31/01/2026
Morning is a doorway. Let’s enter it gently. ☀️🌿
Morning Awakening is a soft, meditative practice rooted in the Kripalu tradition—where breath leads, curiosity guides, and your body gets to be heard. 🤍
Instead of rushing from pose to pose, we’ll linger with intention:
🌬️ breath-centered movement
🕯️ mindful awareness + inner listening
🧘♀️ gentle stretches + supported holds
✨ intuitive movement that meets you where you are
Come as you are—leave centered, restored, and fully present. 🌙
📅 Mondays | 9:30am | 60 minutes
👩🏫 with Ciara
Drop in + start your week with kindness. 💛 Register here: https://bluemoon-yoga.com/