Blue Moon Yoga & Movement Studio

Blue Moon Yoga & Movement Studio Blue Moon Yoga & Movement Studio🌕 | Balance, strength, and tranquility for all levels 🧘‍♀️✨
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Your weekly invitation to come home to your body. 🌙This week at Blue Moon Yoga, we have space for slow flows, steady mov...
05/03/2026

Your weekly invitation to come home to your body. 🌙

This week at Blue Moon Yoga, we have space for slow flows, steady movement, deep restoration, and community connection.

Whether you’re craving energy, softness, grounding, or a little bit of everything, there’s a class waiting for you.

Come as you are.
We’ll meet you on the mat. 🤍

Yoga at Blue Moon? Always yes. 🌙Come for the movement.Stay for the breath, the community, the grounding, and the soft li...
05/02/2026

Yoga at Blue Moon? Always yes. 🌙

Come for the movement.
Stay for the breath, the community, the grounding, and the soft little exhale your body has been asking for.

There’s a place for you here.

Two years of breath, movement, and community. 🌙✨Today we’re celebrating 2 years of Blue Moon Yoga & Movement Studio.Two ...
05/01/2026

Two years of breath, movement, and community. 🌙✨

Today we’re celebrating 2 years of Blue Moon Yoga & Movement Studio.

Two years of mats unrolled, deep breaths taken, friendships formed, and bodies welcomed exactly as they are.

To every student, teacher, practitioner, and community member who has walked through our doors, thank you.

You have helped make this space what it is: soft, strong, welcoming, and full of magic.

Here’s to many more moons of moving together. 🤍

There are so many parts of life that ask us to stay in motion — to keep up, stay productive, and hold it all together.So...
04/30/2026

There are so many parts of life that ask us to stay in motion — to keep up, stay productive, and hold it all together.

Sometimes, simply stepping into the studio can feel like its own kind of exhale. 🌿

This is your reminder that you’re allowed to pause.

To set down the mental list for a little while.

To move your body, breathe more deeply, and reconnect with yourself in a softer way.

Come unwind with us in class this week. 🤍





Ready to deepen your practice? ✨Our membership options are designed to support every body, every journey, and every seas...
04/29/2026

Ready to deepen your practice? ✨

Our membership options are designed to support every body, every journey, and every season of practice — whether you’re dropping in weekly or looking for a more steady rhythm.

Explore the package that feels right for you and stop by the studio or give us a call with any questions. 🤍

A gentle way to begin the day. 🌿Morning Slow Flow with Ciara is a 60-minute practice that balances movement and stillnes...
04/29/2026

A gentle way to begin the day. 🌿

Morning Slow Flow with Ciara is a 60-minute practice that balances movement and stillness, strength and softness, effort and ease.

Beginning with quiet centering, this class moves into gentle flow, spinal articulation, and foundational postures that support stability, awareness, and connection — with space for breath, longer holds, and deep renewal woven throughout.

Wednesday | 9:30 AM | 60 minutes
with Ciara

Come as you are and ease into your morning with intention. ✨

04/28/2026

There is something sacred about stepping onto the mat. 🌿

The world softens for a moment.
The breath becomes a doorway.
The body begins to speak.
The spirit remembers.

At Blue Moon Yoga & Movement Studio, we gather to move with intention, breathe with awareness, and nourish the whole self.

A sanctuary for every season of your becoming. 🌙

04/28/2026

What it feels like to practice here: a space to soften into. 🌿

To be welcomed as you are.
To breathe a little deeper.
To leave feeling more like yourself.

A gentle return, again and again.

A few special offerings are flowing into the week ahead. ✨Join us for this week’s special classes at Blue Moon Yoga & Mo...
04/28/2026

A few special offerings are flowing into the week ahead. ✨

Join us for this week’s special classes at Blue Moon Yoga & Movement Studio:

🌀 Tuesday 4/28 at 7:30 PM — Blue Moon Wellness Experience
🤍 Thursday 4/30 at 7:15 PM — Prenatal Yoga
🍵 Sunday 5/3 at 1:00 PM — Cute Tea & Yoga

Please note: these special classes are excluded from class packages.

You can sign up on our website — link in bio. 🌙

Root down. Rise up. Breathe through it. 🌙Chair Pose (Utkatasana) is a grounding, energizing posture that supports streng...
04/27/2026

Root down. Rise up. Breathe through it. 🌙

Chair Pose (Utkatasana) is a grounding, energizing posture that supports strength in the legs, activation through the core, and steadiness in both body and mind.

A simple shape with a lot to offer. ✨

Rest is part of the practice. 🌙In a world that asks for constant motion, choosing to pause can be its own kind of healin...
04/26/2026

Rest is part of the practice. 🌙

In a world that asks for constant motion, choosing to pause can be its own kind of healing.

Let this be your invitation to slow down, breathe deeply, and honor the spaces in between.

Your weekly class schedule is here. ✨Join us at Blue Moon Yoga this week for movement, grounding, and space to reconnect...
04/26/2026

Your weekly class schedule is here. ✨

Join us at Blue Moon Yoga this week for movement, grounding, and space to reconnect.

Visit our website to reserve your spot — link in bio. 🌙

Address

101 1st Street
Liverpool, NY
13088

Telephone

+13155702557

Website

Https://www.TheBlueMoonApothecary.com/

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