Tracy B. Wellness and Lodi Acupuncture

Home
United States
Lodi, NJ
Tracy B. Wellness and Lodi Acupuncture

Tracy is a NJ-licensed acupuncturist & holistic wellness practitioner. Offering 1:1 sessions and group stress reduction yoga for students and organizations.

All humans and all ages are welcome! Tracy’s passion lies in educating others on the bountiful benefits of wellness. Wellness should not be viewed as an extra step in your life, but rather as a concept that is fully integrated into your day-to-day. Whether working with Tracy in her private practice or in a group setting through interactive workshops, you will receive customized services and tools

to immediately start implementing in your life, bringing you one step closer to a well-balanced life.

07/18/2025

𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐞𝐚𝐧? we help you discover what that is for 𝘺𝘰𝘶✨⁣⁣⁣⁣⁣
𝘴𝘸𝘪𝘱𝘦 for my inner musings...⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
this detailed post came to me after one of my client sessions today. this concept of 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦. 𝘴𝘶𝘱𝘱𝘰𝘳𝘵. 𝘤𝘰𝘯𝘴𝘰𝘭𝘦. has been with me during my yoga sessions, in my meditations, and as intuitive hits. I knew it had to be shared with the 𝐰𝐨𝐫𝐥𝐝. 🥰⁣⁣⁣
⁣⁣⁣⁣⁣
🪩 more to come and to be discussed in my patreon membership! 𝘭𝘰𝘢𝘥𝘪𝘯𝘨...⁣⁣⁣⁣⁣
I am ready to share my 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞, 𝐰𝐢𝐬𝐝𝐨𝐦, 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬, and 𝐭𝐢𝐩𝐬 in 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 and a 𝘴𝘢𝘧𝘦 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘳 on a weekly, monthly basis!⁣⁣⁣⁣⁣
𝐰𝐞 𝐨𝐧𝐥𝐲 𝐡𝐚𝐯𝐞 𝐧𝐨𝐰! I hope you're down to vibe 🤙🏼⁣
⁣⁣⁣⁣⁣
the vibe is: 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐡𝐚𝐫𝐦𝐨𝐧𝐲⁣⁣⁣⁣⁣
mind, body, spirit balanced living⁣⁣⁣⁣⁣
🩷🌿☮️⁣⁣⁣⁣⁣

07/15/2025

the vibe of TB: some of my life 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 of my office

07/12/2025

straight from my website... holistic wellness sessions with frequency⚡️energy testing that taps in to your unique individuality.

what is Energy Biofeedback? information from • your body: organs, systems, tissues, cells
• your energy: blockages, stuck patterns
• your heart: unresolved emotions

are you experiencing unwanted symptoms?
do you want to feel better or your best✨?

