The Lock Keeper Building

10/26/2025

Suffer from migraine headaches? My daughter hesitated trying this and once she did, it worked!

Here's the research behind how cold therapy soothes migraines:
A 2021 study notes that cold therapy is the most common nonpharmacological self-administered method of pain relief among people who experience migraine.

An older 2015 study suggests that cold therapy may help ease migraine pain via various mechanisms, including:

Inducing vasoconstriction: Cold application constricts blood vessels, decreasing blood flow and swelling.
Promoting analgesia: Cold application slows nerve conduction, helping to ease pain.
Reducing metabolic activity: Cold therapy reduces the body’s demand for the chemical adenosine triphosphate (ATP), which fuels the body’s cells. Studies suggest that ATP may be involved in migraine headaches.

https://www.medicalnewstoday.com/articles/cold-therapy-for-migraines?utm_source=perplexity

Amazon affiliate link: https://amzn.to/47m7dlB

Migraine Relief Cap

10/01/2025

https://www.wellnessallaroundmary.com

Mary Martinez provides world-class massage therapy in Lockport NY. Call and start improving your health today: (716) 471-1600

09/30/2025

Former Buffalo Bills NFL player Mack Hollins is on to something shall we say “Holl”istic…

On Grounding and it’s anti inflammatory affects on your body:

“Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity. A summary has been published in the Journal of Environmental and Public Health.”

Like the research says we should be undefeated 👣.
Lets Go Buffalo!!! 🦬❤️

https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/ #:~:text=Our%20main%20hypothesis%20is%20that,%2Dcalled%20“inflammatory%20barricade”.

09/23/2025

09/23/2025

Home of
Niagara Reflexology ❤️👣👐

https://www.facebook.com/share/1AMTRUYNis/?mibextid=wwXIfr

Reflexology is a non invasive method to better health.

09/21/2025

Exciting news for Lockport New York!

The historic Lock Keeper Building at 272 East Avenue has officially reopened its doors as a MedSpa destination, bringing new vitality to the community.

Now home to Niagara Reflexology and Soul Sanctuary, this revitalized space is dedicated to wellness, relaxation, and personal renewal. Even more, world-class massage therapy and additional rejuvenating services are coming soon.

Step inside to experience a haven designed for your body, mind, and soul—where Lockport’s past meets the future of self-care.

01/27/2024

Changes are in the air ❤️

12/08/2023

Some exciting news coming up!!!

Possible re-opening of The Lock Keeper Coffee House

Hopefully you can bring a Valentine ❤️❤️❤️

04/04/2023

Space in the 1st floor at The Lock Keeper Building is becoming available for rent as of May 1, 2023. PM me if interested!

09/01/2022

Don’t forget: our Labor Day sides are available for order on our website now.

We’ve got broccoli salad, greek pasta salad, stuffed summer squash boats, and mini berry galette four packs available in the shop section of our website.

Orders close today at 9 PM, so don’t wait!

09/01/2022

Okay, how is it September already?

We’re not sure either, but we’re hanging on to summer for a little longer with our late summer drink specials, like this beauty: the Persian Princess latte. Cardamom oil, strawberry rose syrup, and strawberry sugar - so beautiful!

Teachers, we know the back to school madness is starting for you, so stop in for 10% off a drink of your choice through next Friday when you bring your school ID. Stop in and get the fuel you need to power through that first week back. You’ve got this!

09/01/2022