EXCEL PHYSICAL THERAPY

10/31/2024

Happy Halloween from Team Excel Physical Therapy 😊😊
Let our team scare your pain away 🪄🪄🪄

10/10/2023

08/08/2023

Thank you Twin Arbors Private Sports Club - your passion and care for your members shows.
We are glad to have partnered with you to conduct this workshop on Healthy Shoulders for your members and look forward to many more such opportunities.

05/14/2023

Say goodbye to ankle/foot pain with Excel physical therapy!

- Our experienced physical therapists will create a personalized treatment plan to address your specific needs.
- We offer a variety of treatments, including:
Exercises to strengthen muscles and improve flexibility
- Manual therapy to improve range of motion
Electrical stimulation to reduce pain and promote healing
- Ultrasound therapy to reduce inflammation and promote tissue repair
- Gait training to reduce the risk of future injuries

Don't let ankle/foot pain slow you down any longer.
Contact us today to schedule an appointment and get started on the road to recovery!

07/06/2022

Come Back to Life!

Whether you have lower, mid or upper back pain, it can seriously impair your outlook on life and your happiness, but worry no more! Excel Physical Therapy aims to provide a solution to you and to your problem, as well as supply information that will help you stay healthy and pain free.

There’s no reason for you to live life in pain 😔, there’s too much to see, feel and experience when you’re able to stand tall!☺️

06/03/2022

Frozen shoulder has a distinctive symptom pattern that results in severe shoulder pain. Learn the different stages of a frozen shoulder and how physical therapy can help alleviate the pain and help regain full function.

05/17/2022

02/07/2021

Knowing the main parts of your low back and how these parts work is important as you learn to care for your back problem.

01/27/2021

The following is an article on foot anatomy. Please see the left hand menu for specific information on ankle injuries.

01/21/2021

The big group of muscles and tendons in the back of the thigh are commonly called the hamstrings. Injuries in this powerful muscle group are common, especially in athletes. Hamstring injuries happen to all types of athletes, from Olympic sprinters to slow-pitch softball players. Though these injurie...

01/15/2021

t. Gout is a disease that involves the build up of uric acid in the body. About 95 percent of gout patients are men. Most men are over 50 when gout first appears. When it does occur in women, they generally don't develop it until after menopause. In some rare cases gout develops at a young age.

01/09/2021

When it comes to appreciating wintertime and the outdoors, there is no better way to do it rather than by cross country skiing. Gliding across the open tundra with the wind in your face is exhilarating and a great source of exercise. This activity can give a person a fabulous workout and has a relat...

01/02/2021

A popliteal cyst, also called a Baker's cyst, is a soft, often painless bump that developson the back of the knee. A cyst is usually nothing more than a bag of fluid. These cysts occur most often when the knee is damaged due to arthritis, gout, injury, or inflammation in the lining of the knee joint...

12/28/2020

12/27/2020

A contusion is the medical term used for a ‘bruise.’ Contusions can be minor, like the one you get after clumsily hitting your thigh on the edge of the coffee table, to major ones like the contusion you may get across your chest or down your leg after a significant motor vehicle accident...

12/21/2020

Unless you have a waterproof cast, you should keep your cast dry. However, even waterproof casts should be dried out thoroughly after getting them wet. If you don't dry your cast out after getting it wet, the skin underneath stays damp and can become moldy and smelly. Also, don't swim with your cast...

12/15/2020

If you spend hours behind the wheel it is important to be comfortable to avoid musculoskeletal problems related to driving. If you drive for a living, it is crucial to get your posture right and follow some easy tips to keep your body healthy and prevent workplace injuries.Potential ergonomic risks....