Dr. E. Martin Maida, MDVIP

06/17/2025

06/09/2025

It’s important to adopt a gut-friendly diet. Poor gut health can lead to digestive issues, a weak immune system, skin problems and sleep disturbances. Where should you begin? I tell my patients, start by making sure you’re getting enough probiotics and prebiotics into your diet. Here’s what you need to know.

American interest in gut health began rising about 15 years ago. But research on gut microbiome dates back to the 1840s when European scientists studied the role of bacteria in the breakdown of food, the effects gut microorganisms have on health and the importance of probiotics.

06/09/2025

Weight loss is a top concern in my practice. Many patients can drop some weight after making some simple lifestyle changes. But sometimes, lifestyle changes aren’t enough. There’s a deeper issue involved, for example, gut health. Here’s how your gut biome can affect your weight.

You’ve cleaned-up your diet, cut your calories and ramped up your workouts, but the scale still hasn’t budged. We all know that managing weight can be a difficult, complex process. And experts still don’t have all the answers. But a new weight management variable has caught the attention of re...

05/13/2025

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05/13/2025

04/08/2025

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04/07/2025

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