SoundSide Physical Therapy

SoundSide Physical Therapy Providing quality hands-on physical therapy treatment, athletic stretching & laser therapy to Locust Valley & Jericho, NY

🦓 Joint Mobilization for Lasting Pain Relief & Better MovementJoint stiffness and pain can make everyday activities feel...
01/13/2026

🦓 Joint Mobilization for Lasting Pain Relief & Better Movement
Joint stiffness and pain can make everyday activities feel overwhelming—but relief is possible. At SoundSide Physical Therapy, our gentle joint mobilization techniques are designed to reduce pain, restore mobility, and help you move with confidence again.
We understand that treatment can feel intimidating. That’s why our experienced therapists focus on safe, hands-on care tailored to your comfort and goals.
āœ… Helps with:
• Sports injuries
• Back & neck pain
• Stress and muscle tension
• Posture correction
• Improved joint flexibility & range of motion
šŸ“ž Call us today: (516) 759-9717
🌐 Learn more or book an appointment: https://www.soundsidept.com/
Move easier. Feel stronger. Live pain-free.

Pain Relief Starts Here.At SoundSide Physical Therapy, PC, we’re dedicated to helping you move better, feel stronger, an...
01/09/2026

Pain Relief Starts Here.
At SoundSide Physical Therapy, PC, we’re dedicated to helping you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing chronic pain, or working to regain mobility, our expert therapists create personalized treatment plans designed just for you.
✨ Why choose SoundSide PT?
āœ” One-on-one, hands-on care
āœ” Customized rehabilitation programs
āœ” Proven pain-relief techniques
āœ” Focus on long-term strength & mobility
šŸ“ Take the first step toward a healthier, more active life.
🌐 Learn more or schedule your visit: https://www.soundsidept.com/
Your recovery. Your movement. Your life—pain-free.

Happy New Year from Soundside Physical Therapy! As we step into 2026, we’re grateful for every patient, family, and comm...
01/01/2026

Happy New Year from Soundside Physical Therapy!
As we step into 2026, we’re grateful for every patient, family, and community member who trusted us with their wellness journey. This year, let’s prioritize healing, mobility, and strength—because your body deserves to move freely and live fully!
Whether recovering from an injury, managing pain, or improving performance, our team is here to guide you with personalized physical therapy programs, expert care, and compassionate support.

✨ New Year, New Goals, New You! ✨
Start the year strong—schedule your appointment today and take the first step toward a healthier, pain-free 2026.

Start the week feeling stronger, calmer, and more in control of your health. ✨ Our ā€œHealthy To-Do Listā€ is a simple remi...
12/29/2025

Start the week feeling stronger, calmer, and more in control of your health. ✨ Our ā€œHealthy To-Do Listā€ is a simple reminder that small habits — like staying hydrated, moving your body, and taking time to stretch or meditate — can make a big difference in how you feel every day.

At Soundside Physical Therapy, we help you turn these healthy routines into lasting results with personalized care, expert guidance, and compassionate support.

Learn how we can help you move better and live better at šŸ‘‰ https://www.soundsidept.com/

Happy Holidays from SoundSide Physical Therapy! šŸ’™Wishing peace, comfort, and joyful moments to all of our patients, frie...
12/25/2025

Happy Holidays from SoundSide Physical Therapy! šŸ’™
Wishing peace, comfort, and joyful moments to all of our patients, friends, and community this holiday season! As we reflect on health, resilience, and connection, we hope you find time to rest, recharge, and enjoy meaningful moments with those you care about.
Thank you for trusting SoundSide PT with your movement, recovery, and wellness goals — we’re grateful to be part of your journey toward better health. Here’s to a season filled with strength, warmth, and well-being! 🌿✨

https://www.soundsidept.com/

Your Journey Starts at SoundSide Physical Therapy Struggling with pain, stiffness, or limited mobility? It’s time to rec...
12/11/2025

Your Journey Starts at SoundSide Physical Therapy
Struggling with pain, stiffness, or limited mobility? It’s time to reclaim your strength, confidence, and quality of life — and SoundSide Physical Therapy is here to guide you every step of the way. šŸ’ŖšŸ’™

