The Teal Yogi

The Teal Yogi We’re here to guide you every step of the way. Why Teal? Teal combines the life-giving energy of green with the calming energy of blue.
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Welcome to The Teal Yogi – where healing meets empowerment. 🌿✨
We specialize in trauma-sensitive yoga and meditation, offering a safe, supportive space to reconnect with your mind, body, and soul. Much like yoga, it embodies a balance between rejuvenation and serenity. Yoga offers us strength when we feel weak, community when we feel isolated, and a voice when we feel silenced. It heals the body when we are injured and supports the mind when we are struggling. Yoga is a journey to rediscover our true selves and feel whole again. At The Teal Yogi, we know how powerful that journey can be. We’re committed to providing a space where you can reconnect with your body and mind through thoughtful, trauma-sensitive practices. With anatomy-based, conscious movement techniques and meditative exercises, our classes are designed to support healing from physical and emotional trauma. Our mission is to empower each individual on their path to healing and self-discovery. Whether you're joining us for a group class, workshop, or private session, you’ll find a welcoming, safe space where healing meets empowerment.

For the ones who feel deeply connected to their practice…For the ones who’ve wondered if yoga could become something mor...
12/01/2025

For the ones who feel deeply connected to their practice…
For the ones who’ve wondered if yoga could become something more…
Today is for you.

Our Spring 2026 Trauma-Sensitive Yoga Teacher Training is open — and today only, enrollment is $500 off (paid-in-full or payment plan).

Whether you want to teach or simply expand your personal journey, this training is rooted in:
💚 Connection
💚 Safety
💚 Embodiment
💚 Empowered, heart-led teaching

If you’ve ever felt the quiet pull that there’s more waiting for you… this is your next step.
Your practice will transform. Your confidence will rise. Your ability to support yourself — and others — will deepen in ways you can’t yet imagine.

Limited spots. One day only.
If your heart is whispering yes — follow it. thetealyogi.com/4-days-of-gratitude-day-3

11/30/2025

Feeling called to go deeper in your practice? 🌿
Our Spring 2026 Trauma-Sensitive Yoga Teacher Training is open — and today only, save $500 on enrollment.

Whether you want to teach or simply grow your personal practice, this program will help you:

Connect more deeply with your body and mind

Lead with heart and compassion

Transform your understanding of yoga and nervous-system-informed teaching

Limited spots available — don’t wait! https://thetealyogi.com/4-days-of-gratitude-day-3

💫 Save $500 on Yoga Teacher TrainingBecome a Trauma-Sensitive Yoga Instructor in 2026If you’ve ever felt called to suppo...
11/30/2025

💫 Save $500 on Yoga Teacher Training

Become a Trauma-Sensitive Yoga Instructor in 2026

If you’ve ever felt called to support others, deepen your practice, or step into your next chapter — this offering is for you. 🌿

For Day 3, you can save $500 on our 2026 Trauma-Sensitive Yoga Teacher Training.

This isn’t just a program — it’s a transformation.

Enrollment + savings available here:
https://thetealyogi.com/4-days-of-gratitude-day-3/

Small Business Saturday is here — and this one is for the woman who wants consistency without overwhelm.Today only, join...
11/30/2025

Small Business Saturday is here — and this one is for the woman who wants consistency without overwhelm.

Today only, join our Unlimited Monthly Membership for $99.
Unlimited classes. Full on-demand video library. Workshop + retail discounts.
A space to breathe, move, and reset — without overcommitting.

This is for you if you’ve been:
✨ Craving more calm and structure
✨ Wanting to show up more often, but needing a gentle, doable plan
✨ Missing a supportive space that helps life feel a little lighter

If you want a simple path to feeling better — mind, body, and heart — this is your sign.
Offer ends tonight at midnight. thetealyogi.com/4-days-of-gratitude-day-2

11/29/2025

Small Business Saturday is here, and we’re keeping it simple: unlimited access to all studio classes + on-demand library + workshop discounts… for just $99/month, today only.

This is for the one who wants a space to breathe, reset, and feel supported without overcommitting. Consistency made simple. Calm made achievable.

✨ Ready to make your practice effortless? Grab your spot today. https://thetealyogi.com/4-days-of-gratitude-day-2

One year ago, The Teal Yogi opened its doors with a mission to create a space where healing meets empowerment.To celebra...
11/29/2025

One year ago, The Teal Yogi opened its doors with a mission to create a space where healing meets empowerment.

