Catherine Canadeo: Health & Wellness

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Catherine Canadeo: Health & Wellness

Being healthy shouldn’t be hard! Catherine Canadeo is a Board-Certified Holistic Health Coach dedicated to helping you achieve balance, wellness, and vitality.

Catherine Canadeo is a National and International Health and Wellness Thought Leader Consultant and the CEO of Catherine Canadeo Health and Wellness Corp. Recognized as a global keynote speaker, she pioneers wellness strategies that inspire individuals and organizations to achieve lasting success and well-being. She is passionate about creating transformative wellness programs that empower clients to thrive both personally and professionally. As a Board-Certified Health Coach and Holistic Wellness Expert, Catherine specializes in crafting personalized health strategies that enhance vitality, energy, and long-term well-being. Her approach integrates Integrative Nutrition Counseling, guiding clients to make mindful, multidimensional choices that support the body, mind, and lifestyle. A Certified Life Coach, Catherine is committed to helping individuals lead healthier, happier, and more successful lives. She provides clarity, strategy, and actionable support to help clients achieve their personal and professional goals while advocating a balanced approach to health that promotes long-term success and fulfillment. Beyond individual wellness, Catherine serves as an Executive Wellness Advisor, delivering tailored well-being solutions for top executives and professionals. Her corporate wellness programs help organizations prioritize employee well-being, reduce burnout, and enhance productivity. She also specializes in leadership and team-building initiatives that foster strong relationships and empower professionals to perform at their best. Catherine is an Allied Health Member of The American Academy of Anti-Aging Medicine (A4M), the International Association of Health Coaches, and the American Association of Drugless Practitioners. Her expertise has been featured on News 12, and she contributes a monthly column to Dan’s Papers and Long Island Press. She was recognized as a Power Woman of Long Island in 2021 and nominated as a Premier Businesswoman of Long Island in 2022. In 2022, she received the Health Care Heroes Award, sponsored by Catholic Health, and in 2024, the Long Island Excellence in Healthcare Award. Catherine is honored to serve as the official Health and Wellness Ambassador for The Coalition for Hemophilia B. She has also been a featured keynote speaker for organizations including Hightower Wealth Management, The Rand Group Financial Advisors, Bank of America, KPMG, Girl Scouts of America, and Enzo BioChem Inc.

09/22/2025

Thrilled and honored to be one of the keynote speakers at the SHRM Conference last week, presenting on a topic close to my heart: Self-Care for Leadership – Nurturing the Soul Behind the Role. 🌿✨

As an Executive Corporate Wellness Advisor, I believe true leadership begins with prioritizing our own well-being. By embracing the eight dimensions of workplace wellness, we can weave balance into our daily work and life, foster emotional resilience, and build corporate cultures where leaders and their teams can thrive.

Mindful leadership is not only about achieving results, it’s about sustaining the energy, health, and soul behind the role. When we take care of ourselves both personally and professionally, we create the foundation for long-term success.

A huge shout-out to Elizabeth Saitta, Executive Director, as well as Kim Cottage, and to the incredible MC, Larry Dunn.

Excited to connect, share insights, and continue shaping a healthier, more resilient future of work!

SHRM

09/20/2025

A moment of pure joy from our evening at Pure Care Pharmacy!

Together, we waved our white handkerchiefs in true Mediterranean spirit, celebrating life, health, and community. 🌿
The room came alive with dancing, laughter, friendship, and the happiness of being together.

Here’s to many more moments like this as we continue building a wellness hub rooted in vitality and joy!

09/19/2025

What a beautiful evening at Pure Care Pharmacy & Wellness in Greenvale, a true wellness hub blossoming with wisdom, joy, and community. 💙

With heartfelt gratitude to Georgia Amigdalos for her gracious hospitality, and to her husband, Tom Amigdalos, RPh, President of Pure Care Pharmacy, for his visionary leadership, compounding expertise, IV nutraceuticals, and European skincare lines that bring health and beauty together.

It was an honor to share the panel with these extraordinary colleagues:
✨ Dr. Roxanne Carfora, MD – Preventative Medicine & Women’s Health, bringing her depth of insight into gut-brain balance, hormones, and regenerative health.
✨ Dr. Nicholas Tzikas, MD, MPH – Headache & Facial Pain Specialist, offering his expertise in optimizing neurological health and brain function.

A special thank you to Jill Conway from Secrets of Powerful Women Podcast for being such an incredible moderator, and to Mae Caime from Amaezing Midlife and Beyond for doing a fabulous job leading the Q&A. 🌟

The evening was more than education — it was connection. We waved our white handkerchiefs in true Mediterranean spirit, celebrating life, laughter, dancing, friendship, and community. Together, we created a space filled with warmth, wisdom, love, and pure happiness.

