05/19/2026
Tuesday yoga/sauna schedule
9am- Vinyasa with
12pm- internal yoga with
12pm- Zoom only meditation and Philosophy hour with
5:30pm- Yin Yoga with
7pm- HOT Strength Vinyasa with
8:15pm- HOT Strength Vinyasa with Ellie
Available Red Light Sauna sessions
6:50pm
7:25pm
8:45pm