Kids First Pediatric Therapies

Kids First Pediatric Therapies We specialize in physical, occupational, & speech therapy, offering compassionate care tailored to your child’s unique needs.

Our therapists treat every patient like family, providing the support and expertise your child deserves to thrive.

Midweek reminder: when we choose kindness and lift others up, everybody shines a little brighter. 🌞💛 Let’s finish the we...
09/17/2025

Midweek reminder: when we choose kindness and lift others up, everybody shines a little brighter. 🌞💛 Let’s finish the week strong!

✨ Did you know? Pediatric Physical Therapy is so much more than exercise! ✨✅ It helps children build strength, balance, ...
09/15/2025

✨ Did you know? Pediatric Physical Therapy is so much more than exercise! ✨

✅ It helps children build strength, balance, and mobility for everyday life.
✅ It’s individualized to each child’s unique needs.
✅ It uses purposeful play to support independence and growth.

❌ It’s not just for sports injuries.
❌ It’s not one-size-fits-all.
❌ It’s not “just exercise.”

At Kids First Pediatric Therapies, our PTs are here to help little ones crawl, walk, jump, and climb toward their fullest potential. 💙

🌟 This week we’re celebrating National Physical Therapy Day (Sept. 8) — and we’re keeping the celebration going all week...
09/13/2025

🌟 This week we’re celebrating National Physical Therapy Day (Sept. 8) — and we’re keeping the celebration going all week long! 🎉

At Kids First Pediatric Therapy, our physical therapists play such an important role in helping children build strength, balance, and confidence in every step they take. 💪✨ From learning to sit, crawl, or walk, to running, climbing, and playing with friends — pediatric PT supports kids of all ages in reaching their fullest potential. 🧸

We’re so thankful for our incredible PT team who pours their hearts into every child’s journey. 💙 Thank you for helping little ones grow stronger every day!

🚨 We’re Hiring – Pediatric Physical Therapist! 🚨We are seeking a dedicated Pediatric Physical Therapist to join our team...
09/11/2025

🚨 We’re Hiring – Pediatric Physical Therapist! 🚨

We are seeking a dedicated Pediatric Physical Therapist to join our team on a part-time basis. This position offers a flexible schedule with the opportunity to build additional hours and days over time.

👧👦 About the Role
• Outpatient pediatrics – working with children and families
• Supportive, collaborative team of experienced therapists
• Competitive pay + flexible scheduling

If you’re passionate about pediatrics and making a difference in the lives of children, we’d love to hear from you!
📧 admin@kids1stpeds.net
☎️ 931-823-6136

✨ Every child deserves the tools to succeed! ✨At Kids First Pediatric Therapies, we believe OT, PT, and Speech Therapy w...
08/28/2025

✨ Every child deserves the tools to succeed! ✨

At Kids First Pediatric Therapies, we believe OT, PT, and Speech Therapy work hand-in-hand to help little ones grow, play, and thrive:
🧠 OT builds coordination, confidence, and independence
💪 PT strengthens movement, balance, and freedom
🗣️ SLP gives children the power to communicate and connect

We are so grateful to walk alongside families in the Upper Cumberland, supporting every step, word, and milestone. 💙

🚨 We’re Hiring – Pediatric Physical Therapist! 🚨We are seeking a dedicated Pediatric Physical Therapist to join our team...
08/27/2025

🚨 We’re Hiring – Pediatric Physical Therapist! 🚨

We are seeking a dedicated Pediatric Physical Therapist to join our team on a part-time basis. This position offers a flexible schedule with the opportunity to build additional hours and days over time.

👧👦 About the Role
• Outpatient pediatrics – working with children and families
• Supportive, collaborative team of experienced therapists
• Competitive pay + flexible scheduling

If you’re passionate about pediatrics and making a difference in the lives of children, we’d love to hear from you!
📧 admin@kids1stpeds.net
☎️ 931-823-6136

🌟 From the Kids First Family to Yours 🌟To every parent, guardian, and caregiver—thank you.Thank you for the countless ho...
08/22/2025

🌟 From the Kids First Family to Yours 🌟

To every parent, guardian, and caregiver—thank you.
Thank you for the countless hours you pour into your children. 🌈
Thank you for trusting us with some of the most precious parts of your lives. 🤝
Thank you for walking this journey with us, hand in hand. 💙

We know it takes strength, patience, and so much love to care for a child. Please know that we see you, we appreciate you, and we are honored to be part of your child’s story. Every smile, every milestone, every small victory— we celebrate them with you.

