Sweat Shop Gym

Sweat Shop Gym We offer a range of great fitness programs to help everyone reap the benefits of exercise.
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Our team members here at Vickery’s Sweat Shop are big believers in the mental and physical benefits of exercise, and we want to help more people experience these benefits for themselves. Whether you want to start exercising for the first time or are looking to mix up your routine, we encourage you to contact our personal trainers or join one of our group classes. We work with people of all ages and all levels of prior fitness experience, so don’t hesitate to reach to us to find out how to get started. If you are looking for a great exercise program in the Livingston, Texas area, just give us a call.

A few spots left for The Deadly Dozen Strong this Saturday, February 28, 9am-1pm!The Deadly Dozen is a fitness test of e...
02/26/2026

A few spots left for The Deadly Dozen Strong this Saturday, February 28, 9am-1pm!

The Deadly Dozen is a fitness test of endurance, functional strength, and grit.
Take it on solo or team up and conquer!

Register here: https://www.deadlydozen.com/deadly-dozen-gym-races/deadly-strong-sweatshop-28-feb-26

THE RACE (weight Male/Female)
1 - Farmer 240m, 2xKB, 53 #/35 #
2 - Deadlift 60x, KB 70 #/53 #
3 - Lunge 60m, 2xDB, 30 #/20 #
4 - Sn**ch 60x, DB 35 #/20 #
5 - Burpee Broad Jumps 60m, BW
6 - Goblet Squat 60x, KB 35 #/26 #
7 - Front Carry 240m, WP 55 #/45 #
8 - Push Press 60x, 2xDB, 30 #/15 #
9 - Bear Crawl 120m, BW
10 - Clean & Press 60x, WP 35 #/25 #
11 - Overhead Carry 180m, WP 35 #/25 #
12 - Devils Press 20x, 2xDB, 25 #/12 #

Learn all about DD here: https://youtu.be/nRJI6i-lXb8?si=iB3FIHfE9Xl9DHWR

Spring Break is the perfect time to level up 💪🔥Join us for our Fitness, Speed & Agility Camp built for athletes ready to...
02/23/2026

Spring Break is the perfect time to level up 💪🔥

Join us for our Fitness, Speed & Agility Camp built for athletes ready to get faster, stronger, and more explosive!

📅 March 31, April 2 & April 3
⏰ 11:30 AM – 1:00 PM
👟 Grades 6th–12th

We’ll be working on speed, footwork, strength, conditioning, and competitive drills that actually translate to performance.

💰 $25 members | $35 non-members
📝 Sign up at the front desk
📞 936-328-4643 for more info

Let’s use spring break to get better — see you there ⚡️

Cotton candy dreams but make it energy ⚡️🍭This NEW mix is sweet, refreshing, and the perfect little pre-workout pick-me-...
02/20/2026

Cotton candy dreams but make it energy ⚡️🍭
This NEW mix is sweet, refreshing, and the perfect little pre-workout pick-me-up. Come try it!!

02/18/2026

The Sweat Shop crew got outworked tonight 😤👏
Go Getters brought the HEART and the hustle!

We can make ANY custom energy mix you want 👀⚡️Fruity, sour, tropical, or sweet- whatever your vibe is, we’ll mix it exac...
02/16/2026

We can make ANY custom energy mix you want 👀⚡️

Fruity, sour, tropical, or sweet- whatever your vibe is, we’ll mix it exactly how you like it. No boring, basic flavors over here!

🏀🔥 SWEAT SHOP vs GO GETTERS 🔥🏀It’s game time and we’re ready to bring the energy! 💪😎📅 Upcoming Game: Sweat Shop vs Go Ge...
02/14/2026

🏀🔥 SWEAT SHOP vs GO GETTERS 🔥🏀
It’s game time and we’re ready to bring the energy! 💪😎

📅 Upcoming Game: Sweat Shop vs Go Getters
Monday, Feb 16 at 6:30pm Creekside Elementary!

And listen… we could definitely use a few more players to join our squad! 🙌

Whether you’re a baller or just wanna get out there and have fun, we want YOU!
No pressure — just good vibes, teamwork, and a little friendly competition 😤🏆

✅ All skill levels welcome
✅ Great workout
✅ Even better community

📩 Message us or just show up ready to play at 6pm Monday if you want to play!

