Rising Dawn Yoga Studio

Rising Dawn Yoga Studio Rising Dawn Yoga Studio offers a variety of yoga classes, including meditation & nutritional coaching

03/17/2026

What crazy fun time at another PUPPY YOGA!!! The pups from really brought the energy at our PUPPY YOGA EVENT at Possumbilities in downtown Stay tuned another PUPPY YOGA coming soon! Follow us so you don’t miss out. Check out our other fun animal yoga events at our website link in bio!!! ❤️

Prioritize YOU in 2026! Join us 7pm this Tuesday & Thursday for Yin Yoga at the Lake Of The Woods Fitness Center. This w...
03/17/2026

Prioritize YOU in 2026!

Join us 7pm this Tuesday & Thursday for Yin Yoga at the Lake Of The Woods Fitness Center. This week our focus is on “CARDIOVASCULAR HEALTH” - Targeting the Heart & Pericardium Meridians.

Yin is rooted in Traditional Chinese Medicine using the same principles & meridian pathways found in acupuncture for healing the body. It’s a calming & meditative passive stretch of the myofascial layer, done seated and lying down. No membership required
Register at link in bio
https://risingdawnyogastudio.com/schedule

Prioritize YOU in 2026! Join us 7pm this Tuesday & Thursday for Yin Yoga at the Lake Of The Woods Fitness Center. This w...
03/17/2026

Prioritize YOU in 2026!

Join us 7pm this Tuesday & Thursday for Yin Yoga at the Lake Of The Woods Fitness Center. This week our focus is on “CARDIOVASCULAR HEALTH” - Targeting the Heart & Pericardium Meridians.

Yin is rooted in Traditional Chinese Medicine using the same principles & meridian pathways found in acupuncture for healing the body. It’s a calming & meditative passive stretch of the myofascial layer, done seated and lying down. No membership required
Register at
https://risingdawnyogastudio.com/schedule

Yin Yoga is rooted in Traditional Chinese Medicine. Free your body from deep emotional stress energy stored in your myof...
03/15/2026

Yin Yoga is rooted in Traditional Chinese Medicine. Free your body from deep emotional stress energy stored in your myofascial layer and allow these energetic pathways to open so your body can be in an optimal state of health. YIN YOGA Classes are in person Tuesday & Thursday evenings at 7pm AND ONLINE YIN Friday Evenings at 7pm. Register for a class on our website schedule page. Link in bio

03/14/2026

Hear what’s coming up next at Rising Dawn Yoga & Wellness Center. Workshops, Retreats & Meditation Mindset Coaching

Have you been missing out on all that’s going on in our Private Facebook Group Page Rising Dawn Meditation & Mindset Coa...
03/14/2026

Have you been missing out on all that’s going on in our Private Facebook Group Page Rising Dawn Meditation & Mindset Coaching? Here’s today’s topic for our LIVE Session at 3pm ✨✨✨

Join at the link in bio

How to support your brain’s key signaling systems without a screen 🧠Your brain relies on a network of signaling molecule...
03/14/2026

How to support your brain’s key signaling systems without a screen 🧠

Your brain relies on a network of signaling molecules that help regulate motivation, mood, connection, calm, focus, and sleep. Small daily behaviors can help create the conditions these systems respond to.

☀️ Morning light
🏃 Movement
🤝 Social connection
🧘 Slow breathing or quiet time
🌙 Dimmer light in the evening

None of these are quick fixes. But practiced regularly, they can help support the biological systems that shape how you feel, focus, and rest throughout the day.

Which one will you try today?

How to support your brain’s key signaling systems without a screen 🧠Your brain relies on a network of signaling molecule...
03/14/2026

How to support your brain’s key signaling systems without a screen 🧠

Your brain relies on a network of signaling molecules that help regulate motivation, mood, connection, calm, focus, and sleep. Small daily behaviors can help create the conditions these systems respond to.

☀️ Morning light
🏃 Movement
🤝 Social connection
🧘 Slow breathing or quiet time
🌙 Dimmer light in the evening

None of these are quick fixes. But practiced regularly, they can help support the biological systems that shape how you feel, focus, and rest throughout the day.

Which one will you try today?

Always wanted to try Creative Writing? Interested in mindfulness & how to practice?Join Amanda Creasey (Author & Writer ...
03/12/2026

Always wanted to try Creative Writing? Interested in mindfulness & how to practice?

Join Amanda Creasey (Author & Writer “Chicken Soup For The Soul) and Dawn Deiman (Meditation & Mindfulness Teacher) for a 2 hour guided workshop where, through creative writing, mindfulness and meditation, you'll engage one of your five senses.

Each workshop is co-hosted by animal ambassadors from a Wildlife Rescue or Rehab who will help you tap into your animal sense more deeply.

Possum-bilities' very own reptiles will be in attendance to help you explore the sense of "TOUCH", something they are an expert in!

The admission price is $30pp along with a donation of an item in need for the wildlife rescue.
(Ages 18+) Percentage of the ticket sales are donated to Possum-bilities along with all the items in need.
211 William Street
Fredericksburg, VA

https://risingdawnyogastudio.taramala.com/classes/classes/155659/detail

(due to limited spacing at this event there will be a 2 week cancellation policy)

03/11/2026

Stay tuned for our next Puppy Yoga date!
Thanks Media With Megan for the awesome reel 🐾🧘🏼‍♀️💖 SFC Virginia Possum-bilities in the Burg2

ITS NOT TOO LATE!!! START NOW! 2026 IS YOUR YEAR TO TRANSFORM 🧘🏼‍♀️✨💫💖Let’s work that core & find balance within. Join u...
03/11/2026

ITS NOT TOO LATE!!!
START NOW!
2026 IS YOUR YEAR TO TRANSFORM 🧘🏼‍♀️✨💫💖
Let’s work that core & find balance within.
Join us tonight Wednesday 7pm at Lake of the Woods Fitness Center for a Slow Vinyasa style flow. No membership required. Beginner friendly and must be able to move from floor to standing and back & forth. This class focuses on building heat & energy while strengthening the core & balance.
Register at link in bio or at
https://risingdawnyogastudio.com/schedule

Address

Lake Of The Woods
Locust Grove, VA
22508

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+15165221953

Website

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