From personalized treatment plans to one-on-one expert care, their team is committed to helping you move better, recover faster, and live pain-free. Whether you're healing from an injury, surgery, or chronic discomfort, your path to feeling your best begins right here.

https://www.soundsidept.com/
Let SoundSide PT help you get back to doing what you love. ✨

šŸŽ„ Welcome, December! Time to Move Better & Feel Stronger ✨As the year draws to a close, it’s the perfect time to revital...
12/05/2025

šŸŽ„ Welcome, December! Time to Move Better & Feel Stronger ✨
As the year draws to a close, it’s the perfect time to revitalize your health, restart your habits, and invest in your well-being. At SoundSide PT, we’re here for you — whether you’re recovering from an injury, managing chronic pain, or just want to boost your mobility and strength before the holiday rush.

ā„ļø This season, let’s gift ourselves comfort, resilience, and the freedom to move pain-free. With personalized treatment plans, cutting-edge therapy options like laser treatment and kinesio-taping, and a caring team dedicated to your recovery — we’ve got your back.

🦶 Ready to start your journey to better movement and wellness? Reach out at SoundSide PT today.
https://www.soundsidept.com/

ā€œIn all things, give thanks.ā€ — 1 Thessalonians 5:18Happy Thanksgiving from all of us at SoundSide Physical Therapy!
11/27/2025

ā€œIn all things, give thanks.ā€ — 1 Thessalonians 5:18
Happy Thanksgiving from all of us at SoundSide Physical Therapy!

Happy Thanksgiving from SoundSide PT! Today, we’re grateful for our patients, our dedicated therapists, and the chance t...
11/25/2025

Happy Thanksgiving from SoundSide PT!
Today, we’re grateful for our patients, our dedicated therapists, and the chance to help our community move, heal, and feel better every day.
Thank you for trusting us with your recovery. Wishing you a holiday filled with comfort, strength, and good health. 🧔

https://www.soundsidept.com/

Ready to take the first step toward a stronger, healthier you? At SoundSide Physical Therapy, our Comprehensive Evaluati...
11/23/2025

Ready to take the first step toward a stronger, healthier you? At SoundSide Physical Therapy, our Comprehensive Evaluation gives you a personalized baseline—so we can create a plan that truly fits your body’s needs.

Whether you’re dealing with pain, stiffness, imbalance, or injury, our expert team will assess your movement, mobility, posture, and strength to help you recover safely and confidently.

Start your journey with a solid foundation—and take control of your wellness.
www.soundsidept.com/comprehensive-evaluation

ā€œUnlock Your Full Potential with a Thorough Evaluationā€šŸ§ā€ā™‚ļø Feeling stuck with pain, limited mobility or just not perfor...
11/20/2025

ā€œUnlock Your Full Potential with a Thorough Evaluationā€

šŸ§ā€ā™‚ļø Feeling stuck with pain, limited mobility or just not performing at your best? At SoundSide Physical Therapy, our Comprehensive Evaluation gives you the foundation for real progress.

šŸ“‹ What we assess:
• Injuries, mobility & flexibility — we cover all the bases.
• Structural imbalances and body mechanics, so you don’t just get better—you stay better.
• A personalized baseline, so your treatment plan isn’t generic—it’s built for you.

šŸ‘‰ Ready to get moving again? Book in for your evaluation today and take the first step toward feeling stronger, more mobile, and truly supported.

🌿 Nourish Your Body, Fuel Your RecoveryDid you know that the nutrients and vitamins you consume every day play a huge ro...
11/20/2025

🌿 Nourish Your Body, Fuel Your Recovery

Did you know that the nutrients and vitamins you consume every day play a huge role in how quickly your body heals and performs?
From reducing inflammation to strengthening muscles, good nutrition is one of the most powerful partners to effective physical therapy.

At SoundSide Physical Therapy, we believe that wellness isn’t just about movement—it’s about giving your body the support it needs from the inside out. šŸ„—šŸ’Ŗ

✨ Why nutrients matter for your recovery:
• Boost muscle repair
• Improve joint health
• Enhance energy levels
• Strengthen your immune system
• Support long-term mobility and wellness

Small choices create big changes. Start today—your body will thank you.

SoundSidePT.com

Address

146 Birch Hill Rd
Locust Valley, NY
11560

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 8pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

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