06/26/2025

“𝗪𝐡𝐚𝐭 𝐢𝐬 𝐘𝐎𝐔𝐑 𝐬𝐭𝐫𝐞𝐬𝐬?”⁣⁣⁣
We all 𝘴𝘢𝘺 we’re stressed.⁣⁣⁣
“𝘛𝘩𝘢𝘵 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘴 𝘮𝘦 𝘰𝘶𝘵.”⁣⁣⁣
“𝘐’𝘮 𝘫𝘶𝘴𝘵 𝘶𝘯𝘥𝘦𝘳 𝘢 𝘭𝘰𝘵 𝘰𝘧 𝘴𝘵𝘳𝘦𝘴𝘴 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸.”⁣⁣⁣
But what does that really mean?⁣⁣⁣
𝗪𝐡𝐞𝐫𝐞 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐫𝐨𝐦?⁣⁣⁣
⁣⁣⁣
Most of us don’t fully know,⁣⁣⁣
And as a society, we aren’t taught to ask.⁣⁣⁣
⁣⁣⁣
In my sessions, 𝘸𝘦 𝘥𝘰.⁣⁣⁣
𝗪𝐞 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭—𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦, 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥, 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺—and we listen to what it’s telling us.⁣⁣⁣
⁣⁣⁣
𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐦𝐞𝐧𝐭𝐚𝐥 𝐨𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥.⁣⁣⁣
Yes, you might list 𝘺𝘰𝘶𝘳 𝘫𝘰𝘣, 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘵𝘯𝘦𝘳, 𝘺𝘰𝘶𝘳 𝘧𝘪𝘯𝘢𝘯𝘤𝘦𝘴…⁣⁣⁣
But stress 𝐜𝐚𝐧 𝐚𝐥𝐬𝐨 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 as:⁣⁣⁣
⁣⁣⁣
🧬 Chemical overload⁣⁣⁣
🥦 Nutritional depletion⁣⁣⁣
🏃 Physical pain or inflammation⁣⁣⁣
😵‍💫 Mental and emotional looping⁣⁣⁣
🌀 Chronic survival-mode⁣⁣⁣
⁣⁣⁣
And your body doesn’t distinguish between them. 𝐈𝐭 𝐣𝐮𝐬𝐭 𝐤𝐧𝐨𝐰𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠’𝐬 𝐨𝐟𝐟—and it works hard to keep you alive and safe.⁣⁣⁣
⁣⁣⁣
𝘐𝘯 𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯, I incorporate 𝐦𝐢𝐧𝐝•𝐛𝐨𝐝𝐲 𝐬𝐭𝐫𝐞𝐬𝐬 𝐫𝐞𝐝𝐮𝐜𝐭𝐢𝐨𝐧 and work with your 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 to calm the mind.⁣⁣⁣
With root cause medicine, we 𝐮𝐧𝐜𝐨𝐯𝐞𝐫 𝘸𝘩𝘦𝘳𝘦 your stress is showing up in the body—and why.⁣⁣⁣
⁣⁣⁣
✨𝘌𝘷𝘦𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘺𝘰𝘶’𝘳𝘦 𝘮𝘢𝘯𝘢𝘨𝘪𝘯𝘨 𝘧𝘪𝘯𝘦, 𝘺𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮, 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵, 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘮𝘢𝘺 𝘣𝘦 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘵𝘰𝘳𝘺.✨🩷🙃⁣⁣⁣
⁣⁣⁣
𝐒𝐨 𝐥𝐞𝐭’𝐬 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭.⁣⁣⁣
Let’s uncover your story.⁣⁣⁣
Let’s bring 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 and 𝘳𝘦𝘭𝘪𝘦𝘧—𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫.⁣⁣⁣
⁣⁣⁣
🌿 I’m here for the conversation and the healing.

06/21/2025

⚡️𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
This modality is 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘮𝘰𝘮𝘦𝘯𝘵 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦. It reads the now. 𝐈𝐭 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐨𝐧𝐭𝐨, 𝐰𝐡𝐞𝐫𝐞 𝐢𝐭’𝐬 𝐚𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐛𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠—𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺, 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤𝘢𝘭𝘭𝘺. And it does so with a level of accuracy that still amazes me 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐝𝐚𝐲.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
I love this work because it 𝘩𝘰𝘯𝘰𝘳𝘴 𝘺𝘰𝘶𝘳 𝘶𝘯𝘪𝘲𝘶𝘦 𝘤𝘰𝘯𝘴𝘵𝘪𝘵𝘶𝘵𝘪𝘰𝘯, while also tuning into the 𝘳𝘦𝘢𝘭-𝘵𝘪𝘮𝘦 𝘧𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘪𝘦𝘴 of 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲’𝐬 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞, and 𝐧𝐞𝐞𝐝𝐬. It’s not just different—it’s 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 invites you to learn more about 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐰𝐨𝐫𝐥𝐝, and 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐟𝐞𝐞𝐥—not based on a diagnosis or a label, but based on 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸. It’s a way to approach health that 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐬. That 𝐞𝐝𝐮𝐜𝐚𝐭𝐞𝐬. That 𝐢𝐧𝐯𝐢𝐭𝐞𝐬 deeper healing.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘸𝘩𝘺 𝘐 𝘥𝘰 𝘸𝘩𝘢𝘵 𝘐 𝘥𝘰.⁣⁣⁣⁣⁣⁣
This is why I believe in this work so fiercely.⁣⁣⁣⁣⁣⁣
Because 𝐭𝐡𝐞 𝐚𝐧𝐬𝐰𝐞𝐫𝐬 𝐥𝐢𝐯𝐞 𝐰𝐢𝐭𝐡𝐢𝐧 𝐲𝐨𝐮—and we can access them.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⚡️🫶🏻

