Philip Hoehn, DC, CCS

10/29/2017

Getting at least 150 minutes of moderate exercise a week is recommended for a healthy lifestyle. A new study suggests a link between low-activity and frailty in the elderly. Chiropractic care can help people of all ages get moving again by reducing pain and increasing range of motion. Contact us if you think chiropractic care can help you or a loved one lead a healthier life!

Middle-aged and older adults who have low levels of physical activity may be at greater risk of death as a result of prolonged sitting, researchers find.

10/28/2017

We see a lot of injuries that arise from lifting furniture and heavy objects improperly. It’s best to avoid injury by using good form, but we’re to help in case you’re left with back pain after trying to get your bed frame down the stairs or getting your couch through the door frame!

10/25/2017

If you’re reading this on your phone, chances are you may be at risk for "Text Neck." The pressure exerted on your neck from spending hours looking down at your phone can lead to neck and back pain. Prevent these symptoms by holding your phone straight out at eye level. Visit us if you are a "Text Neck" sufferer and need help in breaking this bad habit!

10/18/2017

Hurt your back during a recent move? 7.7 million people in North America visit chiropractors every year for back pain relief caused by muscle strain. Regular chiropractic care can help prevent injuries in the first place as well as help soothe tired or strained muscles after the fact. Give us a call if you could use a restorative chiropractic session.

10/15/2017

A balanced diet and regular exercise are both key to staying fit and healthy. Chiropractic care is great for your joints and muscles and helps reduce the likelihood of injury during exercise. Come in for regular chiropractic adjustments to stay in the game!

10/11/2017

There may not be much hope for Mr. Potato Head, but there’s still time for you to realign your spine! Call us today to schedule a chiropractic adjustment.

10/09/2017

Why treat the symptoms of a condition with drugs when you can improve the condition altogether? Chiropractic treatments provide a drug-free approach to common aliments like neck, back and joint pain. Come in for an adjustment during National Chiropractic month!

10/01/2017

31 million Americans suffer from back pain. Protect your back by sitting less and ditching your shoulder bag for a backpack. Visit us for more tips on how to prevent back pain and for a chiropractic adjustment to help relieve the pains that have already set in!

I've had nagging pain before: a toothache, a side stitch, ridiculously sore quads that felt like boulders. But I didn't know the true meaning of "nagging

09/27/2017

Driving? Texting? Sleeping? There’s a correct form for that! Remind yourself how to maintain a healthy posture throughout the day and you’ll be surprised by how much more energy you have and how much better you feel!

09/24/2017

We see a lot of injuries that arise from lifting furniture and heavy objects improperly. It’s best to avoid injury by using good form, but we’re here to help in case you’re left with back pain after trying to get your bed frame down the stairs or getting your couch through the door frame!

09/20/2017

Tomorrow is National School Backpack Awareness Day! While you're preparing your kids for their classes tomorrow, be sure to check the weight of their backpack. If it's more than 10% of their body weight, take out what isn't essential so they aren't at risk for spinal injuries!

09/17/2017

We know… no one wants to think about the weekend coming to an end. But you can make your work week more enjoyable by scheduling a chiropractic adjustment with us! You may find that you can even get away with fewer cups of coffee throughout the day. ;)