What are the opening hours?

Monday 5:30am - 12pm 5:30pm - 8pm Tuesday 5am - 12pm 5:30pm - 8pm Wednesday 5:30am - 12pm 5:30pm - 8pm Thursday 5am - 12pm 5:30pm - 8pm Friday 8am - 11am 4:30pm - 5:30pm Saturday 8am - 10am

Perfect Shape Fitness -Lockport IL

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Lockport, IL
Perfect Shape Fitness -Lockport IL

Your journey to the PERFECT SHAPE starts here! 💪 Register with PSF on the Glofox fitness app. Let’s get stronger, healthier, and more confident—together!

07/30/2025

👀 You’ve been patient... and it’s almost here.

🎉 The 10 for $10 anniversary special is coming — and it’s 🔥!!!

10 classes. $10. No strings. No excuses.

💪 Tag a friend you want to join you and try Perfect Shape Fitness!

*Limit one per person and expires 30 days from the start of package.*

07/29/2025

📸 Let’s take a trip down memory lane!

We want to see YOUR favorite Perfect Shape Fitness moments!

Whether it’s a sweaty selfie, a group photo, or a fun class memory — share it in the comments!

👀 Here’s one of ours from the very beginning. ⏬️

07/25/2025

🎉 Perfect Shape Fitness is celebrating 10 YEARS STRONG!

We've come a long way — and it's all thanks to YOU, our amazing PSF community.

💪 Stay tuned for fun memories, motivation, and a BIG anniversary deal you won’t want to miss coming August 1st! 💥

💬 Drop a 🎈 below if you’ve ever worked out with us!

07/21/2025

🌟 MONDAY MOTIVATION 🌟

It’s a brand-new week — and a fresh chance to show up for YOU. 💪

Progress doesn’t come from perfection… it comes from consistency.

✨ Show up.
✨ Move your body.
✨ Do it for the future version of you who’s STRONGER because you started today.

Drop a 💥 if you’re kicking off this week with a workout at PSF!

Give us a try with 3 free group classes, sign up on our website.
www.PerfectShapeFitness.com

07/16/2025

🍭 Sugar Cravings Got You?

You’re not alone — and YES, there are ways to take control 💪

Try these quick tips:

✅ Eat protein & fiber at every meal
✅ Don’t skip meals (seriously!)
✅ Drink more water 💧
✅ Get your sleep 😴
✅ Swap in healthy treats 🍓🍫

✨ Small changes = big results.
You don’t have to quit sugar — just outsmart the cravings! 🙌

👇 What's your favorite healthy sweet snack?
Drop it below & let’s help each other out!

07/15/2025

📝 We want to hear from YOU!
Help us make Perfect Shape Fitness even better! 💪

Whether you've been crushing it in class or just getting started, your opinion matters.
Let us know what you love, what you'd change, and what you want to see more of! 🎯

📲 Click the link below to fill out the quick survey! It takes just a few minutes — and helps shape YOUR experience.

https://forms.gle/XKHmVGtYswKoLZJa7

💬 Tell us:
✔️ Your favorite classes
✔️ What times work best for you
✔️ New ideas you'd love to see

Thank you for helping us grow a stronger, more supportive community!

07/09/2025

🌞 Summer into Fitness Motivation! 🌴

Summer is here, and it's the perfect time to shake up your fitness goals! Here are some quick tips to inspire you this season:

🏖️ Make the Most of the Outdoors: Take your workouts outside—swim, cycle, or try beach workouts for a change of scenery!

🚀 Revamp Your Routine: Keep things fresh by trying a new class or activity, like paddleboarding or outdoor boot camps.

🌻 Celebrate Your Growth: Let the vibrant summer blooms inspire your journey towards personal development and wellness.

🎯 Set Seasonal Goals: Challenge yourself with summer-specific activities, like signing up for a charity run or hike!

💦 Stay Hydrated: Keep your body fueled with plenty of water and refreshing seasonal fruits and veggies!

Let the energy of summer energize your fitness journey!

🌊

👉 www.Perfectshapefitness.com

07/03/2025

👋 NEW HERE? START HERE!
Welcome to Perfect Shape Fitness — where real people get real results 💪

Whether you're just starting out or getting back into the groove, we make it easy to jump in:

1️⃣ Download the Glofox App
2️⃣ Get 3 FREE classes - add the classes after you create an account
3️⃣ Book & show up — we’ll handle the rest!

✨ Beginner friendly. No pressure. All support.

📱 Have questions? DM or Text us at 815.207.9423

💥 This is your sign to start fresh, feel stronger, and join a community that has your back. Let’s build your Perfect Shape — together!

06/24/2025

Remember, every time you lace up those sneakers and hit the gym , you're making progress towards your goals, no matter how big or small they may seem. Every workout counts! 🏆 So whether you’re aiming to build strength, increase endurance, or just feel a little better, know that each step you take is a victory in itself.

Let’s embrace this week with determination and positivity. Who's ready to dive into their workouts and crush some goals?

Let’s do this! 💥

www.Perfectshapefitness.com

06/18/2025

Happy Wednesday, everyone! It’s time to get moving! Remember, every workout brings you closer to your goals! 🏆

✨ Quick Tips to Stay Motivated:

▪️Believe in Yourself!
▪️Celebrate Small Wins!
▪️Find Your WHY!
▪️Stay Consistent!
▪️Have Fun with New Workouts!

Every workout is a celebration of your strength!💪

www.Perfectshapefitness.com

Address

703 E 9th Street #105
Lockport, IL
60441

Opening Hours

Monday	5:30am - 12pm
	5:30pm - 8pm
Tuesday	5am - 12pm
	5:30pm - 8pm
Wednesday	5:30am - 12pm
	5:30pm - 8pm
Thursday	5am - 12pm
	5:30pm - 8pm
Friday	8am - 11am
	4:30pm - 5:30pm
Saturday	8am - 10am

Website

http://www.PerfectShapeFitness.com/

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