Whether you’re a chocolate person or a fruity person, we’ve got something you’ll love.🥤Fully customizable PROTEIN shakes...
02/11/2026

Whether you’re a chocolate person or a fruity person, we’ve got something you’ll love.🥤
Fully customizable PROTEIN shakes with optionally add-ins like creatine, collagen, or fat burner to match your goals!

🔥 FAVORITE RECOVERY TOOL: INFRARED SAUNA 🔥At Sweat Shop Gym, we’re not just about workouts… we’re about helping your bod...
02/11/2026

🔥 FAVORITE RECOVERY TOOL: INFRARED SAUNA 🔥
At Sweat Shop Gym, we’re not just about workouts… we’re about helping your body recover, recharge, and feel your best.

Our Infrared Sauna is the perfect way to:
✅ reduce muscle soreness
✅ support recovery after workouts
✅ promote relaxation + stress relief
✅ improve circulation
✅ help you sweat out toxins
✅ feel refreshed and energized

Whether you’ve been hitting heavy lifts, crushing classes, or just need a mental reset… this is your sign. 💆‍♀️💦

✨ Come try it today!
Recovery isn’t extra — it’s part of the plan.

📍 Sweat Shop Gym
Message us for details or ask the front desk about sauna sessions!

📣 Sweat Shop Members!If you’ve been wanting to understand nutrition better but feel overwhelmed by all the conflicting i...
02/09/2026

📣 Sweat Shop Members!

If you’ve been wanting to understand nutrition better but feel overwhelmed by all the conflicting info online… this is for you.

You’re not too late to join! 🙌
We kicked off a 30-Day Macro Education Series last week over on Tiffani Vickery Nutrition & Fitness, and it’s packed with simple, realistic education on:

🥩 Protein
🍞 Carbs
🥑 Fats
🔥 Calories vs macros
📌 How to figure out what YOUR body needs
🍽️ How to plan meals without stress

This series is designed to help you feel more confident with food choices and support your goals in the gym — without extremes.

Catch up anytime and follow along!

Let’s train strong AND fuel smart 💪✨

🚨 BIG NEWS at Sweat Shop Gym! 🚨Help us welcome our newest NASM Certified Personal Trainer… NESSA! 💪✨Nessa is officially ...
02/06/2026

🚨 BIG NEWS at Sweat Shop Gym! 🚨

Help us welcome our newest NASM Certified Personal Trainer… NESSA! 💪✨

Nessa is officially certified and ready to help you take your fitness to the next level — whether your goal is:
🔥 weight loss
🏋️‍♀️ strength training
⚡️ building confidence in the gym
💥 improving performance
💛 accountability + consistency

She’s passionate, knowledgeable, and ready to create a plan that fits YOU — not a one-size-fits-all program.

📣 Nessa is now accepting NEW personal training clients!

If you’ve been waiting for a sign to get started… this is it. 👏

📩 Message us or stop by the front desk to book your first session!

📊 INBODY SCAN AT SWEAT SHOP GYMStop guessing. Start tracking.If the scale has you confused… you’re not alone.Weight does...
02/05/2026

📊 INBODY SCAN AT SWEAT SHOP GYM

Stop guessing. Start tracking.

If the scale has you confused… you’re not alone.
Weight doesn’t tell the whole story.

With an InBody Body Composition Scan, you’ll learn what your body is actually made of:

✅ Body fat %
✅ Skeletal muscle mass
✅ Water retention
✅ Visceral fat level
✅ Metabolic rate estimate
✅ Segmental muscle balance (arms/legs/trunk)

Whether your goal is fat loss, muscle gain, or improving overall health, the InBody scan gives you REAL data so you can make a REAL plan.

🔥 Perfect for:
• anyone starting a new program
• tracking progress beyond the scale
• strength training goals
• accountability check-ins
• seeing changes even when weight stays the same

📍Available at Sweat Shop Gym
Message us to schedule your scan!

Progress isn’t always lighter… sometimes it’s STRONGER. 💪

🧘‍♀️ No Yoga with Beth This Week 🧘‍♀️Yoga with Beth will be on pause this week, but we’ve still got plenty of great clas...
02/03/2026

🧘‍♀️ No Yoga with Beth This Week 🧘‍♀️

Yoga with Beth will be on pause this week, but we’ve still got plenty of great classes happening to keep you moving 💪

✨ Try something new
✨ Jump into a favorite class
✨ Or keep your routine going with virtual classes still available

We’ll be ready for you — in the gym or at home.
Check the schedule and come see us!

Address

141 Pan American Drive
Livingston, TX
77351

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+19363284643

Website

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