VIDA Wellness

VIDA Wellness Healing starts with care fit for your needs. Let me massage away those BACK and NECK pains, and start your unique journey to a healthier lifestyle.
(1)

๐Ÿ† BEST MASSAGE THERAPIST 2025 ๐Ÿ†We couldnโ€™t have done it without YOU! Thank you for trusting us to be part of your wellne...
10/08/2025

๐Ÿ† BEST MASSAGE THERAPIST 2025 ๐Ÿ†

We couldnโ€™t have done it without YOU! Thank you for trusting us to be part of your wellness journey ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’š

โœจOverwhelmed?  Start small. โœจWhen everything feels like too much, pick one small thing you can do right now.  Checking o...
10/06/2025

โœจOverwhelmed? Start small. โœจ

When everything feels like too much, pick one small thing you can do right now. Checking off even a tiny task helps you feel in control and calmer.

Heather has open massage spots Wednesday and Sunday, plus $15 off a 60-minute relaxing massage. A little self-care goes a long way! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿป

๐Ÿ“†Claim your spot before theyโ€™re gone!

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | bit.ly/FallintoRelaxationwithHeather

โœจ Self-care starts with scheduling time for YOU โœจWe have openings this week at VIDA Wellnessโ€”perfect for melting away st...
09/29/2025

โœจ Self-care starts with scheduling time for YOU โœจ

We have openings this week at VIDA Wellnessโ€”perfect for melting away stress, easing sore muscles, and resetting your mind + body. ๐ŸŒฟ

๐Ÿ“… Reserve your spot before theyโ€™re gone!

๐Ÿ“ฒ Call or text | (512)-379-8432

๐Ÿ”— Book online | bit.ly/FallintoRelaxationwithHeather

Because your wellness canโ€™t wait. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†

๐Ÿ‚ Fall Into Relaxation ๐Ÿ‚As the seasons change, give yourself the gift of stillness.  Enjoy a 60-minute massage designed ...
09/24/2025

๐Ÿ‚ Fall Into Relaxation ๐Ÿ‚

As the seasons change, give yourself the gift of stillness. Enjoy a 60-minute massage designed to ease tension, quiet the mind, and restore balance. ๐ŸŒฟ

โœจ Special seasonal pricing: $80
โœจ Limited time only

Take a deep breath, let go, and allow yourself to fully unwind this fall. ๐Ÿ

๐Ÿ“… Reserve your spot todayโ€”your body and mind deserve it.

https://bit.ly/FallintoRelaxationwithHeather

โœจ Taking care of yourself means more than just slowing downโ€”itโ€™s about listening to what your body and mind need. Start ...
09/22/2025

โœจ Taking care of yourself means more than just slowing downโ€”itโ€™s about listening to what your body and mind need. Start your day with a simple affirmation: โ€œI am enough. Everything is okay. I have what I need to be the best version of myself.โ€ ๐ŸŒฟ

And donโ€™t forget about your joints!

Elbow pain from typing, scrolling, or even sports is more common than you think. Gentle stretches, mindful breaks, and therapy support can make a big difference in how you feel. ๐Ÿ’ช

Take a pause todayโ€”for your mind, your body, and your wellness. ๐Ÿ’š

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | bit.ly/3qBG08j


๐ŸŒธ National Wife Day Special ๐ŸŒธThis Sunday only โ€” treat the most important woman in your life to the gift of relaxation. ๐Ÿ’†...
09/19/2025

๐ŸŒธ National Wife Day Special ๐ŸŒธ

This Sunday only โ€” treat the most important woman in your life to the gift of relaxation. ๐Ÿ’†โ€โ™€๏ธโœจ

๐Ÿ’• Exclusive Massage Special just for wives:

๐Ÿ“… Sunday, September 21st
๐ŸŽ ONLY 2 spots available

Show her how much she means with the care she deserves. ๐Ÿ’–

BOOK NOW: bit.ly/nationalwifeday25

โœจ Stay Sharp, Stay Centered โœจMeet Focus Essential Oil Blend from Simply Earth โ€“ your natural way to boost concentration,...
09/18/2025

โœจ Stay Sharp, Stay Centered โœจ

Meet Focus Essential Oil Blend from Simply Earth โ€“ your natural way to boost concentration, clear mental fog, and energize your mind. ๐Ÿƒ Whether youโ€™re studying, working, or just need to get things done, this refreshing blend helps you stay grounded and alert.

