Rtf3tx Expert fitness coaching with RTF3TX: Transforming health through genetic-based training, and science. Discover the RTF3TX difference today!

RTF3TX Private Fitness Studio in Live Oak, TX, offers personalized health and fitness coaching tailored to your needs. Led by ISSA Master Trainers Coach Roland and Coach Sandy, we specialize in private one-on-one sessions, online coaching, and our unique Genetic Program Design. Whether your goal is weight loss, muscle gain, or overall wellness, our expert team utilizes HIIT, functional fitness, Pilates, and yoga to help you reach your objectives.

🎉 Exciting Offer from RTF3TX LLC! 🎉 Hey there! I’m thrilled to announce a special promotion just for you – starting toda...
12/06/2025

🎉 Exciting Offer from RTF3TX LLC! 🎉

Hey there! I’m thrilled to announce a special promotion just for you – starting today, enjoy 25% off on all our programs for 2025! This offer applies to all our fantastic offerings, excluding Legend Maker and genetic testing. At RTF3TX LLC, we are committed to helping you achieve your goals and unlock your full potential. Whether you’re looking to enhance your skills, boost your performance, or embark on a transformative journey, our programs are designed to cater to your unique needs.

🌟 Here’s how you can take advantage of this exclusive offer: 1. Visit our website or stop by our office to explore the various programs we offer. 2. Mention this post when you sign up to receive your 25% discount. 3. Get ready to experience growth and empowerment in 2025! Don't miss out on this amazing opportunity!

This offer won’t last long, so act fast and secure your spot today! Thank you for being a part of the RTF3TX LLC family. I can’t wait to help you achieve your dreams in the coming year!

Best, Coach Roland RTF3TX LLC 📅 Offer valid until December 26th, 2025 . Terms and conditions apply.

Pray for patience and accept discomfort
12/06/2025

Pray for patience and accept discomfort

Utilize DNA testing to Enhance Your Fitness Potential:

Rest and recovery is vital for a healthy workout program. Overtraining is not a myth; it can happen when you least expec...
12/05/2025

Rest and recovery is vital for a healthy workout program. Overtraining is not a myth; it can happen when you least expect it. Ensuring ample rest days and listening to your body can prevent injuries and enhance performance. Balance intensity with recovery to maintain a sustainable fitness routine.

https://buff.ly/6WMzOG5

What if your DNA held fitness secrets?Ever wondered why some workouts just click for you, while others feel like a strug...
12/05/2025

What if your DNA held fitness secrets?

Ever wondered why some workouts just click for you, while others feel like a struggle? Your DNA could be the missing piece. At RTF3TX, we use a simple cheek swab to reveal how your body responds to exercise, nutrition, and recovery. No complicated science talk—just clear answers, so you get a plan built for you, not the crowd.

Curious how your unique code can unlock real results? Message us today to get started with a free consult. Your best self is already written in your DNA. Let’s decode it together! 💪

12/05/2025

To manifest your dreams, be the first to believe in yourself. Radiate confidence, stand tall, and speak life into your goals. Generate power by believing your efforts will pay off. Stand up for your dream, no matter what.

Building A Chest Of The Heroes and Gods Of Old.Building A Chest Of The Heroes and Gods Of Old: The Ultimate Guide to Her...
12/05/2025

Building A Chest Of The Heroes and Gods Of Old.

Building A Chest Of The Heroes and Gods Of Old: The Ultimate Guide to Heroic Chest Workouts and Pectoral Muscle Hypertrophy...

Building A Chest Of The Heroes and Gods Of Old: The Ultimate Guide to Heroic Chest Workouts and Pectoral Muscle Hypertrophy

Mastering Strength Training Periodization: A Step-by-Step Guide for Fitness Enthusiasts at RTF3TXIntroduction to Strengt...
12/05/2025

Mastering Strength Training Periodization: A Step-by-Step Guide for Fitness Enthusiasts at RTF3TX

Introduction to Strength Training Periodization Strength training periodization is a systematic approach to training that involves varying the intensity, volume, and type of exercises over specific periods of time. It is designed to optimize performance and promote recovery while reducing the risk of overtraining. For fitness enthusiasts, understanding periodization can be pivotal in achieving their training goals, whether it’s building muscle, increasing strength, or improving overall athletic performance....

Discover effective strength training periodization techniques for fitness enthusiasts to enhance performance and achieve results.

12/04/2025

Be the person who embraces hard work and isn't afraid to get hurt. Sacrifice some blood, sweat, and tears. The world is your playground, but only if you're willing to put in the work.

🎄 Holiday Flash: LAST CHANCE 50% OFF! Unlock your best self with a personalized DNA-driven program. Spots are filling fa...
12/04/2025

🎄 Holiday Flash: LAST CHANCE 50% OFF!

Unlock your best self with a personalized DNA-driven program. Spots are filling fast—don’t miss out on the main programs and Legendmaker offers.

Book now before the holiday rush!

12/04/2025

PUSH PULL LEGS WORKOUT AND HOW IT WORKS

Push Pull Legs Workout and How It Works: The Ultimate Guide to Effective Strength and Muscle Growth...

Push Pull Legs Workout and How It Works: The Ultimate Guide to Effective Strength and Muscle Growth

12/04/2025

Small habits. Big changes start today.

Ever feel overwhelmed by all the wellness advice out there? The truth is, your healthiest self is built one simple step at a time.

Ask yourself: What’s one small change you can make today? How will it help you in the long run? What obstacles might pop up, and who’s got your back when things get tough?

At RTF3TX, we believe in making healthy living natural, personal, and sustainable. If you’re ready for real support and a plan that truly fits you, visit rtf3tx.com or stop by our Live Oak studio.

Let’s build your best habits—together. 💪

Address

7505 Red Ripple Street
Live Oak, TX
78233

Opening Hours

Monday 7am - 11am
1pm - 5pm
Tuesday 7am - 11am
1pm - 5pm
Wednesday 7am - 11am
1pm - 5pm
Thursday 7am - 5pm
Friday 7am - 11am
1pm - 5pm
Saturday 9am - 3pm

Website

https://ovou.me/rtf3txceo, HTTPS://WWW.RTF3TX.COM/

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