Move-Meant Massage & Yoga LLC

05/23/2026

Wishing everyone a fun and safe Memorial Weekend! ✨

05/23/2026

Start the weekend off right to Rest & Restore Yoga on Saturday’s at 10:30am & 12pm ✨

Tired of packed classes and hunting for parking? We’re doing things differently. 🔆

• Intimate Vibes: Only 5 students per class for true 1-on-1 attention.

• Zero Gear Stress: High-quality props provided and sanitized for you.

• Easy Access: Skip the downtown traffic—we’re just 5 mins from the center of Plymouth with plenty of free parking. 🅿️

The best part? Your first week is 100% FREE. 🧘‍♀️

Limited mats available. Click the link in our bio to claim your spot in the circle or sign up at www.movemeant.one

You’re only one class away from an amazing mood. 🔆🙌

05/20/2026

Don’t miss Wednesday’s Slow Flow + Restore Yoga at 6pm. 🧘🏾 🧘🏿‍♀️ 🧘

Slow Flow & Restore is accessible to practitioners of all levels. We begin with a mindful standing sequence to build gentle heat and mobility, followed by a transition into deep restorative poses. The second half of class is spent entirely on the mat, using props to support your body in total relaxation. You’ll leave feeling recharged, balanced, and deeply at ease.

First week of class is FREE. ✨

We’re located 5 minutes away from Downtown Plymouth. You don’t have to deal with the hassle of parking. 🅿️ 🚫

Space is LIMITED. ✨

Reserve your class at: https://book.squareup.com/classes/1ad55c01-a083-4324-acc7-ec7014d94aa5/location/LF5YZYAHXR2BJ/classes

05/19/2026

05/17/2026

Online booking is LIVE! Reserve your yoga class in seconds — no emails, no RSVPs. Just you and your mat. Link in bio or sign up at:

https://book.squareup.com/classes/1ad55c01-a083-4324-acc7-ec7014d94aa5/location/LF5YZYAHXR2BJ/classes

05/17/2026

I started this work because I believed healing deserved better - more integrity, more presence, more real results.

After 17 years in bodywork - including a deep foundation in massage therapy - I made the decision to focus my personal practice on craniosacral therapy and therapeutic yoga. Not because I left massage behind, but because I felt called to go deeper into nervous system work. Massage remains a vital part of healing, and it’s still very much alive at Move-Meant through our talented massage therapist Angela.

I specialize in chronic headaches, migraines, stress, and the kind of tension that never quite goes away no matter what you try. My approach is grounded, deeply personalized, and rooted in one belief: that every person deserves to feel genuinely seen - not just treated.

My journey began at Irene’s Myomassology Institute in 2008. I became a certified yoga instructor in 2012, and I am currently completing my craniosacral therapy certification, having deepened my training through SomatoEmotional Release Level 2 (SER²) in June 2025.

Yoga, craniosacral therapy, and massage have shaped me both professionally and personally in ways I continue to discover. This work is ever-evolving - and that’s exactly what I love about it. I bring everything I’ve learned so far, and everything I’m still learning, to every session and every class.

Get to know more about Move-Meant at: www.movemeant.one

05/16/2026

Come join a new class now being offered on Sunday’s 1pm-2pm for Rest & Restore Yoga✨

Tired of packed classes and hunting for parking? We’re doing things differently. 🔆

• Intimate Vibes: Only 5 students per class for true 1-on-1 attention.

• Zero Gear Stress: High-quality props provided and sanitized for you.

• Easy Access: Skip the downtown traffic—we’re just 5 mins from the center of Plymouth with plenty of free parking. 🅿️

The best part? Your first week is 100% FREE. 🧘‍♀️

Limited mats available. Click the link in our bio to claim your spot in the circle or sign up at www.movemeant.one

You’re only one class away from an amazing mood. 🔆🙌

05/15/2026

Would if we changed our perspective of setbacks? The path is never linear. How can we come from a place of wisdom or gratitude when we’ve been given a detour? Maybe you’re experienced an injury, or your health took a temporary setback. It’s not way, but remember it’s all apart of the journey.