06/06/2025

This is the reminder I begin every session with:⁣⁣⁣
✨𝘠𝘰𝘶 𝘢𝘳𝘦 𝘴𝘢𝘧𝘦.⁣⁣⁣
Your body heals in 𝐬𝐚𝐟𝐞𝐭𝐲—not in stress.⁣⁣⁣
⁣⁣⁣
Whether it’s 𝐚𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞, or 𝐦𝐢𝐧𝐝-𝐛𝐨𝐝𝐲 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 —my intention is to create a space where your nervous system can 𝘴𝘰𝘧𝘵𝘦𝘯, your body can 𝘦𝘹𝘩𝘢𝘭𝘦, and your inner voice can 𝘳𝘪𝘴𝘦.⁣⁣⁣
⁣⁣⁣
𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐬𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐦𝐨𝐝𝐞 𝐟𝐨𝐫𝐞𝐯𝐞𝐫.⁣⁣⁣
Your body can learn to feel safe again.⁣⁣⁣
And I’m here to 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘩𝘰𝘸.⁣⁣⁣
⁣⁣⁣
Let’s listen to what your body’s been whispering.⁣⁣⁣
Your healing begins with 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦.⁣⁣⁣
⁣⁣⁣
🕊️ 𝐓𝐫𝐚𝐜𝐲 𝐁. 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬⁣⁣⁣
Holistic healing for the whole 𝘺𝘰𝘶.⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣

06/02/2025

𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘭𝘰𝘴𝘵.⁣⁣⁣⁣
Sometimes, it only takes a few sessions for everything to begin 𝘴𝘩𝘪𝘧𝘵𝘪𝘯𝘨.⁣⁣⁣⁣
⁣⁣⁣⁣
When we create space to 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯, 𝘭𝘪𝘴𝘵𝘦𝘯 𝘪𝘯𝘸𝘢𝘳𝘥, 𝘢𝘯𝘥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦—clarity, confidence, and calm begin to 𝘳𝘦𝘵𝘶𝘳𝘯.⁣⁣⁣⁣
⁣⁣⁣⁣
My 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 sessions combine 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠, 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐢𝐧𝐬𝐢𝐠𝐡𝐭, and 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐭𝐨𝐨𝐥𝐬 to help you 𝘳𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘵𝘰 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘪𝘯𝘯𝘦𝘳 𝘵𝘳𝘶𝘵𝘩.⁣⁣⁣⁣
⁣⁣⁣⁣
Grateful to witness transformations like this. And we’re just getting started. 💫⁣⁣⁣⁣
⁣⁣⁣⁣
𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞. I’m here when you’re ready. 🙂 ⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣
⁣⁣⁣⁣

05/30/2025

Welcome to the 𝘩𝘦𝘢𝘳𝘵𝘣𝘦𝘢𝘵 of 𝐓𝐫𝐚𝐜𝐲 𝐁. 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬.⁣
This shelf holds more than books and charts—it contains 𝘢𝘯𝘤𝘪𝘦𝘯𝘵 𝘸𝘪𝘴𝘥𝘰𝘮, 𝘮𝘰𝘥𝘦𝘳𝘯 𝘴𝘤𝘪𝘦𝘯𝘤𝘦, and 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤 𝘣𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵. It’s the 𝐟𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤 I use to 𝐥𝐢𝐬𝐭𝐞𝐧 to your body’s 𝘮𝘦𝘴𝘴𝘢𝘨𝘦𝘴.⁣
This is 𝐑𝐨𝐨𝐭 𝐂𝐚𝐮𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞.⁣
⁣
✨ Traditional Chinese Medicine (TCM)⁣
✨ Frequency medicine⁣
✨ Clearing emotional blocks/unresolved emotions⁣
✨ Facilitating the body’s natural detox pathways⁣
✨ Nervous system regulation⁣
✨ Restoring cellular harmony and function⁣
✨ Anchoring new awareness into the body⁣
⁣
Healing isn't one-size-fits-all. ⁣
It's about 𝐭𝐮𝐧𝐢𝐧𝐠 𝐢𝐧, identifying 𝘴𝘵𝘳𝘦𝘴𝘴 across your 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥, and 𝐛𝐢𝐨𝐜𝐡𝐞𝐦𝐢𝐜𝐚𝐥 layers—and giving your body the 𝘦𝘹𝘢𝘤𝘵 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 it needs to come back into 𝐛𝐚𝐥𝐚𝐧𝐜𝐞.⁣
⁣
Because when we get to the root, 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 can 𝐬𝐡𝐢𝐟𝐭.⁣
⁣
🌿🩷⁣
⁣
⁣

