Internal Affairs

Internal Affairs You can buy extra time and/or an extra set of hands by hiring us. And, we come with alternative coaching & wellness tools at no additional charge. Pet Care.

Dearest Neighbor/Friend,
Wishing you had extra hours in a day and/or an extra set of hands? In today's fast paced world, sadly, that has become the norm :(

On a more upbeat note, you can buy extra time & that extra set of hands by hiring us. And, we come with alternative coaching & wellness tools at no additional charge

Just in time for the Holidays, we are offering the following services:
1.)

Setting Up 4 The Holiday, lights & decorations (you supply the bling).
2.) Outside Maintenance, leaf blowing & light yard work.
3.) Personal Shopper Service, groceries, household, gifts. We drive to C'ville to stores not in our area (F'burg/Locust Grove), the likes of Trader Joe's, Whole Foods, and locally owned whole health shops, plus a few artisan gigs.
4.) Gift Wrapping- We prefer to wrap with you (we bring the music). OR other arrangements can be made.
5.) House Cleaning, light ➡heavy. No judgments here, just happy to be of service.
6.) Organizing Assistance, from cleaning out kitchen drawers & bedroom closets to taking on that long lost space in the forbidden garage/basement. (We'll even help get it all hauled away!)
7.) Dog Walking (sorry, we do not offer cat walking at this time). Driving pets to their groomers, vets, or just for a visit to a friend. Pet sitting while you are out of town, up to 3 house calls per day while you are away~
8.) Holiday Cards Writing Support to rekindle that fading art of letter writing.
9.) House/Office Plant Care. It's not uncommon for our oxygen producing friends to take a hit over the holidays. After all, the sun shines less, the air has suddenly gotten dryer & their beloved owners are scrambling to locate all of their marbles. So, why not give our green family the gift of love? They'll happily return that joy. Customized creative requests for obtaining your very own Holiday Personal Assistant will be considered, so pull out that thinking cap & slide it atop that noggin, for there's magic in it, aplenty.

* Find us on Facebook:
From our to yours,
Happy Holidays
Internal Affairs

06/08/2024
Things I get at .Costco Gluten Free Finds is a private fb group that I have come to appreciate. BC going should not b...
04/24/2024

Things I get at .

Costco Gluten Free Finds is a private fb group that I have come to appreciate. BC going should not break the bank👍

For those who have not yet migrated to , to start asking to have your grocery shopping loaded into brown paper bags i...
11/17/2022



For those who have not yet migrated to ,

to start asking to have your grocery shopping loaded into brown paper bags instead of plastic bags.

Need help? Hire us and book that before our calendar fills up. We bring the extra crafting touches. But let us not discourage you from having some of your own on hand👍🏻 We provide the first beverage (your choice):
□ Wine
□ Cider or
□ Eggnog

Flex your creative muscles this season with some original Christmas wrapping ideas.

The are upon us.Folks are decorating their houses, businesses are all decked out &...you may already be sensing a bit ...
11/15/2022

The are upon us.
Folks are decorating their houses, businesses are all decked out &...
you may already be sensing a bit of overwhelm, already.

Dropping this link here as it contains a couple of pretty good tips. Use what fits and toss the rest:

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544

And if you would like to invest in a little extra organizational assistance,
we are here to serve👍🏻💖☕.

Stress and depression can ruin your holidays. Here's how to keep the joy alive.

Priceless⤵️
10/27/2022

Priceless⤵️

The author gave Stephen Colbert an update on the long-awaited 'Game of Thrones' novel — and how he wishes he could take a dragon to the Kremlin.

But, remember, one must use 👍🏻
10/27/2022

But, remember, one must use 👍🏻

21-Day Green Smoothie Diet 🇺🇸 shared a post on Instagram: "There are things that are simple but very effective - it's just a matter of whether you're willing to discover it and do it 💡 to make you slimmer in just 5 minutes a day ⏩ Follow if you have 5 min...

10/27/2022

Yoga Practice shared a post on Instagram: "Video by ⠀ Save this for later! Wall figure four is the BEST for when you have tight hips and don’t want to push too far. Great for moon cycle as well 🤍 ⠀ How To: Sit about a foot away from the wall, step your left foot onto the wall, c...

for , so many choices👍🏻.
10/08/2022

for , so many choices👍🏻.

Reseasoning a cast iron pan is easier than you think, especially when you know the best ways to do so with. Want a coating that will last? Consider these oils.

In the mind, there may be away to find sleep.Three possibly helpful tips⤵️
07/24/2022

In the mind, there may be away to find sleep.
Three possibly helpful tips⤵️

If racing thoughts or worries are keeping you awake, try one of these three mental tricks to fall asleep, straight from sleep doctors.

❤As we age, becomes one of our greatest challenges. There are many reasons, starting from the vantage point that the...
06/17/2022

❤

As we age, becomes one of our greatest challenges. There are many reasons, starting from the vantage point that the food we today no longer contains the quantity/quality of it used to centuries ago.
And we have become far too dependent on processed foods having strayed away from planning our meals from a hunter-gatherer vantage point from .

So I'm holding the space within this post to have some creative dialogue and share info, recipes & insights on caring for our collective .

The scope and focus for this post will be looking at alternatives and proactive habits that can support a healthy and .

This is not a forum for medical advice. That should be reserved for the medical team🤙you have chosen to care for your overall health👍🏻.

Here's to 🎩🍏🥑🍊🥗🌱

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05/20/2022

on .
Standing Up or Sitting Down.

Address

P. O. Box 242
Locust Grove, VA
22508

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm

Telephone

+15408468884

Website

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