Anew Image Healthy Lifestyle Coaching

Anew Image Healthy Lifestyle Coaching Welcome to my page! I’m passionate about fitness and wellness, and I believe that everyone deserves to feel their best—inside and out.

I want to empower you to renew your health, Let’s embrace a healthier, happier future together! Offering Fitness, Wellness services , and Infrared Sauna. Specializing in weight loss and cancer recovery. American Council on Exercise:
Certified Cancer Exercise Specialist(CETI)
Certified Health Coach
Certified Personal Trainer and Fitness Coaching Specialist.

04/01/2025
Tomorrow can be the start of something fantastic!
03/18/2025

Tomorrow can be the start of something fantastic!

I am always trying to broaden my palette within my healthy eating lifestyle goals. We tried Lamb burgers with sautéd pep...
03/18/2025

I am always trying to broaden my palette within my healthy eating lifestyle goals. We tried Lamb burgers with sautéd peppers and onions.
I only eat red meat no more than twice a week and I have a food sensitivity to beef. This allows me to try another lean local farm raised meat. This was purchased at our local fresh market Hill Hollow farm store. Lamb is a light tasting meat and was very lean.
Venison will still be my primary red meat and poultry and fish the majority of what I eat in the meat category but it’s good to have options!

I like the idea of these flavors, Full recipe I found on the website listed. Really simple.
01/16/2025

I like the idea of these flavors, Full recipe I found on the website listed. Really simple.

Looking for Personal Training? I am taking two clients at this time. Call or Stop by the Putnam County Family YMCA for p...
01/15/2025

Looking for Personal Training? I am taking two clients at this time. Call or Stop by the Putnam County Family YMCA for pricing and to fill out an interest form. Please request me at the bottom. Pricing available for Y members and non-members.

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Livingston, TN

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