Sweat Shop Gym

07/27/2025

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07/27/2025

💪 Just finished a tough workout? Don’t skip recovery!

A post-workout massage isn’t just a luxury—it’s part of smart training. Here’s why:

✅ Reduces muscle soreness
✅ Improves circulation
✅ Helps prevent injury
✅ Speeds up recovery
✅ Promotes flexibility & mobility
✅ Relaxes the nervous system

Whether you’re lifting weights, running, cycling, or crushing a HIIT session—your body works hard. Give it the recovery it deserves!

📅 Book your massage today and keep your body moving strong. https://www.massagebook.com/therapists/hailee-vickery-s-massage-?src=external&fbclid=IwQ0xDSwLzJTpleHRuA2FlbQIxMQABHhVCs9v33i4eqOa0cP7sRQF7EAld8ibCRKLizkXzgXHmxAVVhUglZ3sVDroE_aem_hIPxV5ZsEzh_SQBSIkEJJg

Hailee Vickery’s Massage massage services in Livingston TX. Relax the body. Calm the mind. Restore the soul..

07/25/2025

Did you know that we offer a variety of different flavored teas that you can customize just how you like! 🤩
The gym is open to members 24/7 but you anyone can come in and order a drink anytime during these hours:
Monday-Thursday: 8am-8pm
Friday: 8am-4pm
Saturday: 8am-12pm
Sensitive to caffeine? No problem. All of our drinks can be made with, with less or without caffeine. We’ve got you covered!

07/22/2025

🔥 Reminder for Our Gym Fam! 🔥
Don’t miss tomorrow’s Mastering Movement session at 9:40 AM!

We’ll be focusing on squat and lunge form—perfect for building strength safely and effectively. Whether you’re new to lifting or just want to fine-tune your technique, this session is for YOU 💪

📍 Meet us on in the group ex room—let’s move with purpose and power!

07/16/2025

We now offer massage therapy at the gym! Gym members receive $10 off! Book some recovery after your workout!

07/15/2025

07/11/2025

Hailee Vickery has a couple openings this afternoon at the gym for a massage. Members get $10 off! PM her if you want to grab one of the spots!

07/10/2025

Attention all dance enthusiasts! 💃🕺 Are you ready to tap into your rhythm? Join us Saturday at our gym for an electrifying Adult Tap Dance class! Whether you're an experienced dancer or a complete beginner, this class is perfect for everyone looking to have fun and get fit!

Tap your way to fitness and make friends along the way! Feel the beat, learn new moves, and let's make some noise! 🎶👟

07/09/2025

Hailee is now booking massages. $10 off for all Sweat Shop Gym members, so book a massage after your next workout!

07/05/2025

Join our Mastering Movement series in July! Learn to excute proper form and move better to get the most out of each workout!

07/04/2025

Happy 4th everyone! If you’d like anything from us at the front desk today we’ll be here until 12pm! But the gym floor is open as always, of course! ✨ 🎆

06/30/2025

Check out what one of our regulars has to say about his experience at the gym! 💪