Serving your family is not just our job, it is our calling and our joy. We are truly blessed by the opportunity to walk alongside you and your little ones. From the bottom of our hearts—thank you for letting us be part of your journey. 💕

💪✨ Standing tall is a big milestone for little ones! Pediatric Physical Therapy helps children build the strength, balan...
08/20/2025

💪✨ Standing tall is a big milestone for little ones! Pediatric Physical Therapy helps children build the strength, balance, and confidence they need to stand on their own.

Here are some simple tips and tricks you can try at home to encourage independent standing — and remember, short and playful practice goes a long way! 🌟

If your child is struggling to meet their gross motor milestones, our PT team at Kids First is here to help every step of the way. 💙

📞 Call us today to learn more about our services!
931-823-6136

🎒💬 Sensory-Friendly School Prep starts now—because every child deserves to feel confident, calm, and ready to learn! 💙Ou...
08/13/2025

🎒💬 Sensory-Friendly School Prep starts now—because every child deserves to feel confident, calm, and ready to learn! 💙

Our Occupational and Speech teams are here to help make the back-to-school transition smoother for all kids— especially those with sensory or communication needs.

🧠 OT Tips: Calm & Regulate
✅ Use a visual schedule
🧸 Pack a small fidget or comfort item
🎧 Try noise-reducing headphones
🕒 Build in quiet time after school

🗣️ SLP Tips: Talk It Out
📚 Read books about school routines
💬 Practice phrases like “Can I play?” or “I need help.”
🧩 Use visuals for routines & choices
🎲 Pretend play school at home to practice social skills

🌟 These little strategies can make a BIG difference.
Need more individualized support? Our team is here and ready to help your child thrive this school year!

📍 Our clinic is proudly located in Livingston, Tennessee, and we serve families across the entire Upper Cumberland region.

👋 Come see our team— we’d love to support your child’s journey!

🎒✨ Backpack & Desk Setup Tips from Our Therapists! ✨🪑Did you know your child’s backpack and desk setup can have a big im...
08/08/2025

🎒✨ Backpack & Desk Setup Tips from Our Therapists! ✨🪑

Did you know your child’s backpack and desk setup can have a big impact on their comfort, focus, and posture at school? Both our Occupational and Physical Therapists at Kids First work closely with families to create healthy habits that support learning success 💪💙

Here are some back-to-school setup tips to help your child thrive:
🔹 Backpack Tips (OT & PT)

Make sure it weighs less than 10–15% of your child’s body weight

Use both shoulder straps to avoid back strain

Choose backpacks with padded straps and chest buckles for support

Pack heavier items closest to the back

🔹 Desk & Posture Tips (OT)

Feet should rest flat on the floor or a footrest

Wrists and elbows should be supported when writing

Encourage sitting “criss-cross” or with knees bent at 90° during floor time

🔹 Physical Readiness (PT)

Try simple core exercises like wall sits, crab walks, or yoga stretches

Build up endurance for sitting upright with “table time” games at home

Starting off with proper alignment can prevent fatigue, poor posture, and even classroom fidgeting. Small adjustments = big improvements! 🙌

📞 Need a consultation? We’re happy to help set your child up for success.

✨ Back-to-school success starts with structure! ✨Establishing a consistent routine can ease anxiety and help your child ...
08/06/2025

✨ Back-to-school success starts with structure! ✨

Establishing a consistent routine can ease anxiety and help your child feel confident and ready each day. From morning checklists to bedtime wind-downs, our OTs recommend using a visual schedule your child can help create! 💡📋

💙 Need support building routines that work for your family? We’re here to help.

📚✏️ It’s that time again— back to school! Whether your child is feeling excited, nervous, or somewhere in between, our t...
08/01/2025

📚✏️ It’s that time again— back to school! Whether your child is feeling excited, nervous, or somewhere in between, our therapists are here to support every step of the way. Let’s make this a confident and smooth transition! 💙

Address

502 W. Main Street
Livingston, TN
38570

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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