I feel truly blessed to be part of this circle of friends, colleagues, and visionaries, all of whom unite to build a community rooted in wellness and vitality. 🌿✨

09/16/2025

🌿 What if the secret to living longer, healthier, and with more vitality was right at your fingertips? 🌿

Join us for a Complimentary Wellness Event this Thursday, September 18th at PureCare Pharmacy & Wellness!

An inspiring evening dedicated to unlocking the Mediterranean Lifestyle, a proven path to longevity, vitality & healthy aging.

Here’s what’s in store:
-Small bites & bubbly sips
-Raffle prizes & complimentary gift bags
-Expert insights on preventative medicine, women’s health, neurology & wellness
-Actionable wellness pamphlets with step-by-step guides to creating a Blue Zone Lifestyle

I’m honored to be speaking as Expert Wellness Advisor & Integrative Nutritionist, alongside:
-Dr. Roxanne Carfora – Preventative Medicine & Women’s Health
-Dr. Nicholas Tzikas – Neurologist, Yale School of Medicine
-Tom Amigdalos, R.Ph – President, PureCare Pharmacy & Wellness

📅 There’s still time to RSVP — limited spots left! http://bit.ly/4mIWfxf

09/12/2025

The energy from the WE Summit didn’t stop when the panels ended... it simply moved beachside.

After a day of knowledge, inspiration, and powerful discussions, it was wonderful to continue the conversations in a more relaxed setting. Surrounded by the ocean breeze, good food, good drinks, and catching up with colleagues and dear friends. We shared stories, built new connections, and celebrated the spirit of women supporting women.

These moments of laughter, networking, and genuine connection are just as impactful as the sessions themselves, reminding us that growth happens both in the room and beyond it.

Grateful for the opportunity to continue these meaningful conversations in such a beautiful setting. Here’s to carrying the inspiration forward, together. 💕

Helen Hsieh Vibrance 360 Wellness & Aesthetics Pure Care Pharmacy Amaezing Midlife and Beyond

09/10/2025

Yesterday at the Third Annual HERALD Women Executives (WE) Summit, I had the honor of moderating the Wellness: Longevity, Menopause, & Rewiring Your Brain panel.

This conversation went beyond physical health. We explored how the brain itself can be rewired through neuroplasticity. From reshaping habits to reframing thoughts, we discussed how the mind has the power to boost energy, sharpen focus, and build resilience. When combined with science-backed strategies for menopause and healthy longevity, these tools give women the ability to lead and live at their fullest potential.

What made the panel extraordinary was not only the caliber of the experts but also the engaged and interactive audience. Together, we created a space where women’s voices, concerns, and aspirations were heard.

Key takeaways included the power of:
🧠 Rewiring the brain to improve focus, emotional strength, and adaptability
🌿 Prevention and precision medicine for women’s health
💫 Small, consistent changes that deliver big gains in vitality and leadership impact
🧬 Integrated functional medicine at the highest level for healthy aging and longevity

I am truly grateful to have moderated such a meaningful dialogue with this incredible panel of experts:

-Dr. Helen Hseish, FCACOG – Board Certified OB/GYN, Aesthetic Medicine Pioneer & Community Leader, Vibrance 360 Wellness & Aesthetics
-Dr. Luis Fandos, MD, FAAAM, FABAPM – Founder & CEO, Functional Medicine Specialist, Alluring Age NY
-Dr. Linda Harkavy, MD – President & Medical Director, Form & Function Aesthetics and Wellness
-Dr. Stephanie Trentacoste McNally, MD, FACOG, FACS, MSCP – Vice President of the OB/GYN Service Line, Associate Regional Ambulatory Physician Executive, and Director of OB/GYN Services at the Katz Institute for Women’s Health at Northwell Health

Together, we are advancing the conversation on women’s health, proving that when we align mind, body, and science, we don’t just extend life… we elevate it.

09/05/2025

What if one day could change the way you lead, live, and thrive?

On Tuesday, September 9th, join me at the Crescent Beach Club for the Third Annual HERALD Women Executives (WE) Summit, a full-day experience designed to elevate every stage of your journey. Whether you're building your career, leading with impact, or redefining your next chapter, the WE Summit blends professional growth with personal well-being, empowering you to thrive in every aspect of life.

✨ I’m honored to be moderating the Wellness: Longevity + Rewiring Your Brain panel, a powerful conversation on unlocking vitality, resilience, and brain health for lasting success.