๐Ÿ’ก Benefits of Focus Blend:
๐ŸŒฑ Supports mental clarity
๐ŸŒฑ Increases alertness
๐ŸŒฑ Promotes calm focus without the jitters

And the best part? ๐Ÿ’™ Simply Earth gives back 13% of profits to fight human trafficking โ€“ so every time you support your well-being, youโ€™re also helping make the world a safer place.

๐Ÿง˜โ€โ™€๏ธ Focus your mind. ๐ŸŒ Change the world.

๐ŸŒฟ Home Care Tipโ€“ Lower Back Stretch Tight lower back? Try Childโ€™s Pose:๐Ÿ‘‰ Kneel on the floor, sit back on your heels, and...
09/16/2025

๐ŸŒฟ Home Care Tipโ€“ Lower Back Stretch

Tight lower back?

Try Childโ€™s Pose:

๐Ÿ‘‰ Kneel on the floor, sit back on your heels, and reach your arms forward.
๐Ÿ‘‰ Hold for 30โ€“60 seconds.

โœจ Gently releases back tension and improves flexibility.

๐Ÿ’† Ready for more relief?

Book your massage at VIDA Wellness.
๐Ÿ‘‰ https://bit.ly/3qBG08j

09/12/2025

๐ŸŒฟBIG NEWS! ๐ŸŒฟ

Weโ€™re now proudly carrying Simply Earth Essential Oils and their all-natural Roll-Ons in our shop! ๐Ÿง˜โ€โ™€๏ธโœจ

Not only are these oils perfect for relaxation, stress relief, and over all wellness โ€” 13% of Simply Earths profits go directly to fight against human trafficking. ๐Ÿ’›

Feel good. Do good. Smell amazing. ๐Ÿชด
Stop by today and grab some essential oils with a purpose!




๐Ÿ‡บ๐Ÿ‡ธ September 11th โ€“ A Day of Remembrance & ResilienceToday, we honor the lives lost and the courage shown on 9/11. In th...
09/11/2025

๐Ÿ‡บ๐Ÿ‡ธ September 11th โ€“ A Day of Remembrance & Resilience

Today, we honor the lives lost and the courage shown on 9/11. In the face of tragedy, hope, unity, and love rose stronger than fear.

At VIDA Wellness, weโ€™re reminded that healing comes from caring for one another and choosing peace daily. May this day inspire us to live with kindness, gratitude, and resilience.

๐Ÿ•Š๏ธ Together, we remember. Together, we heal.

โœจ Home Care Tip from VIDA Wellness Feeling tight in your shoulders or neck? Try this quick stretch to release tension:๐Ÿ‘‰ ...
09/09/2025

โœจ Home Care Tip from VIDA Wellness

Feeling tight in your shoulders or neck? Try this quick stretch to release tension:

๐Ÿ‘‰ Seated Shoulder Stretch
1. Sit tall in a chair.
2. Place your right hand under the chair for support.
3. Tilt your head gently to the left (ear toward shoulder).
4. Hold for 20โ€“30 seconds, breathing deeply.
5. Switch sides.

This simple stretch helps relieve neck and shoulder tension caused by stress, long hours at the desk, or even scrolling on your phone. ๐Ÿ“ฑ๐Ÿ’ป

๐ŸŒฟ While daily stretches help, nothing compares to the deeper relief of a professional massage. Book your session at VIDA Wellness today and feel the difference!

VIDA Wellness | Lockhart, TX
Call or Text | 512-379-8432
Book online | bit.ly/10for10stressrelief

Update: Spot has been booked! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐ŸŒธ Last-Minute Reset!A massage spot has just become available (Tomorrow at 1:30pm for ...
09/06/2025

Update: Spot has been booked! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

๐ŸŒธ Last-Minute Reset!

A massage spot has just become available (Tomorrow at 1:30pm for 60 minutes)โ€” perfect timing for a little self-care. ๐ŸŒฟ

Book Now: https://bit.ly/3qBG08j

Address

117 E. San Antonio Street
Lockhart, TX
78644

Opening Hours

Tuesday 11am - 6pm
Wednesday 1pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Sunday 11am - 4pm

Alerts

Be the first to know and let us send you an email when VIDA Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to VIDA Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram