Destiny's Wellness

12/27/2025

https://dailybulldog.com/features/destinys-wellness-offers-new-services-shares-profound-stories-of-healing/

TEMPLE — Destiny’s Wellness has offered therapeutic massage in the Farmington area for over two decades, and currently serves clients with studios at two locations, on Main Street in Jay and Day…

12/25/2025

https://youtu.be/nL3DZS-63yM?si=lssIxY1mRI9YUX58

As an adult I love to open a gift on Christmas Eve so heres this weeks video a day early. I hope this class relieves any pre holiday tightness.

12/24/2025

🥰

12/21/2025

✨ BE ABOUT IT is live. ✨

This course is for the moment you stop thinking about change
and start showing up for yourself—gently and consistently.

Be About It is a grounding practice, not a performance.
It’s about presence, simple rituals, and returning to your body without pressure.

Inside you’ll find:
• over 30 recorded meditations (by me)
• gentle movement
• daily practices you can actually keep

Not more doing.
More being.

Root in.
Show up.
Be about it.

🌿 Now available
(Link in bio / link below)
https://cooklmt.gumroad.com/l/be-about-it

12/18/2025

A free peek into the course with a gentle guided meditation.

A gentle grounding meditation to do any time you need to breath. Meditations like this can be found on my course Rest Ritual

12/18/2025

I quietly released something I’ve been working on.

Rest Ritual — The Course is a gentle 7-day guided practice designed to support rest, grounding, and daily rhythm.

It includes short morning, midday, and evening rituals, along with a printable workbook.

It’s self-paced and meant to be returned to whenever you need it.

It’s live now 🤍

Link in bio.

12/17/2025

12/14/2025

12/14/2025

The vibe is especially chill in the PM #

12/13/2025

Online scheduling is back up and running!! Book your next appointment or purchase a gift.

Check out Destiny's Wellness in Jay - explore pricing, reviews, and open appointments online 24/7!

12/11/2025

https://youtu.be/kqk1QtnCZqg?si=3sXnjtfgNhUWU1O1

Join Benson and I for this deeply restful and regenerative Yin Yoga session.