What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 8pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 8am - 12pm

SoundSide Physical Therapy

Home
United States
Locust Valley, NY
SoundSide Physical Therapy

Providing quality hands-on physical therapy treatment, athletic stretching & laser therapy to Locust Valley & Jericho, NY

09/21/2025

Looking for a natural way to alleviate pain and support your body’s healing? At SoundSide Physical Therapy, we’re proud to offer Certified Kinesio-Taping®! 🎗️

This revolutionary technique provides support and stability to your joints and muscles without restricting movement. It’s safe for all ages and effective for treating orthopedic, neurological, and neuromuscular conditions.
Benefits of Kinesio-Taping® include:
✅ Pain relief
✅ Reduced inflammation
✅ Injury prevention
✅ Improved muscle performance & body balance
✅ Enhanced circulation for faster healing

Whether you’re recovering from an injury or looking to prevent one, our certified experts are here to help.

Call us today to learn more or book your appointment!

https://www.soundsidept.com/certified-kinesio-taping.html

09/19/2025

Get to the Root of Pain with SoundSide PT’s Comprehensive Evaluation 🩺

Don’t let pain, stiffness, or limited mobility hold you back! At SoundSide Physical Therapy, our Comprehensive Physical Therapy Evaluation delivers an in-depth, full-body assessment by licensed therapists. We evaluate everything from muscles, tendons, and ligaments to your spine, nervous system, and movement patterns.

Whether it’s recurring pain, reduced range of motion, or just wanting to move better — start your journey to recovery and wellness with us today.

📍 Visit us in Locust Valley, Melville, or Jericho
📞 Reach out to schedule your evaluation or learn more!
https://www.soundsidept.com/comprehensive-evaluation.html

09/14/2025

Boost Your Energy at Work—Move More, Stress Less! 💼✨
Feeling drained at your desk? Taking just a few minutes to stretch and move during your workday can:
✔️ Reduce fatigue
✔️ Improve focus & concentration
✔️ Boost productivity

At SoundSide Physical Therapy, we believe small daily habits make a big difference in your health and energy.

www.soundsidept.com

09/11/2025

We will never forget. Today, we remember the lives lost and the heroes that emerged. #911

09/05/2025

Healthy Habits for a Stronger, Healthier Life
At Sound Side Physical Therapy, we know small daily habits lead to big results in your health and recovery. Here are simple ways to support your body, improve mobility, and boost wellness:

☀️ Wake Up Early & Stay Active
💧 Drink Enough Water for Hydration
🥗 Eat Nutritious, Balanced Meals
🏃 Move Regularly with Exercise & Stretching
😴 Get Quality Sleep for Recovery
💆 Take Time for Yourself & Manage Stress

Whether you’re healing from an injury, improving mobility, or building strength, our expert physical therapists in New York are here to guide your wellness journey.

https://www.soundsidept.com/

08/31/2025

Revolutionizing Healing with Non-Invasive Laser Therapy ✨
Say goodbye to pain and slow recovery times! Our Phoenix Thera-Laser uses advanced light energy technology to stimulate your cells, boost ATP production, and accelerate healing and regeneration at the cellular level.

💡 Faster Recovery
🔥 Reduced Inflammation & Pain
🩸 Improved Circulation
With 200x more energy than other therapeutic lasers and optimized wavelengths for deep cellular absorption, our Thera-Lase system delivers superior results! Experience the future of healing today.

Book your session now!
https://www.soundsidept.com

08/29/2025

Happy Labor Day! May your weekend be filled with peace, energy, and wellness.

08/27/2025

Comprehensive Physical Therapy Solutions for Your Optimal Health

At SoundSide Physical Therapy, we’re committed to helping you move better, recover faster, and live pain-free. Our expert team provides a full range of physical therapy services in Long Island, designed to improve mobility, restore strength, and enhance overall wellness.

Whether you’re healing from an injury, recovering after surgery, or looking to prevent future issues, our personalized treatment plans focus on your unique needs and goals. 🏃‍♀️✨

✅ Orthopedic Rehabilitation
✅ Sports Injury Recovery
✅ Post-Surgical Therapy
✅ Balance & Fall Prevention
✅ Chronic Pain Management

Take the first step toward better health and long-term wellness with SoundSide PT.

Learn more about our services: https://www.soundsidept.com/our-services.html

08/21/2025

Curious about kinesiotaping?

Kinesiotape is a specialized elastic tape designed to support muscles and joints — all without restricting your movement. It moves with your body, can be worn for several days, and yes — it’s even water-resistant!

✨ How does it work?�✔️ Gently lifts the skin to improve circulation & reduce swelling�✔️ Supports weak or injured areas without restricting motion�✔️ Boosts body awareness (proprioception) to aid coordination & balance

Used by athletes and physical therapists alike, kinesiotape helps with pain relief, recovery, and injury prevention. 💪

Wondering if kinesiotaping could help with your pain or swelling?

Drop us a message or ask at your next visit — we’re happy to help!

🔥No referral needed! Get better, faster!!
📍Locations: Locust Valley, Jericho, Melville
📞Call us: (516) 759-9717
🌐Visit us: https://www.soundsidept.com

08/17/2025

Unlock Your Best Performance with Athletic Stretching!
At SoundSide Physical Therapy, we know that stretching isn’t just a warm-up — it’s your secret weapon for:

✅ Boosting performance
✅ Speeding up recovery
✅ Preventing injuries before they happen
Whether you’re an athlete, fitness enthusiast, or recovering from an injury, proper stretching techniques can transform your flexibility, increase range of motion, and keep your body performing at its peak.

Our expert team will guide you every step of the way — helping you stretch smarter, feel stronger, and live pain-free.
Don’t just train harder — stretch better. Your body will thank you.

https://www.soundsidept.com/

08/11/2025

Strong Bones, Stronger You! 💪
Good bone health is the foundation of a healthy, active life—especially as we age. The best time to protect your bones is NOW!

At Sound Side Physical Therapy, our expert team designs personalized programs combining diet, movement, and advanced technology like Phoenix Thera-Lase to support and strengthen your bones. Whether you're aiming to prevent fractures or manage osteoporosis, we’ve got your back (and spine, and hips too!).

soundsidept.com/phoenix-thera-Lase.html

Let’s build a healthier future—one strong bone at a time! 🦴✨

08/07/2025

Welcome, August!
The holidays are around the corner—but before the hustle and bustle takes over, let’s prioritize what truly matters: your health and well-being.

🛌 Sleep your way into a stronger, healthier you!
Quality sleep is your secret weapon for a powerful immune system, balanced blood pressure, faster recovery, and glowing skin. As schedules get busy, don’t forget that rest is just as important as movement.

At Sound Side Physical Therapy, we believe a healthy body starts with smart habits—including sleep, movement, and mindfulness. Let’s make August your month of recovery, strength, and self-care.

www.soundsidept.com

Address

146 Birch Hill Rd
Locust Valley, NY
11560

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 8pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	8am - 12pm

Website

http://www.soundsidept.com/

Alerts

Be the first to know and let us send you an email when SoundSide Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoundSide Physical Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Locust Valley?