The Greene Project Counseling

03/01/2023

You can't match hurt with hate and expect love.

08/07/2021

You out here mad at the world for mistreating you, when they are only following your lead. Tighten up on self-boundaries and commitments to self and the world will follow.

07/14/2021

Because I thought I heard doubt!!! Let's clap it out...break that negative mental loop. I know what's meant for you is meant for you; I also know what you go after with integrity, determination and manifestation is for YOU also. Say it with me now....

07/13/2021

Your new year, new you is the very day and every day you decide it so. Stand in the BS and clean it out. I guarantee you will be surprised by what's on the other side.

06/19/2021

Thank you and for the opportunity to speak on "Becoming the best version of yourself."

05/22/2021

Listen to this episode from Jill Scott Presents: J.ill the Podcast on Spotify. Raw. Raw. Raw. Raw. Raw. Raw. Raw. Raw. Raw. Raw. Resources: More on Dr. Kameelah Rashad Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

05/13/2021

This Ramadan I prayed for patience and grace. My fast was for strength and resilience. My choice to cover was with respect to my higher power. I appreciated every challenging day. I hope to put all that I learned into practice Mashallah.
Happy Eid Mubarak

03/16/2021

Sometimes it's not inside out, but outside in.

“My aunt got a divorce and I asked how she felt and she said “I thought I had an anxiety disorder but it turns out it was just your uncle””

03/08/2021

Happy International Women's Day!!!
Deciding who you are and who you will not be are two of the most difficult and rewarding decisions you will make as a woman.
Have grace with your decisions, even those that can't be undone will be beneficial to your outcome.
You got this!!!

02/19/2021

When I tell you I have experienced a rang of emotions today. Understand that I mean everyone of them. Sitting at my desk I saw a Robin in the bushes and it reminded me instantly that much of what happens in this world is out of my control.
However, when I breathe and acknowledge what is in within my control, I secure a better view of a positive outcome. Pulling out my wheel of control, because therapist benefits from tools as well.