Arena Training Center

09/02/2025

Come in for a free trial and tour of Livermore’s 9,000 sq foot health and wellness hub!

Youth and Adult Classes
• Boxing for Fitness and Competition
• Jiu Jitsu for self defense and competition
• Bootcamp and Open Gym
• Wellness and recovery appointments available including:
• Whole body cryotherapy
• Float Therapy
• Compression Therapy
• Infrared Sauna
• Vasper Systems and Hormonal Support therapy
• Body Composition Analysis
• Nutrition Planning & Weight Loss
• and more

08/26/2025

Celebrate Labor Day with Us! 💪
Arena Training Center Livermore will be offering FREE Open Gym this Labor Day in place of regular classes.

✨ All are welcome – no membership required!
🕘 9 AM – 6 PM

Come get a workout in, honor the spirit of hard work, and enjoy the day with our community!

08/26/2025

🇺🇸 Celebrate Labor Day with Us! 💪
Arena Training Center Livermore will be offering FREE Open Gym this Labor Day in place of regular classes.

✨ All are welcome – no membership required!
🕘 9 AM – 6 PM

Come get a workout in, honor the spirit of hard work, and enjoy the day with our community!

08/13/2025

Putting this out now for our Bay Area boxers. Be ready! Registration for competition is at the link in bio. 🥊

🥊 BAY AREA BOXING CLASSIC – THIS ISN’T JUST A FIGHT, IT’S THE FUTURE 🥊

🔥 California’s best amateur fighters. One ring. All glory.

December 13th, 2025
📍 Arena Training Center – Livermore

🎧 DJ • 🍴 Food Trucks • 🥊 Non-stop Action

📣 Be ringside when the next generation of champions is born!

08/03/2025

07/27/2025

Boxing. Beats. Bites. Saturday, August 2nd, in Livermore!
A family-friendly showdown with a live DJ, food truck, and elite amateur fighters.

Come on out for an exciting day of competition with the rising stars of USA Boxing! 🥊

06/30/2025

Have a safe and happy holiday!

We will be closed in honor of the holiday 🇺🇸

06/01/2025

GIVE IT UP to all the amazing talent yesterday at the Bay Area Boxing Showdown! 🥊

The community showed OUT 💯 to support these young fighters as they continue to dream big and level up!

Huge thanks to everyone who made this event a success:

🙌 Thank you to all the fighters who left it all in the ring. Your heart, hustle, and skill were inspiring.

👏 Shoutout to the coaches and gyms who brought the heat and helped raise the bar for Northern California boxing. Your dedication to the sport and your athletes is truly something we are all grateful for. 🙏

🎤 Respect to the officials, judges, Dr. Kermit Jones, and volunteers who made it all run smooth. Huge thanks to Celeste King - you are a treasure!

📣 And most of all, thank YOU — the fans, families, and supporters — for packing the house and making this event unforgettable!

This is just the beginning. The next one will be even bigger.
💥 Stay ready, stay sharp, and we’ll see you at the next Showdown!

04/27/2025

03/25/2025

Visit Arenastrong.com -> Events to submit your information for match ups. We look forward to seeing you in May!

02/24/2025

Whole Body Cryotherapy Advantages Over Ice Baths

* Superior Time Efficiency: Achieves complete therapeutic benefits in just 2-3 minutes versus 10-15 minutes for ice baths, making it 5x faster for busy athletes and professionals

* Enhanced Comfort Experience: Eliminates the uncomfortable sensation of wet, cold clothing and the mental challenge of full water immersion, using dry cold that feels more tolerable despite lower temperatures

* More Intense Therapeutic Response: Triggers a significantly stronger hormetic response at -220°F compared to ice baths’ 50°F, leading to enhanced endorphin release and anti-inflammatory effects

* Consistent Full-Body Treatment: Ensures uniform cold exposure across all body parts through controlled chamber conditions, unlike ice baths where temperature and exposure can vary based on water level and movement

* Professional-Grade Recovery: Provides precise temperature control and monitoring in a specialized environment, offering a more sophisticated approach to recovery than basic cold water immersion.

02/18/2025

What’s your current workout song?