Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eric Winton Counseling, Therapist, Livermore, CA.
Marriage & Family Therapist LMFT #134250
Certified Clinical Trauma & Complex Trauma Professional CCTP #707899 & CCTP-II # 506103
A Group Practice with Teletherapy available throughout California
01/28/2026
Before the month ends, you don’t need a dramatic overhaul or a perfectly worded reflection. Just a little noticing. What felt heavy… what helped… what you need more of next month. Let us know what you’ve noticed in the comments! 👇🏽
If you want support making sense of what you’re carrying (without pressure), follow me here , and if you’re ready for deeper work, I’m a Certified Trauma-Trained Therapist offering virtual therapy for adults across California. You can book a free 15-minute consultation through my website.
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As a reminder, this content isn’t a replacement for , crisis services or professional advice/treatment. This is for educational and/or (🤞🏻) entertainment purposes only.
If you are in crisis: 📱 or call 📞 800-273-8255
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end of month reflection, gentle self check-in, nervous system support, trauma-informed therapy California, virtual therapy for adults
01/27/2026
Healing isn’t always this big, massive, world-shaking breakthrough.
Sometimes it’s the quiet moment where you realize you have options now: a pause, a breath, a different response, a kinder next step. Even when your body wants to go back to what’s familiar.
Follow me here for more grounded, trauma-informed support. If you’re ready for deeper work, I’m a Certified Trauma-Trained Therapist offering virtual therapy for adults across California. You can book a free 15-minute consultation through my website.
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As a reminder, this content isn’t a replacement for , crisis services or professional advice/treatment. This is for educational and/or (🤞🏻) entertainment purposes only.
If you are in crisis: 📱 or call 📞 800-273-8255
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healing and self-trust, nervous system regulation, trauma recovery therapy, coping skills for anxiety, virtual trauma therapy California
01/26/2026
If you’ve been telling yourself you’re “falling apart,” pause for a second. A lot of the time this is just dysregulation: your nervous system is overloaded and trying to protect you the only way it knows how.
You don’t need shame. You need support. Follow for more grounded mental health content, and if you want deeper help, I’m a Certified Trauma-Trained Therapist offering virtual therapy for adults across California. You can book a free 15-minute consultation through my website.
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As a reminder, this content isn’t a replacement for , crisis services or professional advice/treatment. This is for educational and/or (🤞🏻) entertainment purposes only.
If you are in crisis: 📱 or call 📞 800-273-8255
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nervous system dysregulation, emotional overwhelm, chronic stress symptoms, trauma-informed therapy California, virtual therapy for adults
01/25/2026
HB1470 would prohibit the development and marketing of AI systems acting as mental health professionals.
01/25/2026
The reality
01/23/2026
You can understand something logically and still feel it in your chest, your stomach, your sleep. That’s not you “doing therapy wrong.” That’s your nervous system still learning safety.
Modern trauma therapy often includes the body because healing isn’t only a mindset shift. It’s a felt shift.
If this resonates, save it for later and share it with someone who’s been saying, “But I’ve already talked about this.” And if you want support, I’m a Certified Trauma-Trained Therapist offering virtual therapy for adults across California. Visit my website to book a free 15-minute consultation.
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As a reminder, this content isn’t a replacement for , crisis services or professional advice/treatment. This is for educational and/or (🤞🏻) entertainment purposes only.
If you are in crisis: 📱 or call 📞 800-273-8255
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If talk therapy has helped… but you still feel stuck in the same body reactions, the same shutdown, the same overwhelm, you’re not “too broken.” A lot of the time it just means your nervous system needs a different kind of support.
There are approaches that don’t require you to retell everything in detail, and that work with what your body and emotions are holding, at a pace that feels safe. Healing can have more than one doorway.
If you’re looking for support, I offer Certified Trauma-Trained Therapy for adults through virtual sessions across California. You can visit my website to learn more or reach out.
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As a reminder, this content isn’t a replacement for , crisis services or professional advice/treatment. This is for educational and/or (🤞🏻) entertainment purposes only.
If you are in crisis: 📱 or call 📞 800-273-8255
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therapy beyond talking | talk therapy not enough | trauma-informed therapy California | nervous system healing | somatic trauma therapy | Brainspotting therapy California | Internal Family Systems therapy | gentle trauma therapy | telehealth therapy for adults | healing from trauma support
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Everybody has their own unique story. I care deeply about people, getting to know them and their individual stories. Getting to know people for who they are, their likes, dislikes, strengths, weaknesses and their passions. Coming alongside people on their individual journies, is an honor. I believe healing happens best in relationship with others and feel it is a privilege to walk together in their many seasons of life, especially the difficult ones. My desire is to create a safe environment for clients to be themselves without fear of judgment or shame for the purpose of healing, growth, and transformation. Although therapy can often include challenging and painful experiences, I leave room for humor and celebration in the midst of it. My focus is to work together not just to reduce painful or uncomfortable symptoms but to renew, revitalize and to find a better way of living life!
I was born and raised in Concord California and have lived in the East Bay most of my life. I enjoy spending time with friends and my family, especially at the beach! I have served in pastoral ministry for many years in the East Bay Area, graduated from Western Seminary with a Masters of Arts in Marriage and Family Therapy and earned my Bachelors of Science in Counseling Psychology from William Jessup University. I see clients from the San Francisco Bay Area at an office located in Livermore, Ca.
I am a registered Associate Professional Clinical Counselor (APCC4643) and an Associate Marriage & Family Therapist (AMFT103499) under the supervision of Lisa Gray MFT inc. (MFT44983).
I use a variety of evidence-based approaches in my work with clients including attachment theory, cognitive behavioral therapy, family systems, mindfulness, and trauma-informed treatments. I enjoy working with a variety of clients, including individuals, teens, couples, and families.
Let's start a journey to healing and new beginnings!
