09/24/2025
At Correct Care Family Chiropractic, we prioritize the health and wellbeing of our patients! As your kids get back into the swing of school and activities, here are some nutritious and budget-friendly snack ideas that will keep them fueled:
🍌 Banana Sushi
Spread 1 tablespoon of peanut butter on a whole grain tortilla, place a banana on top, roll it up, and slice into bite-sized pieces!
🥒 Cucumber Sandwiches
Spread cream cheese on two slices of cucumber and sprinkle with herbs (like dill or chives) for a refreshing snack!
🥥 Coconut Energy Balls
Recipe: Mix 1 cup of oats, ½ cup of shredded coconut, ¼ cup of honey, and ¼ cup of nut butter. Roll into balls and refrigerate for a quick treat!
🍏 Apple Nachos
Recipe: Slice an apple and arrange the slices on a plate. Drizzle with yogurt and sprinkle with granola for a crunchy, sweet snack!
🌽 Corn and Black Bean Salad
Recipe: Combine 1 cup of canned black beans (rinsed), 1 cup of corn, diced bell peppers, and a squeeze of lime juice. Toss well and serve chilled!
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