Blue Moon Yoga & Movement Studio

12/02/2025

Hey Prenatal Moms 💕

We are over the moon for Courtney and the arrival of her healthy, beautiful new little one! While we’ll miss her while she’s on maternity leave, we’d still love to hold space for you.

✨ In the meantime, please join us at the studio (same time, same place) for a cozy hour of tea, connection, and conversation with other prenatal mamas.

📍 Blue Moon Yoga & Movement Studio
📅 Thursday, December 4th
🕖 7:15–8:15pm

Come as you are, get comfy, sip tea, and be in community. 🌙💛

11/30/2025

✨ LAST CHANCE! ✨

Today is your FINAL day to sign up for our Black Friday UNLIMITED Yoga Special at Blue Moon Yoga & Movement Studio 🌙

💙 $99/month for UNLIMITED yoga
💙 Save $41 every month on your membership
💙 Lock yourself into a year of growth, self-discovery, compassion, and
a whole lot less stress

This is your sign. 🚨
If you’ve been thinking about starting (or deepening) your practice, this is your moment.

👉 Must sign up TODAY at:
www.BlueMoon-Yoga.com

Every Body. Every Journey. Every Day.
For your wellness journey, with love 🧘‍♀️

11/25/2025

Black Friday Yoga Special!!!

🌙 Black Friday Special: Blue Moon Yoga & Movement Studio 🌙

Give yourself (or someone you love!) the gift of movement, grounding, and self-care this season. 💜

✨ Black Friday Sale — Available Now through November 30th!
Purchase an Annual Unlimited Yoga Package for just $99/month (regularly $140/month) — that’s a $41 savings every month!

🧘‍♀️ Offer applies to a 12-month subscription of our monthly unlimited yoga membership.

💫 Specialty classes not included in the unlimited membership.
Step into the new year feeling balanced, strong, and connected.

See you on the mat!

Kelly & The Blue Moon Team

Click here for an update from Blue Moon Apothecary & Wellness Center!

11/24/2025

This Thursday - Turkey Day and the Liverpool Turkey Trot 🦃🦃🦃

9:30 Yoga is still on!

Just make sure you allow a few extra minutes for parking because there will be extra traffic in the village.

11/20/2025

Thanksgiving Yoga with Jordan 🧡

Thursday, November 27th at 9:30 a.m.

Join us for an Ayurvedic-inspired flow to ground your body, calm your mind, and open your heart to gratitude before the holiday celebrations.

Reserve your spot online at: BlueMoon-Yoga.com

11/19/2025

New Moon in Scorpio 🌑

Yin Yoga tonight at 7:15 PM — deep rest, release, and renewal.
Teacher: Kelly T (sub)

Props welcome: bolster, blanket, 2 blocks.
📍 Blue Moon Yoga & Movement Studio
101 1st Street, Liverpool, NY 13088

🌐 www.BlueMoon-Yoga.com

11/18/2025

Every Body. Every Journey. Every Day.

A daily yoga practice isn’t about perfection—it’s about showing up for yourself.

Even a few minutes can transform your day:

• Calm your nervous system — deeper breaths, steadier mind
• Build strength + mobility — move with ease in everyday life
• Boost focus + mood — clarity that carries into work and home
• Sleep better — unwind tension and rest more deeply
• Support joints + posture — kinder movement for your future self
• Create consistency — small steps, big shifts

How to start (and stick with it):

🧘‍♂️Pick a day to start, any day - how does today sound???

🧘‍♀️Schedule your classes in advance and put them in your calendar 📆

🍵 Enjoy tea after class

📖 Journal or Meditate after class to reflect on your transformation 💫

Come breathe, move, and be with us at Blue Moon Yoga & Movement Studio—your sanctuary to nourish body, mind, and spirit. 🌙

🌐www.BlueMoon-Yoga.com

11/15/2025

🌙 New to Yoga? Start Here. 🌙

Not sure where to begin your yoga journey?
Our Foundational Flow class with Virginia is the perfect place to start! 🧘‍♀️

Join us Sundays at 4:00 PM for a gentle, supportive practice that helps you build confidence, connect with your breath, and find your flow — one pose at a time.

✨ Learn proper alignment
✨ Explore essential postures
✨ Discover the grounding power of movement and mindfulness

Whether you’re brand new or looking to refine your practice, this class offers the perfect foundation for your yoga journey. 💜

👉 Reserve your spot at BlueMoon-Yoga.com
or drop in this Sunday!

11/14/2025

🌞 Start Your Day the Blue Moon Way! 🌞

The best way to begin your day? Yoga.
Join us every morning at 9:30 AM — seven days a week — for classes that invite you to move, breathe, and align with intention. 🧘‍♀️

✨ Blue Moon Yoga & Movement Studio offers a welcoming space to stretch, strengthen, and center yourself — no matter your experience level.
💫 Each class is designed to help you start your day grounded, focused, and full of positive energy.

☀️ Your morning ritual starts here.
Find your flow at Blue Moon Yoga — open daily at 9:30 AM!

👉 Reserve your spot at thebluemoonapothecary.com
or drop in anytime!

11/13/2025

🩵 Free Community Yoga 🩵
📅 Saturday, November 15th at 11:00am
🧘‍♀️ with Bianca at Blue Moon Yoga & Movement Studio

Come as you are and experience the magic of movement, mindfulness, and community. 🌙
This all-levels class is open to everyone — whether you’re brand new to yoga or returning to your mat, this is your moment to breathe, connect, and flow together.

✨ Every Body ~ Every Journey ~ Every Day ✨

Join us in our sacred space in the heart of the Village of Liverpool and discover why Blue Moon Yoga is a sanctuary to move, breathe, and nourish your body, mind, and spirit. 💫

11/12/2025

🌙 Black Friday Special: Blue Moon Yoga & Movement Studio 🌙

Give yourself (or someone you love!) the gift of movement, grounding, and self-care this season. 💜

✨ Black Friday Sale — Available Now through November 30th!
Purchase an Annual Unlimited Yoga Package for just $99/month (regularly $140/month) — that’s a $41 savings every month!

🧘‍♀️ Offer applies to a 12-month subscription of our monthly unlimited yoga membership.
💫 Specialty classes not included in the unlimited membership.

Step into the new year feeling balanced, strong, and connected.

👉 Tap the link in our bio or visit thebluemoonapothecary.com to grab your pass before November 30th!

11/11/2025

🌙 Black Friday Special: Blue Moon Yoga & Movement Studio 🌙

Give yourself (or someone you love!) the gift of movement, grounding, and self-care this season. 💜

✨ Black Friday Sale — Available Now through November 30th!
Purchase an Annual Unlimited Yoga Package for just $99/month (regularly $140/month) — that’s a $41 savings every month!

🧘‍♀️ Offer applies to a 12-month subscription of our monthly unlimited yoga membership.

💫 Specialty classes not included in the unlimited membership.

Step into the new year feeling balanced, strong, and connected.

👉 Tap the link in our bio or visit thebluemoonapothecary.com to grab your pass before November 30th!