Meet my fellow panelists:
Dr. Helen Hseish, FCACOG – Board Certified OB/GYN, Aesthetic Medicine Pioneer & Community Leader, Vibrance 360 Wellness & Aesthetics
Dr. Luis Fandos, MD, FAAAM, FABAPM – Founder & CEO, Functional Medicine Specialist, Alluring Age NY
Dr. Linda Harkavy, MD – President & Medical Director, Form & Function Aesthetics and Wellness
Dr. Stephen T. Greenberg – Founder & Plastic Surgeon, Greenberg Cosmetic Surgery
Josephine Fitzpatrick – Founder & CEO, Author & Nutrition Expert, Innovation Healthy Market

🎟️ This is your last chance to secure your spot and step into your Next Level You: http://bit.ly/47mFItW

Richner Live Events

09/04/2025

Did you ever wonder how the Mediterranean lifestyle could help you live longer, stronger, and healthier?

If you answered yes, you won’t want to miss our upcoming event! We’re bringing together a powerhouse lineup of experts ready to share their knowledge on longevity, vitality, and healthy aging, and I’m thrilled to be part of the panel!

🌿 Nutrition & Lifestyle: Catherine Canadeo
💪 Preventative Medicine: Dr. Roxanne Carfora
🧠 Neurology & Brain Health: Dr. Nicholas Tzikas
💊 Personalized Pharmacy Care: Tom Amigdalos

Together, we’ll unlock the secrets of vitality, longevity, and healthy aging through the wisdom of the Mediterranean lifestyle🌿

👉 If you would like to join us on Wednesday, September 18, at 6 PM at PureCare Pharmacy & Wellness, RSVP today — seats are limited: https://l1nq.com/87lhb

Pure Care Pharmacy

09/02/2025

✨ Exciting News! ✨ I’m honored to be a guest speaker at Pure Care Pharmacy’s upcoming event on September 18th, as the Expert Wellness Advisor & Integrative Nutritionist.

Unlock the Secrets, Embrace the Wisdom & Explore the Mediterranean Lifestyle: A Path to Longevity, Vitality & Healthy Aging 🌿✨

Join us for an inspiring evening filled with:
-Small bites & bubbly sips
-Raffle prizes & complimentary gift bags
-Expert insights on preventative medicine, women’s health, neurology & wellness

I’ll be speaking alongside an incredible panel of experts:
-Roxanne Carfora, MD – Specialist in Preventative Medicine & Women’s Health
-Nicholas Tzikas, MD – Neurologist, Yale School of Medicine
-Tom Amigdalos, R. Ph – President, PureCare Pharmacy & Wellness

📅 Don’t wait, RSVP today! Limited spots available for this evening of wisdom, wellness, and community: http://bit.ly/4mIWfxf

08/26/2025

💛 Ladies, this one’s for YOU… ✨ Join me, Dr. Helen Hsieh, and Mae Caime for a transformational self-care experience at Vibrance 360 Wellness & Aesthetics on Saturday, September 27th.

This isn’t just another event - it’s a transformational morning designed to equip women with the tools, strategies, and confidence to not just survive, but thrive through every stage of life.

What you’ll gain:
-Real strategies for thriving through menopause and beyond, from nutrition to innovative treatments
-A powerful master class on how hormones and endocrine disruptors affect sexual health
-Actionable tools for self-care, leadership, and living with vitality
-Deep connection with an inspiring community of women who lead

Your ticket includes brunch, libations, and exclusive gifts & services valued at over $350!! Plus, priceless knowledge and empowerment you’ll carry forward.

🌸 Because self-care is power… and power is how women lead!
Reserve your spot today: https://bit.ly/vitalitypower927

Pure Care Pharmacy Amaezing Midlife and Beyond

08/22/2025

🌟 We are thrilled to announce that Catherine Canadeo will be moderating our Wellness: Longevity + Rewiring Your Brain panel at the WE Summit! ✨

Join us on September 9th at the Crescent Beach Club from 8 AM – 4 PM for an inspiring day of connection, growth, and empowerment. 💫

🎟️ Purchase your tickets here: https://loom.ly/mNlxFj0
💸 Use code INSPIRE for $50 off your ticket!

Canadeo: Health & Wellness

08/21/2025

Last night was a wonderful evening at the One Hope Charity Fundraiser with Options for Community Living, Inc., celebrating community, connection, and philanthropy. The event honored Tommy DiMisa of Vanguard Benefits, recipient of the Visionary Philanthropy Award, recognizing his incredible impact and dedication to giving back.

It was a pleasure to briefly introduce myself and be part of such a meaningful night. ✨

Special recognition to Vibrance 360 Wellness & Aesthetics and ONEHOPE Wine for helping make the event possible.

Helen Hsieh

Address

Locust Valley, NY

Telephone

+15168492564

Website

http://catherinecanadeo.com/, http://www.linkedin.com/in/catherine-canadeo-7a295b135/

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