To celebrate everything this community has built together, we’re offering a full week of FREE YOGA — December 1–5.
Every class. All week. Free for everyone.

Whether you’re a longtime member or stepping in for the first time, we’d love to have you with us.

🧘‍♀️ Come for rest.
🧘‍♀️ Come for strength.
🧘‍♀️ Come for connection.

✨ Book your free classes here: thetealyogi.com/schedule-book
📍 16127 Farrell Rd, Lockport

🧘‍♀️ Monthly Unlimited — Just $99Day 2 of our 4 Days of Gratitude is all about consistency, freedom, and access.Get Mont...
11/29/2025

🧘‍♀️ Monthly Unlimited — Just $99

Day 2 of our 4 Days of Gratitude is all about consistency, freedom, and access.

Get Monthly Unlimited for just $99 and enjoy:
✨ All in-studio classes
✨ On-demand video library
✨ Discounts on workshops, events, and retail

Perfect for beginners, returning students, or anyone ready to make yoga a regular part of their life.

Grab this offer here → https://thetealyogi.com/4-days-of-gratitude-day-2/

✨ If you’re tired of starting over every January… this one is for you. ✨Today only, our Annual Membership is available a...
11/29/2025

✨ If you’re tired of starting over every January… this one is for you. ✨

Today only, our Annual Membership is available at a once-a-year Black Friday discount — and it’s the path to your most grounded, consistent, emotionally supported year yet.

This is for the woman who:
💚 Wants to feel stronger in her body
💚 Craves a calmer nervous system
💚 Needs a space where she’s known, held, and welcomed
💚 Is ready to stop resetting and start rising

Twelve months. Unlimited classes. Trauma-sensitive support. A community that actually knows your name.

If 2026 is your year to truly invest in yourself, this is your moment.
Limited annual memberships available — don’t wait. https://thetealyogi.com/4-days-of-gratitude-day-1/

If you’ve been wanting to try yoga but felt nervous, shy, or unsure where to begin… this is the perfect moment. 💚To cele...
11/28/2025

If you’ve been wanting to try yoga but felt nervous, shy, or unsure where to begin… this is the perfect moment. 💚

To celebrate our 1-year anniversary, The Teal Yogi is offering FREE yoga classes December 1–5.
Every single class. Free. All week long.

Our studio specializes in trauma-sensitive, beginner-friendly yoga — and we’d love to welcome you in.

📅 Dec 1–5
📍 16127 Farrell Rd, Lockport
✨ Reserve your spot here: thetealyogi.com/schedule-book

Come as you are. 💚

11/28/2025

✨ Your strongest year starts here. ✨
Tired of starting over every January? Craving consistency, calm, and a supportive space to show up for yourself? Today only, our Annual Membership is available at a once-a-year discount.

12 months. Unlimited classes. A studio that actually knows your name.

💚 Commit to yourself and your practice — your nervous system, your healing, your strength — this is your year. Only a few memberships available! https://thetealyogi.com/4-days-of-gratitude-day-1/

🎉 Annual Membership — ONLY $999(Only 10 available!)Lockport friends — if you’ve been wanting to deepen your practice, st...
11/28/2025

🎉 Annual Membership — ONLY $999

(Only 10 available!)

Lockport friends — if you’ve been wanting to deepen your practice, stay consistent, and make 2026 a year of true healing… this is THE moment. 💚

For Day 1 of our 4 Days of Gratitude, we’re offering our Annual Membership for just $999 — the lowest price we’ve ever released.
Only 10 spots are available.

✨ Unlimited yoga
✨ Member perks all year
✨ A supportive, trauma-sensitive community

Claim yours before they’re gone:
https://thetealyogi.com/4-days-of-gratitude-day-1/

Address

16127 S Farrell Road
Lockport, IL
60441

Opening Hours

Monday 8am - 10:30am
6pm - 8:30pm
Tuesday 8am - 10:30am
6pm - 8:30pm
Wednesday 8am - 10:30am
6pm - 8:30pm
Thursday 8am - 10:30am
6pm - 8:30pm
Friday 8am - 10:30am
Saturday 8am - 10:30am
Sunday 8am - 10:30am

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