion, increased energy and a better connection between the mind and body. We will also work on Qigong breathing exercises to increase breathing function and reduce stress

Sign Up Here: https://square.link/u/NzXQJdSS

Class Times:
9am-10am

Saturday October 28th
Saturday November 4th
Saturday November 11th
Saturday November 18th

Location:
5856 S Lowell Blvd, unit 29 (inside Body Mind Systems)
Littleton, CO 80123
720-577-5428

Address

5856 S Lowell Boulevard Unit 29
Littleton, CO
80123

Telephone

+17205775428

Website

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