Integrative Psychology Services

Integrative Psychology Services Regardless of age, we live in a world full of physical, mental, and emotional stressors, which we all experience these stressors on a daily basis.

At Integrative Psychology Services we promote balance – the ‘balance’ of mind, body, and spirit – and when unbalanced can drastically affect our overall health and quality of life! How we manage them, is key. Yet, despite our best attempts, we don’t always do it in a productive way. This often leaves us feeling overwhelmed and exhausted. All of what we do at Integrative Psychology Services is focused on teaching each person how to focus on your strengths and address the more challenging aspects of your life. We help you learn how to tolerate the stressors of life, express your emotions in a positive manner, and change how you think, feel and, respond to life. Enjoying your life – regardless of what stage of life you are in – is key to optimal health and well-being. We help get you to that place on your terms and the way you want to. If you or someone you care about can use a boost in this important area of overall health and well-being, consider consulting with a psychologist to learn how to mobilize your most powerful resource toward achieving total health — your mind! Because how we manage that stress has important implications for mind, body, and spirit — drastically affecting overall health and quality of life!

Exciting news - we are now accepting in-person sessions at our office location, 22 Old Short Hills Rd, Suite 216, Living...
07/15/2025

Exciting news - we are now accepting in-person sessions at our office location, 22 Old Short Hills Rd, Suite 216, Livingston, NJ!

The first few weeks back to school and sports can be exhausting for your child—and for you! If you or your child are fee...
06/24/2025

The first few weeks back to school and sports can be exhausting for your child—and for you! If you or your child are feeling the stress that comes with a jam-packed schedule, we can help. Reach out to us today to schedule a counseling appointment to get help strategizing how to relax and recharge despite a full calendar.integrativepsychsvs.com

While it is possible to move forward in a relationship after infidelity, it's important that both parties are willing to...
06/19/2025

While it is possible to move forward in a relationship after infidelity, it's important that both parties are willing to put in the hard work required to repair the breach of trust. Couples therapy can help. Reach out today to connect with a counselor and learn more.integrativepsychsvs.com

Curious about whether couples counseling could be a good fit for you and your partner? Reach out today to learn more and...
06/17/2025

Curious about whether couples counseling could be a good fit for you and your partner? Reach out today to learn more and schedule your first session.

06/16/2025
Happy Father’s Day! Today, we honor the dads who give their all to their families, spreading love, hope, and happiness i...
06/15/2025

Happy Father’s Day! Today, we honor the dads who give their all to their families, spreading love, hope, and happiness in everything they do. You are truly appreciated!

You don't have to manage grief alone. Reach out today to schedule an appointment with a counselor who can help.integrati...
06/12/2025

You don't have to manage grief alone. Reach out today to schedule an appointment with a counselor who can help.integrativepsychsvs.com

We're constantly fed the message that summer is about rest and relaxation... but for many of us, that's just not the cas...
06/10/2025

We're constantly fed the message that summer is about rest and relaxation... but for many of us, that's just not the case! Talking with a professional counselor can help you deal with summer stress. In the meantime, vent below—what's stressing you out this summer?integrativepsychsvs.com

Whether you're working from home or you're in the office, it can be tough to stay focused in the summer! If you're strug...
06/05/2025

Whether you're working from home or you're in the office, it can be tough to stay focused in the summer! If you're struggling, reach out—our mental health professionals can help. Tell us: what's your hack for staying on-task when you'd rather be outdoors? integrativepsychsvs.com

If you've been living with addiction for a while, it can be tough to know when it's time to get help. Talking with a men...
06/03/2025

If you've been living with addiction for a while, it can be tough to know when it's time to get help. Talking with a mental health professional can help you learn how to move forward, one healthy decision at a time. Reach out today to set up your first appointment and learn more. integrativepsychsvs.com

If you find yourself scrolling on your phone, binging TV, or doing other activities to avoid feeling your feelings, you'...
05/29/2025

If you find yourself scrolling on your phone, binging TV, or doing other activities to avoid feeling your feelings, you're not alone—and we can help. Reach out today to set up an appointment with a qualified therapist. integrativepsychsvs.com

05/27/2025

Sleep your way to better heart health! Restful sleep helps regulate blood pressure, reduces stress, and gives your heart a chance to recharge. Skimping on sleep can add strain to your heart over time! Prioritize those zzz’s for a healthier heart, and reach out if you need tips for better sleep habits. integrativepsychsvs.com

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22 Old Short Hills Road, Suite 216
Livingston, NJ
07039

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