USU Extension - Nutrition

06/02/2025

Create Better Health Juab County doing great work getting our children excited about healthy foods!

11/09/2024

You can take steps to reverse prediabetes. Visit heal.utah.gov/diabetes to discover ways to prevent diabetes and take charge of your health.

11/09/2024

06/19/2024

A great article about our work by Amanda Goddard

The Produce Extend and Share project turns otherwise wasted fruit into shelf stable products for students.

03/04/2024

https://4h.zsuite.org/external-event-registration/26265

Knowing why you need to change your diet to manage diabetes symptoms is one thing, actually making those changes can be a struggle. Join us for the Diabetes Cook Along classes to learn basic principles of diabetes management.

03/04/2024

https://4h.zsuite.org/external-event-registration/26265

Knowing why you need to change your diet to manage diabetes symptoms is one thing, actually making those changes can be a struggle. Join us for the Diabetes Cook Along classes to learn basic principles of diabetes management.

02/14/2024

Join us for our next virtual Diabetes Cook Along!

https://4h.zsuite.org/external-event-registration/26265

Does deciding what you can eat make you feel stressed? In this class, you will learn easy ways to choose healthy foods to help you better manage your diabetes symptoms.

08/04/2023

Great reminders as we head into canning season!

08/02/2023

I also love to freeze grated zucchini in the amounts I need for recipes so I can use it later in the year!

Excess zucchini? No problem! Try one of these fun ways to use up that abundance.

07/31/2023

Do you have a picky eater at home? Me too 😬. Luckily, there are a lot of research-based tips to try, here is the first video in our series where we'll share these with you. It also helps me to remember that this is a very common phase, and most kids will outgrow it. What worked or works for your kids?

07/31/2023

Need the quick rundown on protein? We’ve got you! 👍🏻