Rita Marie Blankenship

Rita Marie Blankenship 💫 Mindfulness LifeCoach 💫 Song Writer 💫 Southern Belle Rebels 💫 Warrior 💫 Women Supporting Women 💫 Grapic Design 💫 Content Creators 💫 Business Hours may vary.
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Planting these moringa babies today feels like closing the loop on a 10-year wellness journey. 🌱 For a decade I’ve been ...
02/23/2026

Planting these moringa babies today feels like closing the loop on a 10-year wellness journey. 🌱

For a decade I’ve been using moringa and shopping my wellness store, and the energy, immunity, and overall balance it’s given me has been truly life changing.

Now I get to grow it in my own backyard—proof that when you stay consistent with what heals you, the roots eventually show up in every area of your life. 💚

There was a time my health and weight felt completely out of control. 😩😔 I was exhausted, frustrated, and spending way t...
02/05/2026

There was a time my health and weight felt completely out of control. 😩😔 I was exhausted, frustrated, and spending way too much money on products that weren’t actually helping me or my home. 💸🏡

When I started paying attention to what was in my everyday products and slowly swapped out the harsh, toxic cleaners and basics for safer, concentrated options, everything began to shift. ✨🌱 My home started to feel lighter, the air cleaner, and my body responded in the best way. 🧘‍♀️💖

Just by eliminating a lot of the toxins in my home and choosing healthier options, my energy improved, my weight became more manageable, and my budget finally made sense—those concentrated products last, so I’m not constantly running to the store or tossing half-used bottles. 💪💰♻️

And as a grandma with little ones in the house, this might be my favorite part: I’m not constantly worried about curious hands around my cleaning products, because I’ve replaced the scary stuff with safer formulas that don’t choke us with fumes or leave behind harsh residues. 👵👶🧼

These small changes in what I shop for and bring into my home have added up to a huge difference in how I feel, how my house feels, and how I care for the people I love most. 🥰🏠❤️

https://ritamariecyfn.com/cakesndesignsbycoco

When you finally get comfortable being uncomfortable, you become unstoppable. 🚀✨Growth doesn’t happen in the easy moment...
02/04/2026

When you finally get comfortable being uncomfortable, you become unstoppable. 🚀✨Growth doesn’t happen in the easy moments — it happens when you stretch, stumble, and keep going anyway. 💪🌟

Every challenge that once made you flinch becomes another step toward your strength. ⛰️🔥Discomfort is the birthplace of confidence, courage, and change. 💡💖

The more you embrace it, the less power fear has over you. 🛡️😊

So lean in. Let the hard days shape you. Because when you stop running from discomfort… you become invincible. 🔥

Don’t tell me what you’re going to do. Show me who you are. 🎭✨I’m not impressed by plans, promises, or pretty speeches a...
02/04/2026

Don’t tell me what you’re going to do. Show me who you are. 🎭✨

I’m not impressed by plans, promises, or pretty speeches anymore. I’m paying attention to patterns, consistency, and the way you move when nobody is watching. 🕵️‍♀️🚶‍♀️

Your choices, your discipline, your energy—those tell me everything I need to know. 💡💯

You don’t have to announce your transformation. Live it. Walk it. Let your actions introduce you before your mouth ever does. 🚀🌟





They’re not “powerful” because they threaten you.They’re cowardly because they have to use fear to feel big.A narcissist...
02/03/2026

They’re not “powerful” because they threaten you.

They’re cowardly because they have to use fear to feel big.

A narcissist will:
● Weaponize your secrets.
● Use threats, silent treatment, and smear campaigns.
● Call it “love” while they feed their ego.

That’s not power. That’s addiction to control.

Real power is calm, grounded, and doesn’t need to scare anybody to feel important.

So if a narcissist is trying to intimidate you right now, hear this:

Their threats are a confession of their weakness, not a prophecy over your life.

🧠 Question for you:
What’s one “threat” a narcissist made that you no longer believe has power over you? Drop it in the comments and release it. 👇

EmotionalAbuseAwareness

01/30/2026

New music loading… 🎶🔥
This one’s for everybody watching the world change way too fast. ⏳📲
“Ain’t Like It Used to Be” dropping soon – turn on story notifications so you don’t miss it. 👀🖤

Just a little FYI for anyone having to deal with others living in their home. 🏡Texas law does not require you to provide...
01/24/2026

Just a little FYI for anyone having to deal with others living in their home. 🏡

Texas law does not require you to provide appliances like a washer, dryer, microwave, or fridge, especially in an owner-occupied home situation; those are optional, personal property. 💡

Because appliance use was never part of a written deal and the person stopped paying for their living needs, you are free to change the house rules and say “no use” unless they pay you under new terms. 📝

I’m not a medical expert, but after experiencing the effects of BHRT (Bioidentical Hormone Replacement Therapy) firsthan...
01/21/2026

I’m not a medical expert, but after experiencing the effects of BHRT (Bioidentical Hormone Replacement Therapy) firsthand, I can honestly say the results have been remarkable.Looking back, I notice major improvements in my mood, energy levels, focus, and even my skin.

It’s amazing how restoring hormonal balance can impact so many areas of life.What’s exciting is that there’s new research and updated studies showing just how individualized this kind of therapy can be.

It’s not a one-size-fits-all solution, and it may not be right for everyone — but it’s worth learning about.If you’re curious, talk to your doctor or find a qualified specialist who truly understands BHRT. For me, it’s been life-changing — and I encourage others to explore their options too. 🌿✨

01/10/2026

At 9:30 pm, I’m still getting these steps in.

Today was hectic and I didn’t have much time to work out, but I refused to skip myself.

It doesn’t have to be perfect or hours long — it just has to be consistent.

You don’t need a lot of time, you just need a little commitment.

You are worth the effort.
You are worth the late-night walk, the 10-minute workout, the choice to keep going.

If you’re seeing this, let it be your sign: don’t wait for the “right” moment.

Start where you are, with what you have, and keep going. You’ve got this!

Drop a ❤️ or “I’m in” if you’re choosing to show up for yourself too — even when it’s late, even when it’s hard.

01/08/2026

“Once upon a time, I was dancing for approval. Now I’m dancing because I finally remember who the hell I am. I don’t need a trauma bond, an audience, or anybody’s permission to take up space.

This is what it looks like when a woman stops shrinking and starts moving like she owns her story.

If you’ve ever stayed too long in a toxic ‘love,’ this is your sign to choose you and dance anyway.

Comment ‘FREE’ if you feel this in your spirit, or drop a 💃🏽 so this reaches another woman who needs to remember her power.”





Address

Livingston, TX

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

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Meet Rita Marie

Rita Marie is the owner and operator of two successful small businesses. Her Faith and Family are what she values most... While raising two children in her early twenties, she struggled to make ends meet when her marriage ended due to alcohol and drug abuse. Like many other single moms Rita Marie could not afford a Nanny or Daycare while she worked, and did the only other thing she knew. Her children went to work with her and sat in a booth at her waitress station.

Rita Marie had a dream to be a stay at home mom. Who could be more devoted to her family and children while still providing for them. A dream that didn’t happen early on in life while her children were still young.

Rita Marie at the age of 53 took on the responsibility of raising her two young granddaughters, Sierra age 3 1/2 now 10 and Elizabeth age 1 1/2 now 8, who both suffer with ADHD and ODD. It wasn’t too long after her grandchildren became a part of her life, that she became very Ill and extremely overweight, and wasn’t able to take care of herself, let alone two young children.

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