AMS Nutrition Counseling PLLC

08/19/2025

Work fulltime? No problem! We are here to help you whether you're available during the day or not. We have evening availability with multiple providers several days a week!

08/05/2025

We had some cancellations, so let's schedule something for you!

Currently, we have the following appointments for new (or current) patients this Friday:

Amy: 1:00 PM
Michele: 6:00 PM

Schedule online at amsnutritioncounseling.com or give us a call at (716) 266-6056

07/23/2025

Don't fear - we still take your insurance! Meet with one of our dietitians for $0!

05/28/2025

Independent Health and the YMCA are celebrating 14 years of Fitness in the Parks! Join us June 1 through August 31 for more than 500 FREE outdoor fitness classes at parks across Western New York, led by certified YMCA instructors. All ages and skill levels are welcome to join. Parking is always free...

05/27/2025

While all Medicare plans cover nutrition counseling for diabetes and chronic kidney disease, Independent Health Encompass 65 covers 4 visits per year for all members regardless of diagnosis. Since it's a preventive visit, it’s a $0 copay!

(all their other plans have nutrition counseling coverage as well!)

Schedule an appointment online or give us a call: (716) 266-6056

05/13/2025

At AMS Nutrition Counseling, we can help and support you with weight loss if you want to do it with or without a weight loss medication. No matter how you are losing weight, it is important to have realistic expectations, and the results of a recent trial can help with this.

In 751 people without diabetes, Zepbound (tirzepatide) was compared to Wegovy (semaglutide) in a head-to-head trial. The trial was 72 weeks long, and showed that people lost more on Zepbound than they did Wegovy. While we have already known that Zepbound has shown more weight loss compared to Wegovy, this trial was the first to compare these medications directly.

These trial participants took the highest dose of the medication they tolerated, either 10mg or 15 mg Zepbound and 1.7 or 2.4 mg Wegovy. It should be noted it was funded by Lilly, the makers of Zepbound.

What questions do you have?

05/06/2025

This morning, Amy attended the Niagara County Stakeholders Meeting. We are always trying to be involved in the health of the county!

03/18/2025

We have new coupons in the office!

While we are always promoting eat whole foods and sitting down to an actual meal, that’s not always possible! Meal replacement drinks and protein shakes are a great way to get the nutrients you need while on the go.

is free of the top common allergens and is lactose-free so it’s easy on the tummy for people that don’t do well with dairy

02/27/2025

At AMS Nutrition Counseling, we have some powerhouse dietitians to help you meet your goals!

Michele has been with us since the beginning of the year and is available on Monday and Friday evenings for both in-person and telehealth appointments.

02/21/2025

At AMS Nutrition Counseling, we have both in-person and telehealth appointments available. Most insurance plans cover telehealth, so you can see us right from your computer, smartphone or tablet.

02/05/2025

✨ Urge your representatives to support the bipartisan Medicare Patient Access and Practice Stabilization Act (HR 879), which will eliminate the current reduction, account for inflation, and stabilize provider payments.

🤝 This will help ensure continued access to critical health services for Medicare beneficiaries and promote cost-effective, preventive care that improves public health outcomes.

👉 Learn more and take action today: https://sm.eatright.org/MediAction

02/04/2025

Our dietitian Amy was recently quoted in an EatingWell article about Ozempic and Wegovy!

She's been working with people on these types of medications for almost 13 years. If you are looking to manage your diabetes or lose weight with out without these medications, our team can help!

Learn the differences and similarities between Ozempic and Wegovy, from uses to dosage, side effects and effectiveness for diabetes and weight loss.