Breathe,Believe Be

Breathe,Believe Be Breathe, Believe...Be! Set your soul free.

Last night we danced! Another beautiful night for sunset yoga at West Neck Beach. We explored our Svadhistana or Sacral ...
07/30/2025

Last night we danced! Another beautiful night for sunset yoga at West Neck Beach. We explored our Svadhistana or Sacral Chakra.. Our place of creativity and sensuality.
The beautiful orange sunset complimented our practice

The Sacred Dance for Life by Hafiz
I sometimes forget that I was created for joy
My mind is too busy
My heart is too heavy
Heavy for me to remember that I have been
called to dance
the sacred dance for life
I was created to smile to love
to be lifted up and lift others up
O sacred one
Untangle my feet from all that ensnares
Free my soul
That we might
Dance
and that our dancing might be contagious.

So much fun celebrating the beautiful bride to be . Yoga and crafting. A perfect way to relax with your tribe before the...
04/17/2025

So much fun celebrating the beautiful bride to be . Yoga and crafting. A perfect way to relax with your tribe before the big day.

Another beautiful night for Sunset Yoga at West Neck Beach…..If you were unable to sign up for the first session, sessio...
06/18/2024

Another beautiful night for Sunset Yoga at West Neck Beach…..
If you were unable to sign up for the first session, session 2 starts on Monday July 29th. Sign up at the Town of Huntington or the Dix Hills Ice Rink.

World Meditation Day! I was blessed to start my day with a beautiful meditation on the beach. Breathing in and out to ...
05/21/2024

World Meditation Day! I was blessed to start my day with a beautiful meditation on the beach. Breathing in and out to the sound of the waves. So very grateful for my practice, for my heart and for my life.
Even if meditation is not a part of your daily routine, maybe today, you find just two minutes to sit in silence and just be.





SUMMER YOGA IS BACK!!! Sunset Yoga at West Neck Beach starts June 3rd Morning Yoga at Hecksher Park in Huntin...
05/20/2024

SUMMER YOGA IS BACK!!!
Sunset Yoga at West Neck Beach starts June 3rd

Morning Yoga at Hecksher Park in Huntington starts June 8th

Sign up at TOH, Dix Hills Ice Rink or online at Huntington, NY - WebTrac Activity Search (myvscloud.com)
https://nyhuntingtonweb.myvscloud.com/webtrac

SEE YOU SOON ON THE MAT!!






Gratitude is everything! The more we are grateful, the more we find we have to be grateful for.
04/28/2024

Gratitude is everything! The more we are grateful, the more we find we have to be grateful for.



With every breath…send love 💕
02/25/2024

With every breath…send love 💕

…..the signs are everywhere.
01/16/2024

…..the signs are everywhere.







Be the light….share the love….
01/15/2024

Be the light….share the love….




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