The Body Mechanic

11/02/2022

Truth!! Winter is coming, we are back and it’s time to workout! Move it or Lose it!! Body Mechanic is in full force and ready to get you into shape. Let’s go! 🏌️⛹️🚴‍♀️🏋️‍♂️🏂🏃‍♂️🏃‍♀️💪

05/17/2022

🎈🎈🎊2️⃣0️⃣‼️The Body Mechanic is celebrating 20 Years in Business Today!!! Time Flies when you’re working out and Helping People Acheive their Fitness Goals!!! 🏋️Thanks to all my Awesome Clients over the years!! Here’s to many More!! 🎈🎈🎊2️⃣0️⃣‼️

03/22/2022

11/25/2019

They’re Here!!! The Holidays have arrived!! Don’t let the hustle and bustle keep you from achieving your fitness goals. Call The Body Mechanic and work on it together! Have a great Thanksgiving!

04/17/2019

Time to Spring into Fitness!! Get started on your Spring and Summer you! The Body Mechanic will help you achieve your fitness goals, but you have to stop procrastinating and get started today!! Contact Brian, The Body Mechanic today for a free consult! Time to get in shape!

01/09/2019

09/05/2018

You know what day it is!

09/03/2018

Happy Labor Day! You deserve this long weekend. But tomorrow it’s time to get back to it and work off those hot dogs and double IPAs! If you’re looking for a trainer, DM me or email me at bodymac.bw@gmail.com

09/03/2018

Just a reminder that in addition to being a personal training gym, we also have a private room specifically outfitted and ready for . If you or someone you know is looking for a great, clean, private space to treat clientele or build a practice, let us know! We're now renting the space.

Interested? Email Brain at bodymac.bw@gmail.com. Serious inquiries only, please.

08/29/2018

Hey and the broader ! We're looking for personal trainers looking to rent a space to train their clientele. We have a fully-stocked gym that allows for private or group training right in the heart of downtown Livermore.

If you or someone you know are interested, DM us or email Brian at bodymac.bw@gmail.com.

08/28/2018

Did you know that we're not just a personal training gym?

We also have a private room specifically outfitted and ready for . If you or someone you know is looking for a great, clean, private space to treat clientele or build a practice, let us know! We're now renting the space.

Interested? Email Brain at bodymac.bw@gmail.com.

Serious inquiries only, please.

08/28/2018

So true!

08/28/2018

You don’t need a multi-story gym with every exercise equipment known to man to get a solid workout in... OR to provide a solid training.

Whether you’re looking to get fit, or you’re looking to rent a gym space for your own business, we want to talk to you! DM us or email Brian at bodymac.bw@gmail.com.
💪 @ Livermore, California

08/23/2018

Helping people achieve their fitness goals with a few laughs in between sets!! Together we can do it!! 🙌🙌💪💪

08/09/2018

This sign hangs prominently in gym. You can slow down, you can take rests, but whining isn’t going to help you get through your workout. Instead, put that energy into pushing through and getting to the end. I promise you, you’ll thank yourself later!

08/08/2018

You probably already know that sitting for too long is bad for your health. But do you know exactly *why*? This article does a great job of explaining. http://ow.ly/gsXY30ljoVf

08/08/2018

Hump Day? More like Pump Day! Make it a good one!