Fresh Start Chiropractic and Wellness Center

11/28/2025

Yes, we're open today from 9-12!!

⭐ Dr. Laura is seeing patients
⭐ Spa services are available
⭐ Grab a SPA GIFT BASKET while you're Black Friday shopping!

11/28/2025

Happy National French Toast Day! Here's a Sourdough French Toast recipe to use this weekend.

Sourdough Bread French Toast Recipe to swap for conventional bread for families focused on gut health.

11/27/2025

Our entire team at Fresh Start wishes you a Thanksgiving filled with joy, good health, and cherished moments. We are grateful that you allow us to be part of your wellness journey!

11/27/2025

🍁 Happy Thanksgiving from Fresh Start Chiropractic & Wellness Center!

We are grateful today and every day for our amazing patients who make Fresh Start what it is. Wishing you a joyful, healthy holiday! 🧡

11/26/2025

Read this Wellness Success Story from one of our patients.

Chiropractic Success Story: Pain Free Lifestyle “Dr. Fawn’s guidance has allowed me to transition from having regular, debilitating back pain and issues to living a fully active, pain free lifestyle. […]

11/24/2025

This holiday season, give a gift that nurtures the body and soul. Instead of searching for the latest gadget, give a Fresh Start Wellness Gift Certificate or a curated Spa Wellness Basket! It’s the perfect way to show your loved ones you care about their well-being in the most meaningful way.

Pick up your Holiday Themed Spa Gift Basket from our front office for only $55! Perfect for spouses, work gift swaps, grandchildren, or even that one person you don’t know what to get.

Gift Basket includes:
🟣 $30 Gift Certificate for our Spa Services
🟢 Palm Oil-Free Soap
🟡 Body Frosting Luxury Creme
🟣 Candle
🟢 Soap & Scrub

Want to purchase a Spa Service for your special someone but don’t know which to choose? Purchase a Fresh Start gift certificate and let them choose! Gift certificates are great stocking stuffers!

Holiday Themed Spa Gift Baskets 2025 The Perfect Gift Is Right Here! This holiday season, give a gift that nurtures the body and soul. Instead of searching for the latest […]

11/21/2025

Read this Wellness Success Story from one of our patients.

Whole30 Success Story: Make this Change for You “You may think I can’t not eat some of these things. This is too strict, I can’t do it. Let me tell […]

11/20/2025

Restless at night and exhausted in the morning? Good sleep is important for lowering our chance of developing many chronic health conditions. For example, getting poor sleep can lead to higher risk of type 2 diabetes due to cortisol levels rising, which can lead to insulin resistance. Also, weight gain is associated with lack of good sleep due to the release of a hormone called ghrelin, which leads to an increase in appetite. Here are some practical tips and tricks to help you get a better night’s sleep.

Tips for Better Sleep Restless at night and exhausted in the morning? Good sleep is important for lowering our chance of developing many chronic health conditions. For example, getting poor […]

11/19/2025

We're excited to announce we're now open two Saturdays each month!  Schedule your Wellness Review, Chiropractic Care, Nutritional Consultation, Spa Service, or Cold Laser Therapy appointment today.

Mark your calendar for the following dates from 9:00 AM to 12:00 PM.
🟣 November 8th
🟢 November 22nd
🟡 December 13th
🟣 December 20th

Get the care you need with weekend convenience!

Request an appointment today! https://drfawnchiro.com/request-an-appointment/

11/19/2025

🌟 Before & After Transformation! 🌟
Check out the incredible results from one of our amazing patients who followed the ChiroThin program! With dedication and the right support, they’ve achieved a healthier, happier lifestyle. 💪🎉

Are you ready to start your weight loss journey? Find a ChiroThin office near you and begin your transformation today: https://www.chirothinweightloss.com/ 🛤️

11/18/2025

We always have a million different things on our to-do lists and the morning seems to have a to-do list of its own. There’s always an endless pile of laundry, dishes, and kids to take to and from school or activities. And maybe in the morning you already wake up feeling heavy from the multitude of things weighing on you.

A good morning routine can help to set the tone for the rest of the day and ensure that you start off with a positive mindset so you are ready to tackle anything that the day brings. Here are some ways to set a morning routine.

Morning Routine for Stress Reduction We always have a million different things on our to-do lists and the morning seems to have a to-do list of its own. There’s always […]

11/17/2025

I smell…COOKIES! Holidays and events are starting to fill our calendars. Halloween, Thanksgiving, Christmas, and more – the temptation to eat sweets is all around us at this time of year. You might be surprised to know that this is actually ‘sugar’ season, not ‘flu’ season! 1 teaspoon of sugar shuts down your immune system for FIVE hours! So when the average American eats over 30 teaspoons of sugar each day, no wonder we have so much sickness during the fall and winter months! This is your reminder to be mindful of how much sugar you consume to stay healthy this holiday season. Maybe try having only one or two pieces of Halloween candy compared to four or five, or just one piece of pie at Thanksgiving. Too much of a good thing can be a bad thing! Be mindful, and fill up on healthy foods such as proteins, vegetables, fruits and healthy fats before deciding if you have room for the sweet treats at dessert. Here are some ways to help curve temptations.

7 Ways to Help Temptations During Sugar Season I smell…COOKIES! Holidays and events are starting to fill our calendars. Halloween, Thanksgiving, Christmas, and more – the temptation to eat sweets […]