Cosmic Hearts Healing

04/09/2026

Walking on eggshells doesn’t just happen. It’s created over time through patterns that go unnoticed or unaddressed.

Avoidance, blame shifting, deflection, lack of accountability, and minimizing slowly shape the dynamic.

You begin to second guess yourself, edit your words before speaking, and carry the emotional weight for both people. Little by little, you disconnect from your own truth.

This is why awareness matters. When you can clearly see the behavior, you stop internalizing it. You come back into your power, trust what you feel, and respond instead of shrinking.

This isn’t overthinking. This isn’t over processing. This is awareness.

04/08/2026

I’m working at Rock Soul Love today. This piece stopped me in my tracks. Great for the current energy.

It’s been surfacing in sessions too!

https://www.facebook.com/share/187naJ82sQ/?mibextid=wwXIfr

There is something deeply activating about this piece. It was calling to me. I have one at home and need to wear it tomorrow🤣

Cinnabar carries the energy of transformation, vitality, and personal power. It supports stepping into your truth and taking aligned action from a place of inner strength.

Tourmaline brings grounding and protection, helping to stabilize your energy while keeping your heart open and clear.

Together, they create a balance between movement and stability. Between rising into your power and staying rooted in who you are.

This bracelet is for the moments when you are becoming. When you are choosing yourself. When you are no longer shrinking to stay comfortable.

Available at Rock Soul Love ❤️

04/08/2026

Yesterday I spoke up and shared how I was feeling when responsibilities were being pushed aside and my needs were not being heard.

Instead of being met with understanding, I was met with blame shifting. Then came the subtle dismissal, “love and light, Jen,” as if being spiritual means I should stay quiet, go with the flow, walk on eggshells, and allow my needs to be overlooked.

Let me be clear. Being spiritual is not self abandonment. It is not bypassing discomfort just to keep the peace, and it is not shrinking yourself to make others comfortable.

Being spiritual is doing the inner work, learning yourself deeply, and honoring your truth even when it feels uncomfortable. It is choosing growth over silence and setting boundaries instead of avoiding them.

You can be compassionate and still be firm. You can be loving and still say no. You can be spiritual and still expect to be heard. That is alignment.

Release the expectations that I should walk on eggshells because I’m spiritual. It’s just not aligned with who I am.

Cosmic Hearts Healing ✨

04/04/2026

Affirmation of the day! “I allow what I’ve processed to move naturally”.

This affirmation can be deep. Are you resisting the change that you know is needed? Are you flowing with the changes in life?

Let it go!

04/02/2026

The year of the fire horse has me moving… literally!

I’m all moved in. The unpacking and organizing has started.

Looking forward to being settled and having more time to write and get back to posting.

04/02/2026

Take a screenshot at any moment for the message you are meant to receive under this full moon.

Let your intuition choose.
Trust what stands out. The message you land on may reflect what is ready to be released, reclaimed, or seen more clearly.

Share what you got below!

03/21/2026

UPCOMING CLASSES:

Ready to deepen your connection with Reiki?

I’m offering two upcoming trainings:

Usui Reiki Level 1
Saturday, April 18

Usui Reiki Level 2
Sunday, May 3

Taught through a traditional Reiki approach, with space to grow at your own pace.

Message me or like this post for details.

03/18/2026

I do love it!!! Personal sessions and sessions with others.

Today I had a children’s session. It’s always my fav!! Holds a deep place in my heart 🫶

03/11/2026

The ultimate and only return to sender I use, is to heal the wound to the core. Tip those scales energetically.

Heal the wound and call back your power. Learn what keeps you out of balance and balance the scales.

03/11/2026

I was just texting my mom this morning about Usui sensei’s monument. I sent her the pic in the comments about his monument.

Now I just seen this.

https://www.facebook.com/share/p/18Eviqp3iP/?mibextid=wwXIfr