Luna & Ha Wellness Studio

Luna & Ha Wellness Studio Open in Lock Haven PA
Yoga β€’ Barre πŸ”₯ Hot Yoga πŸ”₯ Reiki β€’ Pilates

Drop ins - Class Passes - Memberships

Don't forget to get your yoga 🧘 or Barre πŸ˜… on tonight, before you stuff your face with turkey and regret it later, trust...
11/25/2025

Don't forget to get your yoga 🧘 or Barre πŸ˜… on tonight, before you stuff your face with turkey and regret it later, trust us, your waistline will thank you.

🧘 Gentle Flow - 5:30p β€’ $12
πŸ˜… Barre Foundations - 6:45p β€’ FREE 30m class

Join Cate and the other "sweat" yogis for a 60 minute fusion of vinyasa yoga & Pilates.β€’Grab your water bottle, towel & ...
11/20/2025

Join Cate and the other "sweat" yogis for a 60 minute fusion of vinyasa yoga & Pilates.
β€’
Grab your water bottle, towel & BFF.
We provided all the needed props - blocks, light hand weights and Pilates ball.
β€’
Drop in $15
β€’
Like. Comment. Share.
That's how our community grows 🌱🌿

*** Update -  NO class tonight. Cate is stuck in traffic in State College**  😭😭 Please share!!12 Days of Sweat-mas Mini ...
11/06/2025

*** Update - NO class tonight. Cate is stuck in traffic in State College** 😭😭 Please share!!

12 Days of Sweat-mas Mini Series starts tonight @ 6p.
This year we will be fusing Hot Yoga with Pilates πŸ₯΅ Think PiYo at 90Β° πŸ₯΅
πŸ”₯
Drop in class β€’ $15
3 Class Package β€’ $42
(6) Full Series β€’ $75 - Best Deal πŸ’―
πŸ”₯
Bring a water bottle, towel and friend.

Did you peep πŸ‘€ our schedule on the website? All our foundational practices are there, now to find some weekend Pop Up sp...
11/04/2025

Did you peep πŸ‘€ our schedule on the website?
All our foundational practices are there, now to find some weekend Pop Up spaces!

Schedule 11/04 - 11/06
β€’ Tues - Gentle Flow Yoga @ 5:30p
β€’ Wed - YIN Yoga @ 6p
β€’ Thurs - Hot Yoga/Pilates Fusion @ 6p

Traditional Yoga - $12
Hot Yoga/Pilates - $15

11/03/2025

The next two months our studio will be offering a variety of classes from Hot Yoga/Pilates fusion to really get your "sweat" on to soul nurturing classes like YIN.
There are also some weekend offerings planned.
πŸ’«
Now before you start the narrative, "I have so much to do!" Thanksgiving then Christmas!
Ya' know what so does everyone else but the people who stress the least are the ones who give themselves some "self love" to keep their cup full so they can be there for others 🫢.
* * We cannot pour from an empty cup.
Say that again ... WE CANNOT pour from an empty cup!
πŸ’«
A full November & December schedule will be available on our website later today as Cathy Peddie and I finalize our plans.

Much β™₯️ Cate

Tuesday 10/21 classes🍁5p - Beg/Int Vinyasa β€’ $126:15p - Htd Barre/Pilates β€’ $15🍁
10/21/2025

Tuesday 10/21 classes
🍁
5p - Beg/Int Vinyasa β€’ $12
6:15p - Htd Barre/Pilates β€’ $15
🍁

Hey there Lock Haven..... 🧘Teacher: Did you know our studio offers Hot Yoga classes on Thursday @ 6p.?πŸ€” Curious yogi: Sa...
10/16/2025

Hey there Lock Haven.....

🧘Teacher: Did you know our studio offers Hot Yoga classes on Thursday @ 6p.?
πŸ€” Curious yogi: Say, what!
🧘 Teacher : No need to drive to State College.
πŸ€” Curious yogi: That's cool! Are the classes expensive?
🧘 Teacher: Nah, $15 Drop in. All levels are welcome and there's no pre-sign up required. Luna & Ha Wellness Studio has an open door policy. Any class, any time.
πŸ€” Curious yogi: Do I need to bring anything?
🧘 Teacher: Towel, water bottle and yoga mat, if you have one. The studio has mats & props for use, we just ask that you sanitize after use and we provide the sanitizing wipes.
πŸ€” Curious yogi: Can I bring a friend?
🧘 Teacher: Absolutely. When your friend finds out you attended without them they'll question their life choices 🀣 We ❀️ the energy new yogis bring to our studio.

** The names have been changed to protect the curious.** Note: Cate is our Hot Yoga teacher, she looks forward to meeting you on Thursday at 6p

Wellness Wednesday offerings. Take 1 class $12 or both for $20. Take some time for self care with Cathy P.  Cathy is als...
10/15/2025

Wellness Wednesday offerings. Take 1 class $12 or both for $20. Take some time for self care with Cathy P. Cathy is also a Reiki Master, hint hint.
She is taking appointments for 1:1 services.

🚨🚨 New Class Alert 🚨🚨Tuesday 5p β€’ Beg/Int Vinyasa $12 Drop in6:15p β€’ Heated Barre β€’ $15 Drop inπŸ“ 132 E Main St, 1st floo...
10/14/2025

🚨🚨 New Class Alert 🚨🚨
Tuesday 5p β€’ Beg/Int Vinyasa
$12 Drop in

6:15p β€’ Heated Barre β€’ $15 Drop in

πŸ“ 132 E Main St, 1st floor rear
Lock Haven PA
272.766.8715

Address

132 E Main Street, Suite 2
Lock Haven, PA
17745

Opening Hours

Monday 4pm - 7pm
Tuesday 8:30am - 10am
5:30pm - 7pm
Wednesday 5:30pm - 7pm
Thursday 8:30am - 10am
4pm - 7pm
Friday 9am - 10:30am
Saturday 8:30am - 10am
Sunday 1pm - 3pm

Telephone

+12727668715

Alerts

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