Elevate Restorative Wellness, LLC

08/05/2025

Are you at your wits end dealing with chronic symptoms like:

✅Fatigue
✅Bloating after meals
✅Feeling like something's off but you don't know what it is

Let me know! I understand how frustrating dealing with these health issues are because I dealt with them myself! I understand the frustration where you don't feel heard or listened to.

Comment "Challenge" down below and I will DM you to offer you some solutions and see how I can help you!

08/04/2025

Here’s a Monday afternoon funny for you! Essential oils are really wonderful, buuuuutttt maybe NOT this one! 🤣🤣

https://www.facebook.com/share/r/1CVfJvKRYw/?mibextid=wwXIfr

08/01/2025

Getting outside with good friends and beautiful scenery is some of the best therapy & healing you can do for yourself! Last night I went for a 2 mile walk with Apram Jyot & it was so good for my soul. Do yourself a favor this weekend & get outside and let nature bring healing to you.

07/30/2025

One day, you look back and realize it’s all different. Keep going.

07/29/2025

“Listen to your body.”

You’ve heard the phrase — but what does it really mean?

It means recognizing that your body never speaks in randomness. Every ache, crash, or mood swing is a message.

➤ Bloating after meals?
➤ Brain fog every afternoon?
➤ Anxiety before bed?

These aren’t just annoyances — they’re invitations to go deeper.

This is what I do at Elevate. We don’t guess — we listen, test, and respond.

💬 What’s one way your body has been trying to get your attention lately? Drop it in the comments or DM me if you’re not sure what it means.

07/22/2025

When I launched Elevate Restorative Wellness earlier this year, I knew two things for sure:

✨ I wanted to help people feel heard
✨ And I believed healing happens when we get to the root cause

Over the past few months, this mission has become even clearer. So has my message.

That’s why I’m so excited to share a small but meaningful change;
Our updated tagline:

“Your body is speaking — we help you listen and respond.”

Because every ache, every foggy day, every flare or fatigue — it’s not random. It’s your body trying to communicate. And I’m here to help you listen with intention, respond with wisdom, and heal with purpose.

💬 What’s one message your body has been trying to send lately?
Comment below or send me a DM — I’d love to hear your story.

Thank you for being part of this journey as Elevate continues to grow and evolve. 💛

The best is still ahead.

07/18/2025

🌿 Real Stories from Real Clients 🌿
(Shared with permission — and straight from the heart)

At Elevate Restorative Wellness, we believe your symptoms are signals — not something to silence.

When we uncover what your body is truly missing — through tools like Hair Tissue Mineral Analysis (HTMA) and personalized coaching — everything begins to shift:

✨ More energy
✨ Better sleep
✨ Gut healing
✨ Clearer thinking
✨ Even improvements in blood pressure and inflammation

These are just a few of the powerful changes people experience when we get to the root.

📸 Swipe through to read a few powerful words from real clients who’ve done the work — and felt the results.

💬 Curious if this kind of transformation could be possible for you too?
Comment INFO below or message me. I’d love to talk with you.

Your body is speaking.
We help you listen — and respond. 💚

07/15/2025

🌀 Your body is speaking—are you listening?

Every ache, every wave of fatigue, every mood shift or gut issue... they’re not random. They're messages from your body asking for support.

✨ At Elevate Restorative Wellness, we help you tune in and respond with care—not quick fixes.

Together, we uncover what those signals really mean and create a personalized, functional wellness plan to support true healing—from the inside out.

You don’t have to settle for “just getting by.”
You deserve energy, clarity, and balance. And yes—that’s possible.

📲 Ready to start?
Book your FREE 45-minute consultation at
🌿 www.elevaterestorativewellness.net 🌿
Let’s start listening—together.

06/27/2025

Top Lifestyle Tips to Reduce Inflammation Naturally

It’s not just about food—your daily habits either fuel or fight inflammation.

🔑 Here are 5 simple lifestyle shifts to reduce inflammation naturally:

1. Prioritize 7–8 hrs of sleep 💤
2. Reduce processed sugar 🚫
3. Get 20–30 mins of movement daily 🧘‍♀️
4. Practice stress-reducing rituals 🌱
5. Hydrate like your cells depend on it… because they do! 💧

Feeling overwhelmed with where to start? You don’t have to figure it out alone.

👉 Book your **FREE 45-minute consultation** at www.elevaterestorativewellness.net and we’ll create a clear, personalized plan to support your body from the inside out.

06/11/2025

Is Inflammation Sabotaging Your Energy?!

Feeling tired, foggy, or just off—even after a full night’s sleep? 😴

Inflammation could be draining your energy behind the scenes:

⚡️ It disrupts your mitochondria (your cells’ energy factories)

⚡️ It triggers hormone imbalances

⚡️ It taxes your immune system

The good news? You don’t have to keep pushing through the fatigue.

👉 Schedule your **FREE 45-minute consultation** at www.elevaterestorativewellness.net and let’s talk about how inflammation could be holding you back—and what you can do to reclaim your energy.

06/04/2025

06/03/2025

🔥 Let’s talk INFLAMMATION. It’s your body’s natural response to injury or stress—but when it becomes chronic, it can silently fuel fatigue, pain, brain fog, and even weight gain.

Chronic inflammation doesn’t always scream—it whispers. Are you listening to your body’s signals?

👉 If this resonates with you, I invite you to schedule your **FREE 45-minute consultation** at www.elevaterestorativewellness.net

Let’s talk about how inflammation may be impacting your body—and how we can get to the root cause together.