Evolution Doula Services

07/23/2025

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🌿 Did you know neurodivergence isn’t limited to autism or ADHD?

Neurodivergence can include:
✨ Autism Spectrum Disorder (ASD)
✨ Attention-Deficit/Hyperactivity Disorder (ADHD)
✨ Sensory Processing Disorder (SPD)
✨ Anxiety, OCD, or PTSD
✨ Dyslexia, dyspraxia, and other learning differences
✨ And many other ways of experiencing the world

As a neurodivergence-aware doula, I understand that birth can feel especially overwhelming when:
🌸 Hospital environments are too bright, loud, or unpredictable
🌸 You process information differently or need extra time to make decisions
🌸 You or your partner experience anxiety, sensory overload, or social fatigue

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🌟 Why This Specialty Matters:

Most birth spaces aren’t designed for neurodivergent brains and bodies. That’s where I come in.

As your doula, I:
🌱 Help you create a sensory-friendly birth plan
🌱 Support self-advocacy with visual tools and gentle reminders
🌱 Teach partners simple ways to help you stay grounded
🌱 Offer judgment-free, trauma-informed care that meets you exactly where you are

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💛 The Benefits of Doula Support for Neurodivergent Parents:

✔️ Reduce overwhelm and decision fatigue
✔️ Feel understood and validated throughout pregnancy, labor, and postpartum
✔️ Create a calmer, more empowering birth experience

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📲 Now booking late summer & fall due dates
✨ DM me or text (970) 703-4335 to learn more about how I support neurodivergent families.

06/30/2025

I feel so honored every time I am trusted to support someone's birth. It's a sacred space I join them in, a life-altering experience they are going through, an incredibly private moment for themselves & their family. I learn from each & every experience, taking that newfound wisdom on to the next birth. I couldn't be more thankful for these clients, these experiences, and their kind & thoughtful feedback.

https://www.evolutiondoulaservices.com/testimonials

06/28/2025

We’re marking a special milestone and would love for you to join us. 🧡

YWCA Carolyn’s House is turning 20, and we’re taking a moment to come together and reflect on the journey.

This evening is about community, connection, and gratitude - for everyone who’s been part of the work to support women and children over the years.

🎟️ Tickets are available now:
Click this link - https://ywcacarolynshouse20th.rsvpify.com, scan the QR code, stop by 32 Cottage Street in Lockport, or give us a call!

We can’t wait to celebrate with you!

06/24/2025

Come check out Women's Wellness Day! Lots to learn & enjoy, and you can meet the wonderful doulas affiliated with the P3 Center and Niagara Falls Memorial!

06/21/2025

Wishing nothing but health and happiness for the little one that had their placenta returned to them today. It served you so well, now you can return it to the Earth.

06/14/2025

Celebrating another incredibly strong momma! Plans shifted, but she & her partner navigated their birth experience with patience, determination & love. Happy Birthday, little one - you are so loved already!

06/13/2025

Patiently waiting for a little someone to make their arrival 💕

06/08/2025

Fear can lead to tension. Tension can lead to pain. This is so common to see during labor. The more tense you are, the more painful your contractions may feel. Preparing yourself, body and mind, prior to labor is key. The right support team can help you lose the fear, learn ways to release tension, and regain control over your birth experience 💗

06/08/2025

We're always talking about birth in this house, even if it's bird birth! 🐣 Welcome to the world, little ones!

06/03/2025

Doulas are for every birth - even planned cesarean sections. From education, to making birth plans, to answering questions, to helping you advocate for your needs/preferences, to supporting you during birth, to helping you get the hang of breastfeeding in recovery afterward, a doula is a great addition to your support team 💗
Happy Birthday little one, your mama is a rockstar.

06/03/2025

It's a great afternoon to support a beautiful family & welcome a new baby boy! 💙

04/25/2025

❤️

This 7-8 week fetus was unfortunately an ectopic pregnancy.

The tiny fetus you see was developing inside the amniotic sac but not inside the uterus.

In an ectopic pregnancy, the embryo implants in a place it can’t survive.

Most often a fallopian tube.

(In very rare cases, some ectopic pregnancies, like those in the abdominal cavity or a cesarean scar, might theoretically reach a point of viability, but these cases are still considered high-risk and treatment is generally recommended.)

The fallopian tube isn’t designed to stretch and grow like the uterus is.

It can rupture.
It can cause massive internal bleeding.
It can be fatal.

Ectopic pregnancies are not viable.

They cannot be moved or saved.

They require urgent medical care to protect the life of the person carrying it.

This image isn’t just a reminder of the complexity of early life.

And sometimes, survival means making the hardest decisions, fast.

Protecting pregnant people’s lives IS protecting life.

-Love,
Flor Cruz
Badassmotherbirther