Ally Physical Therapy

Ally Physical Therapy Empower Your Health! Welcome to ALLY PHYSICAL THERAPY located in Livonia, Plymouth and Canton, MI. Experts in taking care your muscles and joints

Our physical therapists have 15+ years of extensive experience treating all age groups in various settings. We stand out when setting standards in rehabilitation by providing compassionate and effective care with integrity and accountability. Check out our AWESOME reviews on Facebook and Google, and call us today!

A weekend reset doesn’t mean filling every moment with activity—it’s about choosing what truly helps your body and mind ...
10/10/2025

A weekend reset doesn’t mean filling every moment with activity—it’s about choosing what truly helps your body and mind recharge.

Whether it’s a gentle walk, mindful stretching, or simply allowing yourself a moment to breathe, small actions can make a meaningful difference.

When you take time to move with intention, you’re investing in your long-term well-being.

Remember, recovery and rest are just as important as movement.

This weekend, give your body the care it deserves and set yourself up for a strong, balanced week ahead.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

FAQ FridayOur PT's are experts at helping relieve the pain of pinched nerves. Ask us about it today!
10/10/2025

FAQ Friday

Our PT's are experts at helping relieve the pain of pinched nerves. Ask us about it today!

10/09/2025

High blood pressure isn’t just a number—it’s a silent threat that grows louder with age. Nearly 72% of American adults over 60 have hypertension, a condition that can quietly damage the heart, brain, and kidneys, often without any symptoms. As a result, high blood pressure has been found to re...

It’s a common belief that resting is always the best way to handle a stiff or sore back—but that’s not always true. Whil...
10/08/2025

It’s a common belief that resting is always the best way to handle a stiff or sore back—but that’s not always true.

While rest can help briefly, too much of it may actually slow your recovery.

Gentle, guided movement can often do more to support mobility, flexibility, and long-term comfort.

Staying active within your limits helps your muscles stay strong and your body function better overall.

The key is learning what kind of movement works best for you.

If you’re unsure where to start, we’re here to guide you every step of the way.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

Wellness Wednesday
10/08/2025

Wellness Wednesday

Tip Tuesday
10/07/2025

Tip Tuesday

Happy Monday and welcome to October! A new week and new month is always a fresh opportunity to set intentions that suppo...
10/06/2025

Happy Monday and welcome to October!

A new week and new month is always a fresh opportunity to set intentions that support your well-being.

Whether it’s taking more breaks to stretch, adding a walk into your daily routine, or simply checking in with how your back and shoulders feel, small steps can build lasting change.

Each mindful choice you make today sets the tone for how strong, mobile, and energized you’ll feel in the weeks ahead.

Let this month be about moving with purpose, caring for your body, and enjoying the life you want to live.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

Motivational Monday
10/06/2025

Motivational Monday

Happy Friday! As the weekend approaches, it’s a perfect time to pause and remind yourself to make space for movement, en...
10/03/2025

Happy Friday!

As the weekend approaches, it’s a perfect time to pause and remind yourself to make space for movement, energy, and wellness.

Taking even a small step—like stretching, walking, or checking in with how your body feels—can make a meaningful difference.

Every bit of consistent effort adds up over time, supporting mobility and helping you enjoy your activities with more ease.

Remember, progress doesn’t have to come from big changes.

Small, intentional actions often have the biggest long-term impact. 🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

FAQ FridayWe know how to prevent falls! Ask us how today!
10/03/2025

FAQ Friday

We know how to prevent falls! Ask us how today!

10/02/2025

Pain isn’t always just a physical symptom. It can also be personal, emotional, and sometimes overwhelming. For the millions of people living with chronic low back pain, the struggle often goes far beyond sore muscles or aching joints, as it can significantly impact mood, sleep quality, daily joy, ...

A new month is the perfect time to pause, reflect, and set fresh goals for your health and well-being. If you’ve noticed...
10/01/2025

A new month is the perfect time to pause, reflect, and set fresh goals for your health and well-being.

If you’ve noticed stiffness, fatigue, or limitations holding you back, small, consistent steps can make a real difference over time.

Whether it’s adding daily movement, improving posture, or finding routines that support your comfort, every intentional choice brings you closer to feeling your best.

This month, commit to prioritizing your body and building habits that help you move with ease and confidence.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

Address

32858 5 Mile Road
Livonia, MI
48154

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5:30pm

Telephone

+17345253000

Website

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