Ally Physical Therapy

Ally Physical Therapy Empower Your Health! Welcome to ALLY PHYSICAL THERAPY located in Livonia, Plymouth and Canton, MI. Experts in taking care your muscles and joints

Our physical therapists have 15+ years of extensive experience treating all age groups in various settings. We stand out when setting standards in rehabilitation by providing compassionate and effective care with integrity and accountability. Check out our AWESOME reviews on Facebook and Google, and call us today!

Happy Friday! As the weekend approaches, it’s a good time to check in with how your shoulder is feeling—especially if yo...
08/08/2025

Happy Friday!

As the weekend approaches, it’s a good time to check in with how your shoulder is feeling—especially if you’ve been lifting, carrying, or spending more time on the go.

Simple habits like adjusting your posture, taking breaks, and noticing any changes in movement can help support your comfort.

Whether your weekend plans involve outdoor fun or quiet rest, small steps during the week can make a difference.

Staying aware of how your body feels can help you enjoy your weekend more fully.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

FAQ FridayBursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles n...
08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

Shoulder tension can build up quietly over time—especially if you spend long hours at a desk or behind the wheel. That’s...
08/06/2025

Shoulder tension can build up quietly over time—especially if you spend long hours at a desk or behind the wheel.

That’s why checking in with your body is so important.

This simple shoulder health checklist is a great place to start. Small changes in how you sit, move, or carry daily items can make a big difference.

Are you taking breaks? Watching your posture? Noticing any tension?

Your body will thank you for listening.

Use this moment to pause and reflect. Your health is worth it!
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

Wellness WednesdayYou can do it!
08/06/2025

Wellness Wednesday

You can do it!

Tip TuesdayNeed help with your balance or flexibility? Our PT's can also help! Schedule a visit today.
08/05/2025

Tip Tuesday

Need help with your balance or flexibility? Our PT's can also help! Schedule a visit today.

Neck and shoulder discomfort can sneak up on you—especially if you spend long hours at your desk or in front of a screen...
08/04/2025

Neck and shoulder discomfort can sneak up on you—especially if you spend long hours at your desk or in front of a screen.

It might feel like something you just have to live with, but even small steps can help make a difference.

Whether it’s adjusting your workspace, adding in movement breaks, or learning better posture strategies, today is a great day to start fresh.

Your body deserves care, and you don’t need to wait for things to get worse to take action.

Let this Monday be your motivation to make a shift—your comfort and energy are worth it.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

Motivational Monday
08/04/2025

Motivational Monday

Happy Friday! As the week winds down, take a moment to check in with your body. Have you been sitting a bit too long? Sk...
08/01/2025

Happy Friday!

As the week winds down, take a moment to check in with your body. Have you been sitting a bit too long? Skipping stretches? Ignoring that little ache that keeps showing up? Now’s a great time to reset.

Even a short walk or some gentle movement can help you feel more refreshed heading into the weekend.

At Ally Physical Therapy, we believe consistent, small actions lead to lasting comfort and mobility. If you’ve been feeling stuck, sore, or just not quite yourself—let’s talk.

Book your Free Discovery Visit today and take the first step toward moving better.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

FAQ FridayCall us now to learn more!
08/01/2025

FAQ Friday

Call us now to learn more!

Did you know? Small changes in your daily routine - like how you sit at your desk or how you lift groceries - can have a...
07/30/2025

Did you know?

Small changes in your daily routine - like how you sit at your desk or how you lift groceries - can have a big impact on how your body feels.

Many people experience discomfort not from one major incident, but from repeated habits over time.

The good news? You can start making positive changes today. Safe, guided movement and better body awareness can help you stay active, mobile, and independent.

If something has been feeling “off” lately, it’s worth paying attention. We’re here to help you move forward with confidence.

Reach out to book a Free Discovery Visit - we’d love to hear from you.
🔗https://allyphysicaltherapy.com/contactus/
📲(734) 525-3000

Your Body’s GPS System & How to Optimize ItDid you know your body has a built-in GPS system that helps you move without ...
07/30/2025

Your Body’s GPS System & How to Optimize It

Did you know your body has a built-in GPS system that helps you move without even thinking? In this video, you'll learn how to boost balance, improve movement control, and prevent injuries.
http://allyphysicaltherapy.com/library_nl_7220

Address

32858 5 Mile Road
Livonia, MI
48154

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5:30pm

Telephone

+17345253000

Website

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