Ritz Mountain Yoga

Ritz Mountain Yoga Conesus Lake Community based Yoga and Meditation studio It is my passion. It fuels my fire. I teach YOGA. Come join me!

Having grown up here on Conesus Lake, I want to offer the members of this community guidance to cultivate a Yoga practice of their own. I have been practicing various paths of Yoga for the past decade and became certified through Yoga Alliance in January 2017. I teach...
~how to train & focus the mind
~self inquiry
~Ishvara Pranindhana
~Pranayama
~how to be a human being rather than a human doing
~safe movement & alignment
~laughter & how to be gentle to yourself
~enjoyment
~how to challenge yourself
~with regard to human potential, not limitations
~expansiveness
~acceptance
~loving kindness & selfless service
~mindfulness through body sensing & interoception
~how to listen to your intuition & deeper wisdom
~proprioception
~how to trust yourself & others
~self-love
~centering & meditation
I teach YOGA.

I spy with my little eye 🧙🧙🧙Some of your favorite yoga teachers causing a ruckus out on the lake yesterday!!
10/13/2025

I spy with my little eye 🧙🧙🧙Some of your favorite yoga teachers causing a ruckus out on the lake yesterday!!

10/03/2025

Join me for the final Vitale Park Yoga
Saturday 10/4 @ 10am!!
☀️☀️☀️☀️☀️☀️

09/27/2025

How tho?

09/19/2025

Temps in 50s tomorrow morning so we will NOT be meeting for Yoga at Vitale Park Saturday 9/20

09/12/2025

It’s looking like a glorious morning for yoga at Vitale Park!
🌞
Sat 9/13 at 10am

The Vitale Park Class on Saturdays at 10am will continue until the temps get too cold so check the website weekly for up...
08/30/2025

The Vitale Park Class on Saturdays at 10am will continue until the temps get too cold so check the website weekly for updates!

NEW CLASS… Yoga Qi Fusion begins this Friday, September 5! Details in the link below.
08/30/2025

NEW CLASS…
Yoga Qi Fusion begins this Friday, September 5! Details in the link below.

A huge heart felt THANK YOU to Linda Mehlenbacher for gracing us with her Yin classes all summer! The changing of seasons takes her south for the winter so we are ushering in a NEW Friday morning class.

08/29/2025

Layer up for Vitale Park Yoga on Saturday Aug 30 at 10am! Soaking in these last few outdoor opportunities!
See you there ☀️🐟⛵️

06/06/2025

Vitale Park yoga is on for tomorrow 6/7 @ 10am yeeeehaw!!
🤠

Address

24 Commercial Street
Livonia, NY
14487

Telephone

+15852713862

Website

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