Ally Physical Therapy

Ally Physical Therapy Empower Your Health! Welcome to ALLY PHYSICAL THERAPY located in Livonia, Plymouth and Canton, MI. Experts in taking care your muscles and joints

Our physical therapists have 15+ years of extensive experience treating all age groups in various settings. We stand out when setting standards in rehabilitation by providing compassionate and effective care with integrity and accountability. Check out our AWESOME reviews on Facebook and Google, and call us today!

Attending our FREE Neck and Shoulder Health Event offers three key benefits.1: Participants gain a better understanding ...
02/06/2026

Attending our FREE Neck and Shoulder Health Event offers three key benefits.

1: Participants gain a better understanding of how movement habits and posture impact neck & shoulder health.

2: The event introduces practical strategies others use to manage discomfort and support mobility in daily life.

3: It provides a supportive space to learn from an experienced instructor who breaks down complex concepts into approachable steps.

đź“Ť 7313 N Lilley Rd Canton, MI 48187.
🕡 February 21st, 11AM

Seats are limited – reserve yours today:
https://info.allyphysicaltherapy.com/feb-2026-neck-and-shoulder-pain-workshop-6097



Fun Fact FridayEven moderate walking strengthens the heart, improves blood flow, and supports joint health. PTs can guid...
02/06/2026

Fun Fact Friday

Even moderate walking strengthens the heart, improves blood flow, and supports joint health. PTs can guide safe pacing and intensity for all fitness levels.

Our Free Neck and Shoulder Health Event is ideal for active individuals, professionals who spend long hours seated, or a...
02/05/2026

Our Free Neck and Shoulder Health Event is ideal for active individuals, professionals who spend long hours seated, or anyone curious about why stiffness and discomfort often show up in the Neck and Shoulders.

đź“Ť 7313 N Lilley Rd Canton, MI 48187.
🕡 February 21st, 11AM

This event offers an inclusive, educational space to learn about body mechanics, movement habits, and ways to promote lasting comfort—without the pressure of quick fixes or one-size-fits-all solutions.

Seats are limited – reserve yours today:
https://info.allyphysicaltherapy.com/feb-2026-neck-and-shoulder-pain-workshop-6097



Thursday Therapy ThoughtsMultiple studies show arthritis severity on imaging does not strongly predict pain or function,...
02/05/2026

Thursday Therapy Thoughts

Multiple studies show arthritis severity on imaging does not strongly predict pain or function, which explains why some people with severe arthritis feel fine while others with mild changes struggle. A physical therapist can help guide you. Source: Systematic review, Osteoarthritis and Cartilage (Bedson & Croft, 2008).

Strengthening supportive muscles and improving joint control can play a key role in reducing overall neck and shoulder d...
02/04/2026

Strengthening supportive muscles and improving joint control can play a key role in reducing overall neck and shoulder discomfort.

That’s our FREE Neck and Shoulder Health Event is focused on functional movement why this is so valuable — our events highlight connections many overlook in everyday movement health.

đź“Ť 7313 N Lilley Rd Canton, MI 48187.
🕡 February 21st, 11AM

Seats are limited – reserve yours today:
https://info.allyphysicaltherapy.com/feb-2026-neck-and-shoulder-pain-workshop-6097



Why It Works WednesdayWhen pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gr...
02/04/2026

Why It Works Wednesday

When pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gradual return to movement based on symptom response.
âś… Tip: Progression is based on tolerance, not fitness targets.

Meet Mehul Vaidya, the host of the Neck and Shoulder Discomfort Event.Mehul helps participants explore everyday strategi...
02/03/2026

Meet Mehul Vaidya, the host of the Neck and Shoulder Discomfort Event.

Mehul helps participants explore everyday strategies others have used to navigate discomfort and enhance flexibility.

This FREE event is designed to educate and empower, offering tools that promote sustainable movement habits. Attendees can expect thoughtful guidance and approachable methods rooted in real-world experience.

Discover why many trust Mehul as a resource in their journey toward improved movement and daily comfort.

Seats are limited – reserve yours today:
https://info.allyphysicaltherapy.com/feb-2026-neck-and-shoulder-pain-workshop-6097



02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

✨ Join us for a free Neck and Shoulder health event designed to guide you toward more confident, comfortable motion.“Nec...
01/31/2026

✨ Join us for a free Neck and Shoulder health event designed to guide you toward more confident, comfortable motion.

“Neck & Shoulder Health: Breaking the Cycle of Ongoing Limitations”

đź“Ť 7313 N Lilley Rd Canton, MI 48187.
🕡 February 21st, 11AM

Learn practical techniques, movement tips, and helpful insights in a friendly, supportive setting.

Seats are limited – reserve yours today:
https://info.allyphysicaltherapy.com/feb-2026-neck-and-shoulder-pain-workshop-6097



Wellness isn’t about big overhauls, it’s about small, consistent shifts.This week’s challenge: add a few intentional mov...
01/30/2026

Wellness isn’t about big overhauls, it’s about small, consistent shifts.

This week’s challenge: add a few intentional movement moments into the day.

These subtle shifts support better mobility, especially for those navigating long hours of sitting or screen time.

Curious what else might help?

Start with a free Discovery Visit at Ally Physical Therapy, no pressure, just clarity.

🟢 Book now: https://allyphysicaltherapy.com

Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

Address

32858 5 Mile Road
Livonia, MI
48154

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5:30pm

Telephone

+17345253000

Website

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