05/28/2025

This is where 𝐑𝐨𝐨𝐭 𝐂𝐚𝐮𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 begins.⁣⁣
At first glance, it’s just a chair, a chart, a quiet space.⁣⁣
But what happens here is a precise, collaborative process.⁣⁣
⁣⁣
Through 𝐦𝐮𝐬𝐜𝐥𝐞 𝐭𝐞𝐬𝐭𝐢𝐧𝐠, 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞, 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, and 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬,⁣ we decode the 𝘥𝘦𝘦𝘱𝘦𝘳 𝘴𝘵𝘳𝘦𝘴𝘴 𝘱𝘢𝘵𝘵𝘦𝘳𝘯𝘴 𝘴𝘵𝘰𝘳𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺—⁣
physical, emotional, chemical, and energetic.⁣⁣
⁣
What shows up as 𝘧𝘢𝘵𝘪𝘨𝘶𝘦, 𝘢𝘯𝘹𝘪𝘦𝘵𝘺, 𝘨𝘶𝘵 𝘪𝘴𝘴𝘶𝘦𝘴, or 𝘩𝘰𝘳𝘮𝘰𝘯𝘢𝘭 𝘪𝘮𝘣𝘢𝘭𝘢𝘯𝘤𝘦 often has multiple layers.⁣⁣
And no two people present the same way.⁣⁣
⁣
That’s why every session is 𝐮𝐧𝐢𝐪𝐮𝐞.⁣⁣
We’re not chasing symptoms—⁣⁣
We’re translating your body’s signals into a personalized path to healing.⁣⁣
⁣
🧠 Nervous system support⁣⁣
🧬 Nutritional and biochemical insights⁣⁣
🌿 Clearing the energetic weight of chronic physical symptoms⁣⁣
🗺️ Tracing imbalances back to their origin⁣⁣
💗 Processing the emotional root of physical symptoms⁣⁣
🪶 Holding space for deep emotional healing and expression⁣⁣
⁣
Because healing isn’t guesswork.⁣⁣
It’s listening to your body’s intelligence—and responding with care.⁣⁣
⁣⁣
⚡️come in for a session or meet me virtually⁣
[𝐧𝐨𝐰 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 — 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨]

