Rising Dawn Yoga Studio

01/28/2026

LOWA FITNESS CENTER IS BACK OPEN. CLASS IN STUDIO TONIGHT!!!!

START NOW! 2026 IS YOUR YEAR TO TRANSFORM 🧘🏼‍♀️✨💫💖
Let’s work that core & find balance within.
Join us tonight Wednesday 7pm at Lake of the Woods Fitness Center for a Slow Vinyasa style flow. No membership required. Beginner friendly and must be able to move from floor to standing and back & forth. This class focuses on building heat & energy while strengthening the core & balance.
Register at link in bio or at
https://risingdawnyogastudio.com/schedule

01/26/2026

Consistency in your practice is important to us at Rising Dawn Yoga Studio!

Since LOW Fitness Center is closed due to weather conditions we are switching to an online format for our YIN YOGA CLASS for TOMORROW TUESDAY 1/27 at 7:00pm
Our focus is Upper Body Tension Release!
Register through our website as usual and shortly after you will receive a zoom link for the class. I’ll provide a link to some calming sound frequency tracks you may want to listen to while you practice like we do in studio. I can’t email lavender oil but if you have some or a candle you love go for it! Create your Zen space and hop online with us.
https://risingdawnyogastudio.com/schedule

01/26/2026

Join Amanda Creasey (Author, Teacher & Writer) and Dawn Deiman (Meditation & Mindfulness Teacher) for a 2 hour guided workshop where, through creative writing, mindfulness and meditation, you’ll engage one of your five senses.

This class will focus on the sense of “TOUCH”, with future workshops featuring each of the remaining senses.

Each workshop is co-hosted by an animal ambassador from a Wildlife Rescue or Rehab who will help you tap into your animal sense more deeply.

Possum-bilities’ very own reptiles will be in attendance to help you explore the sense of “TOUCH”, something they are an expert in!

The admission price is $30pp along with a donation of an item in need for the reptiles

(Ages 18+) Percentage of the ticket sales are donated to Possum-bilities along with all the items in need. Register at link in bio

211 William Street
Fredericksburg, VA

(due to limited spacing at this event there will be a 2 week cancellation policy)

01/25/2026

01/23/2026

WEATHER UPDATE ON STUDIO CLOSURES. We continue to monitor and will update as the new week approaches. We are ready to move to online classes if the closures remain in effect. We recognize the need to be flexible (pun intended) and keeping your practice schedule consistent is important to us 🧘🏼‍♀️💖💫

01/23/2026

Our studio space at Lake Of The Woods Fitness Center will be closed on Sunday due to the incoming weather. We will update you as we get into the week on weather or not the closures remain in place. That being said we are still able to keep our regularly scheduled classes by offering them online. We will keep you updated!

LOWA WINTER STORM CLOSURES:
In anticipation of incoming winter weather, Lake of the Woods Association (LOWA) will close all amenities on Sunday, January 25.
This closure allows our Maintenance and Roads teams to focus on snow removal, with priority given to keeping our roadways safe and passable. Once roads are cleared, crews will move on to parking lots and amenity sidewalks.

Throughout Sunday, we will continue to assess weather conditions and the safety of accessing our amenities. Decisions regarding possible closures or delayed openings for amenities and offices on Monday will be made as conditions allow.

Please stay connected by checking the news updates on the LOWA.org homepage for the latest information. www.LOWA.org

LOWA AMENITY CLOSURES SUNDAY 1/25:
Fitness Center closed.
The Lake of the Woods Clubhouse
Community Center closed-No open activity hours.
Fareways Cafe closed.
The Pro Shop closed.
The Golf Course closed.
The Equestrian Center closed.

Important Information for Members: We ask Members to not approach a LOWA Building until Buildings & Grounds has cleared the parking lot and walkway.

If you experience weather related Issues, such as down trees or down powerlines,
please contact Security at 540-972-2210.

01/21/2026

START NOW! 2026 IS YOUR YEAR TO TRANSFORM 🧘🏼‍♀️✨💫💖
Let’s work that core & find balance within.
Join us tonight Wednesday 7pm at Lake of the Woods Fitness Center for a Slow Vinyasa style flow. No membership required. Beginner friendly and must be able to move from floor to standing and back & forth. This class focuses on building heat & energy while strengthening the core & balance.
Register at link in bio or at
https://risingdawnyogastudio.com/schedule

01/21/2026

START NOW! 2026 IS YOUR YEAR TO TRANSFORM 🧘🏼‍♀️✨💫💖
Let’s work that core & find balance within.
Join us tonight Wednesday 7pm at Lake of the Woods Fitness Center for a Slow Vinyasa style flow. No membership required. Beginner friendly and must be able to move from floor to standing and back & forth. This class focuses on building heat & energy while strengthening the core & balance.
Register at link in bio or at
https://risingdawnyogastudio.com/schedule

01/20/2026

Take time for YOU this new year!

Join us 7pm this Tuesday & Thursday for Yin Yoga at the Lake Of The Woods Fitness Center. This week our focus is on “Lower Body Tension Release”.

Yin is rooted in Traditional Chinese Medicine using the same principles found in acupuncture for healing the body. It’s a calming & meditative passive stretch of the myofascial layer, done seated and lying down. No membership required
Register at link in bio or below
https://risingdawnyogastudio.com/schedule

risingdawnyogastudio

01/20/2026

Take time for YOU this new year!

Join us 7pm this Tuesday & Thursday for Yin Yoga at the Lake Of The Woods Fitness Center. This week our focus is on “Lower Body Tension Release”.

Yin is rooted in Traditional Chinese Medicine using the same principles found in acupuncture for healing the body. It’s a calming & meditative passive stretch of the myofascial layer, done seated and lying down. No membership required
Register at link in bio or below
https://risingdawnyogastudio.com/schedule

lakeofthewoodsva traditionalchinesemedicine risingdawnyogastudio