Usawa Wellness Services, PLLC

Usawa Wellness Services, PLLC Usawa Wellness Services provides effective and integrative approaches to preserve wellness while cul

💚 COMMUNITY BABY GEAR SWAP — Sat, Nov 8 • 10:00–2:00 💚Hosted by Tulia Grove | Usawa Wellness📍 11901 Toepperwein Rd, Ste ...
10/14/2025

💚 COMMUNITY BABY GEAR SWAP — Sat, Nov 8 • 10:00–2:00 💚
Hosted by Tulia Grove | Usawa Wellness
đź“Ť 11901 Toepperwein Rd, Ste 1202 (Live Oak)

Turn outgrown into impact. Bring gently used baby gear to swap or donate, and help local families gear up.

Swap flow: drop items → get TOKENS → shop.
No items? Pay-what-you-can token bundles keep it inclusive.

✅ Accepting: clothing 0–5T, carriers/wraps, diaper bags, strollers (2020+), play yards, high chairs, bouncers, baby baths, play mats, books, toys (no tiny parts), monitors, unopened feeding supplies.

â›” Not accepting: car seats, pre-2011/drop-side cribs, opened feeding items, recalled/broken gear, heavily worn mattresses.

🍼 Lactation Q&A~Photographer~Safety/Recall Check
🎟 VIP 9–10am: first pick + tote (limited)

👉 RSVP: https://forms.gle/mwvsoAZjwp7CmwMZ8
📦 Donation drop-offs: Tuesdays/Thursdays/Fridays 9-4pm
📬 Sponsors/Vendors/Volunteers → https://forms.gle/mwvsoAZjwp7CmwMZ8

We’re so grateful to have shared these topics with you this week! Remember, your mental health journey is unique. We're ...
09/16/2025

We’re so grateful to have shared these topics with you this week! Remember, your mental health journey is unique. We're here to help you find the tools and practices that work for you, combining clinical excellence with whole-person care. Ready to start?

No traffic, no stress, just compassionate care at your fingertips. We believe mental health support should be accessible...
09/16/2025

No traffic, no stress, just compassionate care at your fingertips. We believe mental health support should be accessible to everyone, everywhere. Ready to start your journey?

Let’s talk about a topic that’s broader than we think. Neurodivergence is a rich and important part of human identity. W...
09/15/2025

Let’s talk about a topic that’s broader than we think. Neurodivergence is a rich and important part of human identity. We believe in valuing every single mind and creating a world where everyone can thrive.

Every person's experience with autism is their own. Let's practice radical compassion and work together to build a world...
09/13/2025

Every person's experience with autism is their own. Let's practice radical compassion and work together to build a world where all minds are celebrated. What's one thing you've learned about the autism spectrum that surprised you?

Let’s reframe the narrative. ADHD isn’t a limitation, it’s a unique operating system. We're here to help you tap into yo...
09/13/2025

Let’s reframe the narrative. ADHD isn’t a limitation, it’s a unique operating system. We're here to help you tap into your creative mind, manage the challenges, and thrive on your own terms. Tell us, what's a superpower you've discovered from your neurodivergent brain?

Your voice can make a difference. By knowing the signs and being a safe person to talk to, you can be a part of the solu...
09/12/2025

Your voice can make a difference. By knowing the signs and being a safe person to talk to, you can be a part of the solution. Let's create a community where everyone feels seen, heard, and supported.

Life as a teenager is a whirlwind, and it's easy to feel lost in the chaos. We want to be a resource for both teens and ...
09/11/2025

Life as a teenager is a whirlwind, and it's easy to feel lost in the chaos. We want to be a resource for both teens and their families as they navigate these tough transitions. Let’s show up for the next generation and give them the tools they need to thrive.

"

Join us for an impactful webinar presented by Ginny Dalton, LCSW-S, PMH-C, Clinical Director at Tulia Grove.Topic: Birth...
08/23/2025

Join us for an impactful webinar presented by Ginny Dalton, LCSW-S, PMH-C, Clinical Director at Tulia Grove.

Topic: Birth Trauma: Identification, Validation, and Recovery Strategies

đź“… Tuesday, August 26
🕙 10:00 – 11:30 a.m. CST
🎟️ Free to attend | 1.5 Contact Hours for nurses and social workers

In this session, Ginny will guide participants in:
✨ Recognizing signs of birth-related psychological trauma
✨ Understanding the importance of validating birth experiences
✨ Exploring three trauma-informed recovery strategies (clinical, peer-based, and self-guided)

This is a wonderful opportunity for healthcare professionals, parents, and community members to expand their knowledge and strengthen support for birthing individuals.

Register here: https://uhssa.webex.com/weblink/register/r8b8d40dcf4e36b4de76db7d5d27dfe7d

We’re proud to see Ginny share her expertise with the broader community—don’t miss it! 💜

See you guys soon!
07/23/2025

See you guys soon!

✨ A Proud Moment for the Usawa Community ✨Last week, we had the joy of seeing familiar faces from our Usawa family repre...
07/16/2025

✨ A Proud Moment for the Usawa Community ✨

Last week, we had the joy of seeing familiar faces from our Usawa family representing at the Postpartum Support International Conference in New Orleans!

Our hearts were full watching our former team members—now part of the newly launched Tulia Grove —engage in powerful conversations around culturally responsive care, community-centered healing, and the future of perinatal mental health. 💜

A special shoutout to Charity Crawford, PMH-C, who was a featured Keynote speaker! Her presence, voice, and advocacy continue to make us proud.

Though their journey is continuing under a new name, their roots will always be with Usawa. We’re grateful for all they’ve poured into this work and excited to cheer them on from here.

Just because someone looks okay doesn’t mean they’re not struggling. Many people live with pain or mental health battles...
07/10/2025

Just because someone looks okay doesn’t mean they’re not struggling. Many people live with pain or mental health battles that aren’t obvious on the outside. That’s why kindness matters more than assumptions. What we don’t see is often what someone needs help with the most. Be gentle—you never know someone’s full story.

Address

11901 Topperwein Suite 1202
Live Oak, TX

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 2pm

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