11/08/2024

RELEASE WHAT IS HOLDING YOU BACK✨⁣
𝐍𝐄𝐓 𝐂𝐀𝐍 𝐒𝐄𝐓 𝐘𝐎𝐔 𝐅𝐑𝐄𝐄 🕊️⁣
⁣
⁣
⁣
⁣

09/18/2024

𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐨𝐫 𝐢𝐧-𝐩𝐞𝐫𝐬𝐨𝐧⁣ holistic wellness sessions⁣⁣
⁣⁣
helping you: ⁣⁣⁣
• bring balance into your life⁣⁣⁣
• calm your nervous system⁣⁣⁣
• heal from your symptoms ⁣⁣⁣
and learn how to stay well⁣⁣⁣
here's how...⁣⁣
⁣⁣
𝐈 𝐚𝐦 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐞𝐝𝐮𝐜𝐚𝐭𝐞, 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐞, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞.⁣⁣⁣
⁣⁣
I offer:⁣⁣⁣
• holistic health education⁣⁣⁣
• mind-body stress reduction facilitation⁣⁣⁣
• healing support: 𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘢𝘭, 𝘤𝘩𝘦𝘮𝘪𝘤𝘢𝘭, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭, 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 ⁣⁣⁣
from a source of love, held in a safe space⁣⁣⁣
⁣⁣⁣
techniques I use:⁣⁣⁣
𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞⁣⁣⁣
𝐍𝐞𝐮𝐫𝐨 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞⁣⁣⁣
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐑𝐞𝐟𝐥𝐞𝐱 𝐀𝐧𝐚𝐥𝐲𝐬𝐢𝐬⁣⁣⁣
𝐋𝐞𝐛𝐨𝐰𝐢𝐭𝐳 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥⁣⁣⁣
⁣⁣⁣
𝘞𝘩𝘢𝘵 𝘵𝘰 𝘦𝘹𝘱𝘦𝘤𝘵?⁣⁣⁣
In my sessions, we check-in on how you’re (living) —⁣⁣⁣
• How are you feeling? eating? thinking? sleeping? (𝐛𝐞𝐢𝐧𝐠).⁣⁣⁣
• I apply my techniques and assess your body.⁣⁣⁣
• I create a unique personalized food/supplement/lifestyle protocol for you (𝘦𝘢𝘤𝘩 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘠𝘰𝘶✨𝘢𝘳𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘴 𝘵𝘩𝘦 𝘥𝘢𝘺𝘴 𝘨𝘰 𝘰𝘯)⁣⁣⁣
• You receive a mind-body treatment. ⁣⁣⁣
• I help you release emotional blocks to help you make better choices, to help you heal faster, and to keep you feeling your best. ⁣⁣
⁣
to book a session:⁣⁣
𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 or⁣
𝐡𝐭𝐭𝐩𝐬://𝐭𝐫𝐚𝐜𝐲𝐛𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬.𝐜𝐨𝐦⁣ ⁣
🩷⚡️🌿⁣⁣
thank you 🙂

09/06/2024

Answers to…
why you are so tired.
why you have certain symptoms.
why you can’t lose weight.
why you get bloated.
why you have trouble falling/staying asleep
why you need coffee to get through the day.
why you are in so much pain.
what may be causing your pain.
why you have trouble focusing/concentrating.
why you have difficulty making decisions.
why you have headaches.
why you have face or back acne.
why you have body odor.
why you have eczema or psoriasis.
why you have seasonal allergies.
why you wake up stuffed and congested.
why you wake up with a puffy face.
why you get so many sinus infections.
why you are allergic to certain foods.
why you don't p**p every day.
why you p**p too many times a day.
why you feel "blah".
why you feel stressed.
why you get triggered.
why you have anxiety.
why you are always in "survival mode".
why you are so hard on yourself.
why your hormones are "off"
why you can't conceive.
why you are losing your hair.
knowing which supplements to take, how many and for how long.
knowing which foods are actually “healthy” for You.
knowing if internet information is relevant to You.
knowing if that influencer’s product is really going to help You.
how you can reduce your stress.
how you can help yourself heal.
how you can change your life.
how you can keep yourself well.

a holistic wellness session can reveal those answers and more!

https://tracybwellness.com/services-overview
🌿🩷
for more information and online booking 🙂

Address

Lodi, NJ

Telephone

+15512659728

Website

http://www.tracybwellness.com/

Alerts

Be the first to know and let us send you an email when Tracy B. Wellness and Lodi Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tracy B. Wellness and Lodi Acupuncture:

Shortcuts

About Tracy B.

Tracy Biegel, L.Ac, is a wellness advocate and holistic practitioner who is determined to shift the paradigm of what being healthy entails. She educates people of all ages on how to reduce stress from our hectic world; stress that often leads to various health issues. Through gaining knowledge from her studies and her own health journey, plus witnessing firsthand the power and impact of therapeutic nutrition and Eastern medicine, a fire was lit inside of her to spread the word about an alternative approach to healthcare. Her holistic practice, which simply means treating the body as a whole and finding the root cause of disease and pain, allows her to compassionately help individuals understand their health issues, and treat symptoms and ailments in a way that prevents them from returning. Tracy's ultimate goal is to guide individuals in maintaining their health and to emphasize wellness as a necessity to thrive.

Credentials

Diplomate of Acupuncture: National Certification Commission for Acupuncture & Oriental Medicine (NCCAOM)

Certificate in Acupuncture: The Eastern School of Acupuncture & Traditional Medicine